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Getbig Main Boards => Gossip & Opinions => Topic started by: the trainer on March 07, 2014, 02:32:08 PM

Title: Best day to work arms
Post by: the trainer on March 07, 2014, 02:32:08 PM

Today is the best day to work your biceps and triceps do it in the  evening and  do lighter sets to get that pump then take a shower put on a tight shirt and hit the clubs you will thank me later when you are banging that hottie.

Title: Re: Best day to work arms
Post by: Marty Champions on March 07, 2014, 03:40:58 PM

probably when the moon is least effective ,crescent, work the arms

Title: Re: Best day to work arms
Post by: the trainer on March 07, 2014, 03:41:38 PM

Quote from: anabolichalo on March 07, 2014, 03:24:20 PM

i worked back today

i wanted to go to the clubs

but then i wondered about the meaning of life


the absurdity of it all

There is no greater meaning than when you are cumming inside a hot bitch and she is moaning all kinds of shit, makes you feel like superman

Title: Re: Best day to work arms
Post by: _aj_ on March 07, 2014, 04:34:51 PM

I am thinking about banging my fitness chick wife. She likes my biceps too.

Title: Re: Best day to work arms
Post by: Wez on March 07, 2014, 05:50:15 PM

I haven't been to a club in 30 years.

Title: Re: Best day to work arms
Post by: RUDE BUOY on March 07, 2014, 06:12:59 PM

wadda mess

Title: Re: Best day to work arms
Post by: Princess L on March 07, 2014, 07:01:27 PM

Quote from: the trainer on March 07, 2014, 02:32:08 PM

Today is the best day to work your biceps and triceps do it in the  evening and  do lighter sets to get that pump then take a shower put on a tight shirt and hit the clubs you will thank me later when you are banging that hottie.

The best time to do bis is when the squat rack isn't in use which is pretty much all the time.

Title: Re: Best day to work arms
Post by: DPump on March 07, 2014, 09:15:47 PM

Princess.   R u in Glendale??