Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Zirkon5 on February 02, 2014, 03:25:01 AM
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im 19
Do i have the genetics to be a pro? quite a few ppl at the gym say i should use gear and compete etc. Im not sure though
this was me whne i dieted, about 75kg.
im 95kg at 5'10 atm,
im natural incase it isnt obvious.
I know strangers online will be straight up.
(http://i.imgur.com/8EruRzv.jpg)
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im 19
Do i have the genetics to be a pro? quite a few ppl at the gym say i should use gear and compete etc. Im not sure though
this was me whne i dieted, about 75kg.
im 95kg at 5'10 atm,
im natural incase it isnt obvious.
I know strangers online will be straight up.
(http://i.imgur.com/8EruRzv.jpg)
Good luck.
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Do you prefer man's ass ?
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Do you prefer man's ass ?
i prefer your moms.
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nic gimmick...
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Decent structure, good clavicles & legs, but it's too early to tell something about your potential as a pro.
So you're 95 kg now, does that mean you carry 15-20 kilos of excess body fat ???
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enter some local natural (for some value of natural) contests and see how you do and how you like it
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Decent structure, good clavicles & legs, but it's too early to tell something about your potential as a pro.
So you're 95 kg now, does that mean you carry 15-20 kilos of excess body fat ???
im pretty fat atm lol
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you are shorter than me by two inches almost ..
So you must be very fat at 95kg's. VERY
post a current pic with a sign
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im pretty fat atm lol
Keep your body fat around 10-12%, there's no need to fool yourself by looking big in clothes (yes, I've made that mistake in the past ;) ).
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Would need to see the glutes to make an overall assessment. ;D
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u can only tell it if you take gear and see how your body responses to it... otherways u cant tell that by lookin at pics.. but u have a decent structure and muscle shape from the front.. iffb pro genetics=genetic response to gear + decent structure,proportions and muscle shape
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The shape of the guy in the pic is ok .. short legs and long torso .. also the vast majority disapear when they raise the hands up
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Brutal kitchen/laundry combo.....
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you have great genetics for a professional
COIFFEUR-BARBER
hahahhahahahahah
oh brother are you crazy, structure entirely flawed, hell i think even you face would hinder progress,and you got no size,less size than fitness class women.
fuck you with your "im just 19 years,what if" theory.
theres no what if.you got what you go, and you got nothing.
fuck you newbie hahahahah.
fuuuuck right off.
pro genetics.haha you got the bikini gap between ypur legs, try the female bikini class
hahahahahah@: "im 19"
so what if youre 19
where the fuck do you loive to not see theres ppl younger than you who never touched a weight looking better4 than you,
i hope youu take ofense over this, thats the idea behind it, you need a reality call.
jesus, fucking finnochio
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im natural incase it isnt obvious.
please jump infront of a train
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i believe he's natural since there's tubs of protein powders behind him
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You obviously have a decent physique, otherwise Galeniko wouldn't be trying so hard to put you down. Galeniko had to take boat loads of drugs to look half decent. You being natural and having a good physique has obviously upset him.
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pro genetics at 22 years looks like this
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Oh, I forgot to add, forget bodybuilding. It's a GAY sport with NO FUTURE !!! Stay natural, eat well, exercise your heart and lungs, keep your muscles strong and get a good job and look for a stable woman to settle down with and have children. Forget trying to impress homosexual schmoes for adulation and plastic trophies, it's a DEAD END.
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Oh, I forgot to add, forget bodybuilding. It's a GAY sport with NO FUTURE !!! Eat well, exercise your heart and lungs, keep your muscles strong and get a good job. Forget trying to impress homosexual schmoes for adulation and plastic trophies, it's a DEAD END.
but phil heath drives bentley & rolls
kai greene ballin too
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but phil heath drives bentley & rolls
kai greene ballin too
So do some pimps! What's your point.
Kai Greene was prepared to fuck a grapefruit to make it, hardly a desirable role model.
There's more to life than making money, Ronnie Coleman can barely add 2 plus 2 and the only thing he knows how to do is pose in a thong in front of gay men. Sad existence.
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So do some pimps! What's your point.
Kai Greene was prepared to fuck a grapefruit to make it, hardly a desirable role model.
i'm trolling bro
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i'm trolling bro
Oh OK. I was being serious. Younger men can idolise the bodybuilder look and naively aspire to that, I think it is a dead end and young men should be steered clear of it if they have other options.
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Oh OK. I was being serious. &guy men can idolise the bodybuilder look and naively aspire to that, I think it is a dead end and young men should be steered clear of it if they have other options.
bb is just a hobby that cost a lot of money even at the professional level for most unless you are in that top 5 olympia or something but the rest of them cock whores and gay for pay. some pimps like dennis wolf who marry rich women
some respectable guys like branch warren with real jobs and businesses
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it depends guy, can you deepthroat an IFBB official?
