Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: LiftEaTsLeEpRePeAt on March 07, 2014, 11:46:26 AM
-
anyone got any tips for your brothers in iron... anything from recipes or time saving meals
-
Yea...never wear those bicycle pants to the gym.....you are am embarrassment. Hope this helps.
-
Yea...never wear those bicycle pants to the gym.....you are am embarrassment. Hope this helps.
not cool bro... I thought we were tight. youre outing me for my shorts... My mommy bought me those ;)
-
not cool bro... I thought we were tight. youre outing me for my shorts... My mommy bought me those ;)
I call them walnut smugglers......never appropriate.
-
Mine are more like tiny grapes... raisins lol
-
Mine are more like tiny grapes... raisins lol
*shudder*
-
Reheating pizza in a convection oven rather than a microwave will make it nicely crisp.
-
anyone got any tips for your brothers in iron... anything from recipes or time saving meals
read all you can on the subject , here would be a good starting point. guy seems to know what he's talking about.
-
anyone got any tips for your brothers in iron... anything from recipes or time saving meals
Never underestimate the value of weighted dips.
-
nutrition is the hardest part of bodybuilding
i hate it so much
It helps when you have a wife in the fitness industry that likes to cook.
-
Never stare into the sun.
-
i can imagine that must be sweet
It's actually amazing. I always have the best food.
-
as opposed to my dinner i'm about to eat
half a roasted chicken
pile of rice
trying to getbig :-\
Arroz con pollo. Sorry man.
-
Never stare into the sun.
There's no need to pull out of Grandma.
-
9 times out of 10 = hit
-
avoid making a noise when you fart by pulling the cheeks of your arse apart.
-
Avoid soiling your trousers by not pulling the cheeks of your arse apart when you think you are going to fart.
-
Avoid soiling your trousers by not pulling the cheeks of your arse apart when you think you are going to fart.
In the event that trousers are soiled, wearing dark underwear can hide stains
-
as opposed to my dinner i'm about to eat
half a roasted chicken
pile of rice
trying to getbig :-\
Cook the chicken and the rice together for better gains taste
-
Buy a good blender
Or
Get a girlfriend with a good blender
-
Never stare into the sun.
But, Momma, that's where the fun is.
-
anyone got any tips for your brothers in iron... anything from recipes or time saving meals
Recipes & meals? If the iron is your number one passion, constantly eat as many calories as you can, preferably in the form of animal tissue, and train for strength in big compound lifts.
Easy recipes (my criteria for an easy recipe is that I must be able to cook everything in one skillet and/or microwave...)
- fried eggs and sliced fried potatoes
- ground meat and fried rice (throw in a few eggs, mushrooms, onions, peppers, broccoli, seasonings etc)
- cottage cheese mixed with cocoa and chocolate protein powder, left to chill in the fridge and topped with berries and whipped cream (makes a pretty decent tasting, muscle friendly dessert alternative...)
-
if you can't get to pro size off of 2 dbols and 1cc of deca every blue moon, take up table tennis or knitting
-
Always, always have a spare bumbag for those special occasions.
-
Never use the term 'bumbag.'
-
Wipe front front to back.
-
anyone got any tips for your brothers in iron... anything from recipes or time saving meals
Yea...get a pair of those bicycle pants to wear to the gym.....they're very comfortable and show off your package. Hope this helps.
-
Yea...get a pair of those bicycle pants to wear to the gym.....they're very comfortable and show off your package. Hope this helps.
Im not allowed to wear those any longer... I wear a kilt to hide my johnson
-
Never use the term 'bumbag.'
Fanny has an altogether different meaning here.
-
Im not allowed to wear those any longer... I wear a kilt to hide my johnson
Damn, I have to wear a floor length skirt to hide mine
-
The little white cookie in the urinal is NOT anabolic.
-
The little white cookie in the urinal is NOT anabolic.
:)
-
Yes. You should actually try lifting weights. Hope this helps.
-
That pill on the floor is not a drol, it's a breath mint. Ask Tommy.
-
Damn, I have to wear a floor length skirt to hide mine
Ladies can wear anything they want..the bicycle pants rule applies to males only. As my first wife used to say " you look like a dog" On a side note why does every asshole in these things seem to have no package? If I was a no dick guy I sure wouldn't advertise it.
-
But, Momma, that's where the fun is.
It's always fun until somebody loses an eye.
- every momma in the history of the world
the other response I considered was...
I had to walk to the gym because my curly-whirly was in the shop
-
Yes, eat lots and lots and lots of orange Roughy fish, and make sure you do lots of posing , hold and squeeze
-
That pill on the floor is not a drol, it's a breath mint. Ask Tommy.
;D But you never for sure know unless you just pick that sucker up and eat it.
Tip: one gram of protein for every pound of bodyweight daily, minimum. Anything less and you're just exercising, you're not bodybuilding.
-
Yes, eat lots and lots and lots of orange Roughy fish, and make sure you do lots of posing , hold and squeeze
Subtle. ;D
-
Tip: one gram of protein for every pound of bodyweight daily, minimum. Anything less and you're just exercising, you're not bodybuilding.
Excellent advice.... what would you say is optimal intake? 1.5g/lb?
-
here is an alpha tip to earn respect at the gym:
on chest day load up the bar with 4 plates on each side, don't actually lift it, instead shadow box and practice your swinging leg kicks. All while wearing a white towel over your head
-
here is an alpha tip to earn respect at the gym:
on chest day load up the bar with 4 plates on each side, don't actually lift it, instead shadow box and practice your swinging leg kicks. All while wearing a white towel over your head
good idea...and to take it one step further, approach two or three legitimate muscle dudes outside the gym and pay them ten dollars each to come up and shoot the shit with you when they walk into the gym
-
Yes. You should actually try lifting weights. Hope this helps.
thick nick clearly that name applies to your head and your inability to understand humour or common sense. You are literally the dumbest guy on this site. All your jokes are shit your humour is just awful and you look like shit hope this helps... ps your gay ass tats only make you gayer