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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Sculpter on January 14, 2006, 08:09:42 AM

Title: Cod Liver Oil Capsules
Post by: Sculpter on January 14, 2006, 08:09:42 AM

Does anyone have any experience w/using cod liver oil caps?I remember using them in the late 70's early 80's when I started getting interested in bb'ing.I use to hate the thought of downing a bunch of these things & having one maybe burst in my mouth because they tasted horrendous.I actually used to break open the caps & pour them into a homemade shake that I used back then because  the shakes that were on the market that I had tried were almost as horrendous as them cod liver oil caps.Shaker bottles were also non existent & some of them shakes were past the form of pudding in some cases  :D.Ahhh, hard to believe but in some ways I really miss them old days! hahaha.

Title: Re: Cod Liver Oil Capsules
Post by: Princess L on January 14, 2006, 12:33:29 PM

Quote from: Sculpter on January 14, 2006, 08:09:42 AM

Does anyone have any experience w/using cod liver oil caps?I remember using them in the late 70's early 80's

Refinement has come a long way since then.  Fish body oils (long-chain omega 3 fatty acids - EPA/DHA) are a better option.

Title: Re: Cod Liver Oil Capsules
Post by: Sculpter on January 14, 2006, 01:11:16 PM

Agree w/you Princess & now do use the Omega fats.