Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: temple_of_dis on February 06, 2014, 05:23:20 PM
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Still ??? ;D
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kettlebells
(http://www.mma-core.com/images/fighters/full/Fedor_Emelianenko_1000823.jpg)
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Only ghey if u want it to be brah
Cool crossfit uniform
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Do you guys do curls?
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I have been known to occasionally do things with kettlebells. No fucking homo, ya fucking homos.
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Do you guys do curls?
12oz.
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Still ??? ;D
exactly wut I was gonna say
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Daily, I have 2 sets from 8 to 60 kg.
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I have 1 kettlebell...it's 75lbs and I use it probably 4-5 days a week
Bench
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i use them for 1-arm tricep extentions, and sometimes i'll put them on the end of a bar when benching.
i use them with clients everyday, though.
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kettlebells
(http://www.mma-core.com/images/fighters/full/Fedor_Emelianenko_1000823.jpg)
Pussy
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Use them for walking lunges.
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If you consider fagg0ts people, then yes, some people do still use them.
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If you consider fagg0ts people, then yes, some people do still use them.
Attend World Military Games & shout that ;D
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Attend World Military Games & shout that ;D
I don't say anything on Getbig that I don't say when I'm out in the world.
Also, anyone who tries to kick my ass for it will get clapped so I'm not really worried.
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I don't say anything on Getbig that I don't say when I'm out in the world.
Also, anyone who tries to kick my ass for it will get clapped so I'm not really worried.
How about interrupting 1 of those Pavel's events :)
Can you run fast ?.
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Lots of good cardio drills with the kettle bells, they've just become established a normal piece of gym equipment, so you don't hear about them as much as when they were a popular fad.
Girevoy Sport is still pretty huge in the eastern countries, and has a decent following in the States, although they may not call it that. Many of the known Girevoy guys have crazy endurance levels -
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I still say kettlebells are fucking great for 1 arm tricep ext's behind the head. much better feel than a db. hard part is finding a gym with 30-40+ kg kettlebells.
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I still say kettlebells are fucking great for 1 arm tricep ext's behind the head. much better feel than a db. hard part is finding a gym with 30-40+ kg kettlebells.
Last year I have donated 2 KB of 64kg to local PCYC gym & female cop (lesbian) who was gym manager that day could not lift 1 ;D
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I still say kettlebells are fucking great for 1 arm tricep ext's behind the head. much better feel than a db. hard part is finding a gym with 30-40+ kg kettlebells.
that's what i use em for too, along with the swingbells.
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My gym has them and I fucking stubbed my toe on one trying to get to the weights. Besides one arm extensions are better with chains and you look way cooler.
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I use a kettle in the morning to heat up water for my coffee does that count.
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I use a kettle in the morning to heat up water for my coffee does that count.
Yes
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I use them to identify homosexuals in the gym so I can chase them away with a pitch folk
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kettlebells
(http://www.mma-core.com/images/fighters/full/Fedor_Emelianenko_1000823.jpg)
...And has the physique of a 45 year old dad who likes to do pushups in the garage and eat cheerios with coke infront of an assortment of sitcoms.
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they're good for weighted dips and pull-ups and one leg squats.
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...And has the physique of a 45 year old dad who likes to do pushups in the garage and eat cheerios with coke infront of an assortment of sitcoms.
good everday look