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it depends guy, can you deepthroat an IFBB official?
i don't think it'd be difficult since they are all old and probably only sporting 3 inch dick
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epic comment by galeniko
here was me when i maxed out my natural gainz lol 85kg here i think
height maybe 5'11" or so
ur not natty in this pic
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i don't think it'd be difficult since they are all old and probably only sporting 3 inch dick
don't give him hope
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im 19
Do i have the genetics to be a pro? quite a few ppl at the gym say i should use gear and compete etc. Im not sure though
this was me whne i dieted, about 75kg.
im 95kg at 5'10 atm,
im natural incase it isnt obvious.
You look okay from that 1 pic.
maybe a little light in the upper body, tho you are young and drug free.
The camera angle is not doing you any favours makes your upper body and head look elongated.
Another 20+kg of muscle mass will totally transform you, as to if you can be a Pro that depends
on what country your from and what the National level winning physiques are, also very much
depends on how you respond to large amounts of steroids,insulin,growth hormone,peptides, ect.
Good luck, it's long tough road for most with even above average genetics.
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It does not matter what you look like before you start bodybuilding. You could be a fat load who ate shit and didn't exercise... but respond to exercise and drugs like mad.
Or be a skinny tit who gains muscle like mad. You don't know until you DO IT.
That's how genetics work. You could look great at a certain age...and not respond to drugs and get stifled. You could use all the drugs in the world and not get there.
That is why the elite in ANYTHING are so few and far between... if it was as easy as:
Hey I am fast when I chase my friend down the street...maybe I will be an Olympic sprinter.
Hey I am 45lbs but ripped...I can be a pro bodybuilder.
Hey I am 300lbs of shit...but if I turn all this fat into muscle I will be Mr. Olympia.
Hey I can shoot free throws...I can play in the NBA.
Hey I am Sev...I do 5 weeks cycles all the time and think I have superior genetics.
See it just doesn't work this way or everyone would excel at shit.
You have too:
Have the genetics.
Have the desire.
Have the knowledge (either your own or good coaches etc.)
Access to the proper equipment and facilities.
Be willing to do what it takes (bash your head into pulp to play in the NFL...use steroids like candy etc.)
Have money...yes money. You can't work a 9-5 and decide your going to be a pro golfer, pro anything, bodybuilder etc.
Durability. This is the difference maker in plenty of people. Good muscles, desire etc. but get hurt all the time.
Good response to training and drugs.
Good decision making skills (think leaving college too early or too late and then your pro career don't get off the ground...not do GFP to get your roids etc. Kai anyone?)
Have family support...it is IMPOSSIBLE to do any of this alone. You need help scheduling, cooking, injecting whatever.
Luck. Pick the right thing...like this fella may waste years thinking he is going to be Dorian Yates, when maybe he could have been a professional baseball player if he invested the same resources into that.
Put your time in... choose early, hope your correct, and stick with it. Big Downs Hill anyone? Chose wrong...then changed and chose wrong again.
Know your real limitations. If you are Genova none of this applies to you because you are delusional and it doesn't matter.
Maybe the MOST IMPORTANT...you need a real mind / body connection. You have to listen to your body. You can not be staying up late, drinking, being hung over and tired and think: I can still go hard at the gym.
Discipline. See above.
Don't listen to a word TA says.
Anything else? This young lad needs true direction.
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ur not natty in this pic
i most certainly am
thanks for the compliment NATURAL BEAST
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(http://i.imgur.com/8EruRzv.jpg)
Number 1: You're dead sexy.
Number 2: Don't take steroids, stay natty. Be healthy and be proud of yourself. Don't worry about what other people think of you. The chances of you going pro are slim to zero, honey. You'll end up either burned out or playing the skin clarinet for 'supplement' money(not that there is anything wrong with that. ;)
Number 3: Try gay porn. There is a lot more money and opportunities in the porn industry than in bodybuilding. I know a good power bottom when I see one. ;)
Number 4: Cute underwear.
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HEY OP !!!!
LISTEN UP
i think you got great hair genetics to withstand a lot of roids, so why not try to see how big and freaky you can get
maybe not a pro but who cares, like we said before, being a "pro" is more like a badge of honor, it doesn't mean you can live off bodybuildin,g, only the top top guys can live off bb
so yeah, get an education decent job and get as big as freaky as you can, no one can tell where you end up
that's my advise to you
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you have great genetics for a professional
COIFFEUR-BARBER
hahahhahahahahah
oh brother are you crazy, structure entirely flawed, hell i think even you face would hinder progress,and you got no size,less size than fitness class women.
fuck you with your "im just 19 years,what if" theory.
theres no what if.you got what you go, and you got nothing.
fuck you newbie hahahahah.
fuuuuck right off.
pro genetics.haha you got the bikini gap between ypur legs, try the female bikini class
hahahahahah@: "im 19"
so what if youre 19
where the fuck do you loive to not see theres ppl younger than you who never touched a weight looking better4 than you,
i hope youu take ofense over this, thats the idea behind it, you need a reality call.
jesus, fucking finnochio
Epic jealousy.
You should stop trashing guys like this.
You should be thinking of newbies like this as potential future kidney donors.
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Number 1: You're dead sexy.
Number 2: Don't take steroids, stay natty. Be healthy and be proud of yourself. Don't worry about what other people think of you. The chances of you going pro are slim to zero, honey. You'll end up either burned out or playing the skin clarinet for 'supplement' money(not that there is anything wrong with that. ;)
Number 3: Try gay porn. There is a lot more money and opportunities in the porn industry than in bodybuilding. I know a good power bottom when I see one. ;)
Number 4: Cute underwear.
Epic !!! ;D ;D
So Zink5, do what Thteven told you. be a power buttom; train and think that way for brighter future than bb !
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(http://i.imgur.com/8EruRzv.jpg)
Upon further inspection of you physique, I came to the conclusion that you may be IFBB material! But I'm just not sure. A) I'm gonna need a picture of you in nothing but a sparkling thong.
B) Baby oil. Enough said.
C) Better poses: BDB, Lat spread, Side serratus, Rear glute spread(my favorite).
D) Need better lighting and ambience, i.e. Swimming pool, hotel, gay bar etc.
Optional: Cowboy hat and chaps.
You might be a star in the making....
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bb is just a hobby that cost a lot of money even at the professional level for most unless you are in that top 5 olympia or something but the rest of them cock whores and gay for pay. some pimps like dennis wolf who marry rich women
some respectable guys like branch warren with real jobs and businesses
as long as u place well have some sponsors and have a full time job u can make some decent money... of course u cant be a millionaire :)
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as long as u place well have some sponsors and have a full time job u can make some decent money... of course u cant be a millionaire :)
hell no
they just win like $2000 and shit like that for a show
but take like $10,000 drugs to do so
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everyone take a long hard look at my avatar
THATs what it takes to be a top pro
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You need breast implants!
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Lol hope this kid knows that only 1/3 of this comments are gonna be genuine advice
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Big down hill is an IFBB professional, that should answer your question.
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haha ok thanks guys. Yeah i'll just keep going to the gym for fun then. no need for gear/competing.
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haha ok thanks guys. Yeah i'll just keep going to the gym for fun then. no need for gear/competing.
see my replies it was the best quality
you can do gear and compete but take things step by step and set realistic goals
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haha ok thanks guys. Yeah i'll just keep going to the gym for fun then. no need for gear/competing.
I think you are doing well buddy, keep training hard you have potential.
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looking at his pic however i dont agree he can progress much natrually
he eating the bulking bs thats why he fat now
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haha ok thanks guys. Yeah i'll just keep going to the gym for fun then. no need for gear/competing.
Don't worry, if you somehow go on to win the Olympia you'll still get the "YLLS;HTH" comments.
Do what you want. Don't seek affirmation from others (esp not here..). Would you post a progress picture three months from now?
You're asking people to predict what you'll look like years into the future based on one picture...not gonna happen.
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Wider than Heath.
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Decent frame but I wouldn't try to go pro with that. You lack anything that would make you stand out.
If you managed to turn pro, you would be just the typical non-placing nobody in some crappy local GP.
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Big down hill is an IFBB professional, that should answer your question.
Is Down still around?
Last I heard he was 'bout to become MMA superstar or sumthin'
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Guts way too small.
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HEY OP !!!!
LISTEN UP
i think you got great hair genetics to withstand a lot of roids, so why not try to see how big and freaky you can get
maybe not a pro but who cares, like we said before, being a "pro" is more like a badge of honor, it doesn't mean you can live off bodybuildin,g, only the top top guys can live off bb
so yeah, get an education decent job and get as big as freaky as you can, no one can tell where you end up
that's my advise to you
lmao bro... he's 19, how can you tell he has good hair genes. his hairline isn't even showing.
to OP: do whatever the f u want. but don't expect to make bb a career. many bb's just ends up selling gear or their ass to make ends meet...
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If you're 95kg your head must be bigger than Neptune.
Nice shape but not 5'10" 209 pounds.
** Opps 75 kg in the picture. OK. Nice shape. Excellent potential.
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haha ok thanks guys. Yeah i'll just keep going to the gym for fun then. no need for gear/competing.
nah man dont be discouraged by the comments, mine was because im dieting, bit moody and all.
just try to go for the pro card, try it natural.
you can do it.
(in the wheelchair polio class)
hahahahaha ;D ;D
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Would be better to go to school and get an education and a nice job
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Would be better to go to school and get an education and a nice job
Somebody has hacked Brother Hulkotron's account.
He would never support this mediocre stance on building muscles and living the Bodybuilders lifestyle, full of fame, riches, and glory.
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You're 19, so now is the time to chase your dreams. Spend the next 2 years saving as much money as you can & keep trying to make as many natural gains as you can. Save cash, lift, sleep. Repeat... When you are 21, move to Venice Beach, or Las Vegas, Hop on a boatload of drugs & see what happens. Give your self 10 years from that point to chase the dream. DON'T do Gay4Pay, sell drugs if you must to make ends meet. Give it your full commitment for the next 12 years, if it doesn't work out you can leave the sport with your head held high knowing you gave it your all.
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Somebody has hacked Brother Hulkotron's account.
He would never support this mediocre stance on building muscles and living the Bodybuilders lifestyle, full of fame, riches, and glory.
Yes sorry I had a moment of weakness
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You're 19, so now is the time to chase your dreams. Spend the next 2 years saving as much money as you can & keep trying to make as many natural gains as you can. Save cash, lift, sleep. Repeat... When you are 21, move to Venice Beach, or Las Vegas, Hop on a boatload of drugs & see what happens. Give your self 10 years from that point to chase the dream. DON'T do Gay4Pay, sell drugs if you must to make ends meet. Give it your full commitment for the next 12 years, if it doesn't work out you can leave the sport with your head held high knowing you gave it your all.
Not entirely sure if srs ???
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im 19
Do i have the genetics to be a pro? quite a few ppl at the gym say i should use gear and compete etc. Im not sure though
this was me whne i dieted, about 75kg.
im 95kg at 5'10 atm,
im natural incase it isnt obvious.
i think you have potential to do well in BB
do you have potential to be a Pro- all depends how well you respnd to steroids
you seem pretty compelte physiqe wise and its always teh skiinier , lean guys who do best on steroids, puton big lean gains
your structure isnt the best but drugs can overcome that ala Heath
I know strangers online will be straight up.
(http://i.imgur.com/8EruRzv.jpg)
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yeah its only a matter of time.
try 12 years, if thats not enough, do 2 more.
live the dream bro, youre almost there
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Brutal washer/dryer in the kitchen
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Drop out of school, leave your family and friends, move to California, and pursue the dream of becoming an IFBB pro.
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Brutal washer/dryer in the kitchen
also brutal cswol mini uppet on the right side in background ;D
Drop out of school, leave your family and friends, move to California, and pursue the dream of becoming an IFBB pro.
yes, this!
thats the spirit.
never give up, if you lose your home and end up pennyless, just do some urban style workouts like cswol does.
make yourself known go to muscle beach and annonce yourself as soon to be pro(just standing the flexing a bit should do, no words needed)
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also brutal cswol mini uppet on the right side in background ;D
yes, this!
thats the spirit.
never give up, if you lose your home and end up pennyless, just do some urban style workouts like cswol does.
make yourself known go to muscle beach and annonce yourself as soon to be pro(just standing the flexing a bit should do, no words needed)
Pretty much. Look at CSWOL!! He is living the dream!! Doing pushups on the side of the highway. Dudes a boss!
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Powerful George Foreman of Peace on the counter under the plastic pig.
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also, the opi kinda resembles nasser sonbaty, this might be a good omen.
they both wear glasses
;D
opi, seriously now, if it werent for the delusional wall of text in your first post,id ask myself:
-why does this young man take pics in underwear
-do you even lift
-is the protein containers placed in the pics to make ppl believe you lift?
in other words, fuck off
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The calendar clearly said "July."
We've been gimmicked ladies and gentlemen.
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"im 19"
hahaha so what?is this a hint for men to know youre legaly allowed to receive semen rectally?
"im natural if it isnt obvious"
hahaha , oh brother, thanks for the heads up
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"im 19"
hahaha so what?is this a hint for men to know youre legaly allowed to receive semen rectally?
"im natural if it isnt obvious"
hahaha , oh brother, thanks for the heads up
Yes clarification was warranted for the second statement wasn't it Gal?
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opi, you should try modelling, its more financialy rewarding.
you could be stuntman for dumbo the elephant with those ears.
Yes clarification was warranted for the second statement wasn't it Gal?
yes, it looks blatantly like tren+winny(abs in a bottle)
guy is 95kg at 5f 10 at 20%bodyfat after all, this is some serious meat hes packing.
im glad he cleared up any confusion and allegations upfront.
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The calendar clearly said "July."
We've been gimmicked ladies and gentlemen.
So anybody who doesn't post a pic from the exact spatiotemporal coordinates they currently occupy is rendered a gimmick? This fine young man clearly states that this pic was taken in the past, viz., "whne i dieted, about 75kg."
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Our aspiring young IFBB pro posted this thread a few hours ago. Is he doing G4P yet? Has he debated Nubain addiction vs private posing?
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So anybody who doesn't post a pic from the exact spatiotemporal coordinates they currently occupy is rendered a gimmick? This fine young man clearly states that this pic was taken in the past, viz., "whne i dieted, about 75kg."
was about to say the same, in the mean time this up and coming athlete has put on a massive 50lbs of size.
if he carries on at that rate, he will relatively soon be 400lbs.
def a pro.more or less a question of time and a formality imho.
the only thing that could stop him is he himself, by losing interest.
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So anybody who doesn't post a pic from the exact spatiotemporal coordinates they currently occupy is rendered a gimmick?
Yes.
(http://i1156.photobucket.com/albums/p569/Vincebertolini/b3f2c72d4ad9faa79385852db1c3503a.jpg)
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haha ok thanks guys. Yeah i'll just keep going to the gym for fun then. no need for gear/competing.
Have you started your prep for 2114 mr olympia yet?
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trophies > education and family
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im 19
Do i have the genetics to be a pro? quite a few ppl at the gym say i should use gear and compete etc. Im not sure though
this was me whne i dieted, about 75kg.
im 95kg at 5'10 atm,
im natural incase it isnt obvious.
I know strangers online will be straight up.
(http://i.imgur.com/8EruRzv.jpg)
You look very good for your age and natural status.
Legs are your strong point, you need more muscle maturity on torso and specialy arms. You are still very young you can catch up easily.
At this point it's hard to tell if you are pro material, but you have apparently good genetics.
If you intend to go the steroid route try to rely more on training smart, discipline, strict diet, rest and less on steroids. use quality gear, start slowly and increase dosages gradually.
Follow your dreams and good luck friend.
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Kid looks good.......just needs to put in the years.
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Already better then dji'llneverweigh181.
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Kid looks good.......just needs to put in the years.
yipyip aint nuthin to it but to do it
(http://forums.steroid.com/attachments/pro-news/10439d1023487661-ronnie-coleman-pics-bigkev-ronnie17.jpg)
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I'm 20 here so your answer is a resounding NO!
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I'm 20 here so your answer is a resounding NO!
u look 35
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u look 35
And still looked better than you.
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You're 19, so now is the time to chase your dreams. Spend the next 2 years saving as much money as you can & keep trying to make as many natural gains as you can. Save cash, lift, sleep. Repeat... When you are 21, move to Venice Beach, or Las Vegas, Hop on a boatload of drugs & see what happens. Give your self 10 years from that point to chase the dream. DON'T do Gay4Pay, sell drugs if you must to make ends meet. Give it your full commitment for the next 12 years, if it doesn't work out you can leave the sport with your head held high knowing you gave it your all.
save cash and stay natural don't come together bro
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And still looked better than you.
Only the tan, but that can be solved.
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I'm 20 here so your answer is a resounding NO!
And on gear. Brutal comparison.
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Do i have the genetics to be a pro? quite a few ppl at the gym say i should use gear and compete etc. Im not sure though
You wont know until you try.
Also, ignore Galenicko. He's an idiot.
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And still looked better than you.
you made it about you ;D dont go changing it to me ;D
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Brutal washer/dryer in the kitchen
Yes he borrowed those from BFR for the photo shoot.
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haha ok thanks guys. Yeah i'll just keep going to the gym for fun then. no need for gear/competing.
How far can you hit a softball?
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im 19
Do i have the genetics to be a pro? quite a few ppl at the gym say i should use gear and compete etc. Im not sure though
this was me whne i dieted, about 75kg.
im 95kg at 5'10 atm,
im natural incase it isnt obvious.
I know strangers online will be straight up.
(http://i.imgur.com/8EruRzv.jpg)
It's hard to predict from the picture if you have what it takes, seeing as I can only see your exterior, whether your kidneys are robust enough to withstand the heavy androgenic doses and toxins from orals coupled with high BP which comes naturtally from gaining weight/water and high levels of hormones, in addition to dehydrating them pre-contest and sodium depletion...etc.
Then whether your heart is not predisposed to plaque accumulation, high cholesterol and high BP, good arteries and heart muscle not easily enlarged.
Bearing in mind the above two don't stop you in your track seeing as they are the most common show stoppers in professional bodybuilding, then by all means keep going.
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Just pack on another ten pounds, lose the teddy bear haircut and glasses.
Then bang whores. Youre 19. Way more important than deciding how many years you want to shave off your life.
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With those wheels just don't join men's phisique.
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With those wheels just don't join men's phisique.
DLB has bigger legs
Stick with physique ,
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What it comes down to is your genetics to gear my friend! Before internet we used to discuss what genetics meant to become pro. As time have gone by no.1 genetics in bb is response to gear. Look at Ray McNeil (P.I.P). He had short muscle insertions everywhere! I think they found 8 anabolics when they did his autopsy. True natural by a natural org standards today by other words ;)
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DLB has bigger legs
Stick with physique ,
For a natural and the angle the pic is taken (favoring his upper body) the kid is not bad at all.
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you have great genetics for a professional
COIFFEUR-BARBER
hahahhahahahahah
oh brother are you crazy, structure entirely flawed, hell i think even you face would hinder progress,and you got no size,less size than fitness class women.
fuck you with your "im just 19 years,what if" theory.
theres no what if.you got what you go, and you got nothing.
fuck you newbie hahahahah.
fuuuuck right off.
pro genetics.haha you got the bikini gap between ypur legs, try the female bikini class
hahahahahah@: "im 19"
so what if youre 19
where the fuck do you loive to not see theres ppl younger than you who never touched a weight looking better4 than you,
i hope youu take ofense over this, thats the idea behind it, you need a reality call.
jesus, fucking finnochio
Gal no need to mask your feelings, go ahead tell him what you really think lol ;D
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OP has better delts than me ;D
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OP has better delts than me ;D
Incline side laterals, try them!
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Incline side laterals, try them!
gonna need a visual here
do you mean chest supported rear delt on incline?
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You have a good natural structure and base. However, a major part of having IFBB pro genetics is having a good response to hormones. That's something which you don't know at the moment.
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gonna need a visual here
do you mean chest supported rear delt on incline?
No, that's for the rear delts, I mean this burning bitch.
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Yes he will defeat flex Lewis this year.
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No, that's for the rear delts, I mean this burning bitch.
iteresting
but whats the difference with standing side laterals
if constant tension wouldn side raises with cables be the best?
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And on gear. Brutal comparison.
nah,its a sound comparison.
coach couldnt have done much steroids for long time at that age.
and he looks plain phenomenal in that shot.
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iteresting
but whats the difference with standing side laterals
if constant tension wouldn side raises with cables be the best?
There's serious tension on your delts during the full ROM. The standing or seated version has more variance of tension.
Cables are a good alternative, but you tend to cheat by moving your upper body when it becomes too heavy. With incline laterals, this is almost impossible.
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There's serious tension on your delts during the full ROM. The standing or seated version has more variance of tension.
Cables are a good alternative, but you tend to cheat by moving your upper body when it becomes too heavy. With incline laterals, this is almost impossible.
i'll give them a try
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Also, ignore Galenicko. He's an idiot.
i fully agree.
but the opi kid has better chances randomly turning into a woman than turning pro.
he got less chances becoming a pro than winning the loterry.loteryr is 1:1000000000, beoming pro is outside the physicaly possible for him.
easy as, but never stop an idiotic naive kid in its tracks, he should realy go for it,best age to try haha.
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(http://petesteel.com/PRO'S/nasser elotte utana.jpg)
(http://petesteel.com/PRO'S/Bertil Fox young.jpg)
(http://i1.ytimg.com/vi/UUy2YfI22Zs/hqdefault.jpg)
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Heavy eating is the key.
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Heavy eating is the key.
I agree. Serious heavy hitting.
(http://c2.cduniverse.ws/resized/250x500/ice/058/6992058.jpg)
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im 19
Do i have the genetics to be a pro? quite a few ppl at the gym say i should use gear and compete etc. Im not sure though
this was me whne i dieted, about 75kg.
im 95kg at 5'10 atm,
im natural incase it isnt obvious.
I know strangers online will be straight up.
(http://i.imgur.com/8EruRzv.jpg)
Didn't read any replies because they are probably dumb as shit but there is absolutely no way of us would know until you start juicing and see how you respond to gear. #fact
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im 19
Do i have the genetics to be a pro? quite a few ppl at the gym say i should use gear and compete etc. Im not sure though
this was me whne i dieted, about 75kg.
im 95kg at 5'10 atm,
im natural incase it isnt obvious.
I know strangers online will be straight up.
(http://i.imgur.com/8EruRzv.jpg)
ugly face that has that certain look that makes people want it punch it on first sight
and what in the fuck is that gay 'piggy bank' style money box on the window sill? aren't you a little old to save away your pennies in a money box?
decent physique though
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im 19
Do i have the genetics to be a pro? quite a few ppl at the gym say i should use gear and compete etc. Im not sure though
this was me whne i dieted, about 75kg.
im 95kg at 5'10 atm,
im natural incase it isnt obvious.
I know strangers online will be straight up.
(http://i.imgur.com/8EruRzv.jpg)
Jews don't make good bodybuilders
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the o-pee is an absolute idiotic twaat.
i guess he hoped to get some positive replies.
haha, fuck right off.
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Kid needs to pop some dianabols for 6 weeks and see if he has crazy results. If he grows while gets leaner he migh go somewere in the wonderfull world of professional bodybuilding. He could be the next Dan Hill!
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im 19
Do i have the genetics to be a pro? quite a few ppl at the gym say i should use gear and compete etc. Im not sure though
this was me whne i dieted, about 75kg.
im 95kg at 5'10 atm,
im natural incase it isnt obvious.
I know strangers online will be straight up.
(http://i.imgur.com/8EruRzv.jpg)
If Branch Warren is an Arnold classic winner you can be an IFBB champion, trust me.
WoooSSSHHHHHHHHHHHHHHHHH HHHHHH
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im 19
Do i have the genetics to be a pro? quite a few ppl at the gym say i should use gear and compete etc. Im not sure though
this was me whne i dieted, about 75kg.
im 95kg at 5'10 atm,
im natural incase it isnt obvious.
I know strangers online will be straight up.
(http://i.imgur.com/8EruRzv.jpg)
Yes yes, that you have.
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your 19? this was me when I was your age OP
http://i.imgur.com/vMqLlag.jpg
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your 19? this was me when I was your age OP
(http://i.imgur.com/lQv1TL4.jpg) (http://lunapic.com>)
lol
WTF is that supposed to show
Post a pic real pic like the op has done.
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Looking great TS. If you're a natty you'll blow up and look even greater when you hit the sauce LATER ON. Right now you need to say fuck the cutts and continue building that natty muscle. Slow bulk and never go above 15%. If you can keep it lower than that...depends on your body's natural set point.
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Looking great TS. If you're a natty you'll blow up and look even greater when you hit the sauce LATER ON. Right now you need to say fuck the cutts and continue building that natty muscle. Slow bulk and never go above 15%. If you can keep it lower than that...depends on your body's natural set point.
Didnt you post that you had less than a year of training under your belt?
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Didnt you post that you had less than a year of training under your belt?
Yes.
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Yes.
you have less than a year of training under your belt yet you inclined the 120lb dumbells for 19 reps when you were 19?
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you have less than a year of training under your belt yet you inclined the 120lb dumbells for 19 reps when you were 19?
A year under my belt after a long multi-year layoff due to injuries from a car accident. Its been 6 or 7 years I think.
Just a correction flat benched the 120s for 16-18 @ 19....after my working sets.
But yeah, back then I could throw up the 120s on the incline too.
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A year under my belt after a long multi-year layoff due to injuries from a car accident. Its been 6 or 7 years I think.
Just a correction flat benched the 120s for 16-18 @ 19....after my working sets.
But yeah, back then I could throw up the 120s on the incline too.
oh snap your 26? figured you were college kid/ younger
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I consider myself a newb. After such a long layoff there is SOME muscle memory but its not the type of muscle memory where if you were to take 6 months off then hit it hard you'll be back to where you were in no time. Its been yearS.
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simple simon another anabolic halo gimmick ???
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simple simon another anabolic halo gimmick ???
Nope, just someone who sees a stupid picture that shows absolutely fuck all.
What on earth were you trying to prove?
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Nope, just someone who sees a stupid picture that shows absolutely fuck all.
What on earth were you trying to prove?
the kid is 19...go through my old posts from 2011-2012 I dnt have time for this
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the kid is 19...go through my old posts from 2011-2012 I dnt have time for this
The kid looks better than you have ever looked mate.
Post a pic showing otherwise.
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Pro genetics = extreme response to gear. this.
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The kid looks better than you have ever looked mate.
Post a pic showing otherwise.
lol I took my avi down, if i put it back up you would reckgonize me.
I'm 220 8% and dense as shit. Any trusted members can pm me for my pics any time they like..
hth.
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lol I took my avi down, if i put it back up you would reckgonize me.
I'm 220 8% and dense as shit. Any trusted members can pm me for my pics any time they like..
hth.
So you say, we have only seen you from odd angles wearing jeans
Post a pic like the op showing the full body without hiding in shadows or angling the camera.
The guy looks way better than the photos I have seen of you.
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So you say, we have only seen you from odd angles wearing jeans
Post a pic like the op showing the full body without hiding in shadows or angling the camera.
The guy looks way better than the photos I have seen of you.
fancy angles haha oh brother.
I will send a relaxed shot to galeniko when I get home we can see what he says. no angles
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fancy angles haha oh brother.
I will send a relaxed shot to galeniko when I get home we can see what he says. no angles
Post it here, whats wrong with you?
I will get gal to send it to me, we are best friends you know?
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lol
WTF is that supposed to show
Post a pic real pic like the op has done.
flinstone always post retarded pic like that
he think it look good
::)
220lbs shredded like arnold ;)
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simple simon another anabolic halo gimmick ???
Naw he's UKbeth
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fancy angles haha oh brother.
I will send a relaxed shot to galeniko when I get home we can see what he says. no angles
Ya Flint stop dancing around the subject. We need full body shots, preferably in posing trunks, showing all the compulsory poses. Flints a good kid, no doubt with the ego and impulsiveness of most his age. What's the excuse of all you middle aged men begging him for some skin shots?
,
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is that a clothes dryer next to the dishwasher?
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is that a clothes dryer next to the dishwasher?
It is a washing machine I believe, quite common in Europe to have it in kitchen
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im 19
Do i have the genetics to be a pro? quite a few ppl at the gym say i should use gear and compete etc. Im not sure though
this was me whne i dieted, about 75kg.
im 95kg at 5'10 atm,
im natural incase it isnt obvious.
I know strangers online will be straight up.
(http://i.imgur.com/8EruRzv.jpg)
He's proof that the expensive supplements on the photo really, really work ;D
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Ya Flint stop dancing around the subject. We need full body shots, preferably in posing trunks, showing all the compulsory poses. Flints a good kid, no doubt with the ego and impulsiveness of most his age. What's the excuse of all you middle aged men begging him for some skin shots?
,
whats funny bro is these guys say I'm all "close ups" and stand too close to the mirror when I take a picture. I'd love to see how good they looked with piece of shit 20 dollar flip phone with no zoom feature that you have to hold while you take a picture.
anyways..... I took a pic 10 feet away from the mirror (at least) in a bright ass lit up gym for the arm don thread I will pm you. Im the same size as local hero but leaner IMO.
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We've seen some guys that were 155 pounds of skinny-fat.... blow up to be 260 pounds of muscle.
Enough food, drugs, training... yes, absolutely.
Your frame isn't as wide as desired, but hey... you could be a serious beast. Solid lines and shape, good legs and upper arm development.
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We've seen some guys that were 155 pounds of skinny-fat.... blow up to be 260 pounds of muscle.
Enough food, drugs, training... yes, absolutely.
Your frame isn't as wide as desired, but hey... you could be a serious beast. Solid lines and shape, good legs and upper arm development.
this. Please show me one guy on 15iu gh per day and 5 grams of gear who has been training for years who isn't a massive lean guy.
What do we have on boards? A bunch of guys who have never even been to half those doses telling people it's all genetics because they didn't have the fucking balls to risk their health. IT's a shame really...you got 180lb skinny kids who would of turned out to be monsters who quit because of listening to guys telling them if they didn't look like a top amateur after two cycles they should take up golf.
this kid still sucks ...but I was just making a point
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We've seen some guys that were 155 pounds of skinny-fat.... blow up to be 260 pounds of muscle.
Enough food, drugs, training... yes, absolutely.
Your frame isn't as wide as desired, but hey... you could be a serious beast. Solid lines and shape, good legs and upper arm development.
Whats the biggest you ever got?
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this. Please show me one guy on 15iu gh per day and 5 grams of gear who has been training for years who isn't a massive lean guy.
What do we have on boards? A bunch of guys who have never even been to half those doses telling people it's all genetics because they didn't have the fucking balls to risk their health. IT's a shame really...you got 180lb skinny kids who would of turned out to be monsters who quit because of listening to guys telling them if they didn't look like a top amateur after two cycles they should take up golf.
this kid still sucks ...but I was just making a point
Good post man. I dunno how many times we've heard it said around here from the regs telling people to "just quit" or "why lift" just because someone has structural flaws or lagging parts. Look at the Olympia stage for fucks sake.
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kid, back to college or find a job. good luck!
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even if you have god given genetics like Coleman, Cutler, Levrone etc. that doesn't mean that you ever will get your pro-card. There are a lot of great athletes out there who will never be pros. And if you get your pro-card, you have to be goooooood or you won't make enough money.
Stop dreaming, live your life. 8)
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Get a tan and go from there
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kid, back to college or find a job. good luck!
do you have any kids musclecenter?
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do you have any kids musclecenter?
2 kids, one girl another boy.
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kid, back to cockholders or find a schmoe. good luck!
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With right amount of trenbolona and hormona,, everybody can be a pro,, just ask gh15 ::).
(http://www.bodybuilding.com/contest_media/13431/193711/d/aust-3031268461464.jpg)
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2 kids, one girl another boy.
cool :)