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Getbig Main Boards => Gossip & Opinions => Topic started by: 240 is Back on April 13, 2014, 06:02:56 PM

Title: Sushi and sleep
Post by: 240 is Back on April 13, 2014, 06:02:56 PM
Sushi and sleep are the secrets to longevity, according to world's oldest person

The world’s oldest person has revealed the secret behind her long and healthy life, but if you think it’s all down to diet and lots of exercise then think again.

As it turns out Misao Okawa, who turns 116 years old on Wednesday, reckons it’s down to two simple things: sushi and sleep.

The Japanese woman, whose life has spanned across three centuries, eats three meals a day and ensures she always gets eight hours rest a night.

Mrs. Okawa, who has four grandchildren and six great-grandchildren, also credits oily fish such as mackerel for her longevity and only went into a care home 18 years ago at the age of 98.

“She insists that her favourite meal is sushi, particularly mackerel on vinegar-steamed rice, and she has it at least once every month," Tomohito Okada, the head of the Kurenai retirement home where she lives, told The Telegraph.

The mother-of-three has been a widow since her husband Yukio passed away in 1931 and has an elderly son, 94, and daughter, 92 as well as four grandchildren and six great-grandchildren.

Mrs Okawa became the world’s oldest person following the death of 116-year-old Japanese man Jiroemon Kimura on June 12, 2013.
Title: Re: Sushi and sleep
Post by: Nails on April 13, 2014, 06:05:40 PM
They love whale penis in japan
Title: Re: Sushi and sleep
Post by: Knooger on April 13, 2014, 06:16:02 PM
(http://www.independent.co.uk/incoming/article8656297.ece/BINARY/original/3-Misao+Okawa.jpg)
Title: Re: Sushi and sleep
Post by: ESFitness on April 14, 2014, 03:13:52 AM
guess that bumps my life expectancy to 70, up from 55. ;D
Title: Re: Sushi and sleep
Post by: Archer77 on April 14, 2014, 03:17:57 AM
(http://www.independent.co.uk/incoming/article8656297.ece/BINARY/original/3-Misao+Okawa.jpg)

Does she even lift?
Title: Re: Sushi and sleep
Post by: Julio Ceasar on April 14, 2014, 03:31:58 AM
Nice ham/glu separation
Title: Re: Sushi and sleep
Post by: Simple Simon on April 14, 2014, 04:00:54 AM
wider than Heath
Title: Re: Sushi and sleep
Post by: Ronnie Rep on April 14, 2014, 04:47:28 AM
(http://www.independent.co.uk/incoming/article8656297.ece/BINARY/original/3-Misao+Okawa.jpg)
More hair than Halo.
Title: Re: Sushi and sleep
Post by: wes on April 14, 2014, 04:52:14 AM
(http://www.incine.fr/media/photos_films/original/Les-Entrailles-De-L-Enfer_5230_4ea684df4f13c137cc00a789_1320543329.jpg)
Title: Re: Sushi and sleep
Post by: anabolichalo on April 14, 2014, 05:04:05 AM
More hair than Halo.
looks like hair piece
Title: Re: Sushi and sleep
Post by: King Shizzo on April 14, 2014, 05:17:01 AM
Would love to be those purple lips.
Title: Re: Sushi and sleep
Post by: anabolichalo on April 14, 2014, 06:17:42 AM
Would love to be those purple lips.
one can only imagine what the other end of the digestive tract looks like
Title: Re: Sushi and sleep
Post by: Rudee on April 14, 2014, 07:47:40 AM
Looks like Mickey Rooney.
Title: Re: Sushi and sleep
Post by: Roger Bacon on April 14, 2014, 09:48:57 AM
Is this a WYHI thread? I'm confuse
Title: Re: Sushi and sleep
Post by: MORTALCOIL on April 14, 2014, 09:49:41 AM
Dead by a 120.
Title: Re: Sushi and sleep
Post by: Knooger on April 14, 2014, 09:50:20 AM
Is this a WYHI thread? I'm confuse

Yes it is. She probably has a cock.
Title: Re: Sushi and sleep
Post by: Straw Man on April 14, 2014, 09:53:25 AM
Does she even lift?

http://www.dailymail.co.uk/health/article-2572316/The-secret-long-life-Sushi-sleep-according-worlds-oldest-woman.html

The secret to a long life? Sushi and sleep, according to the world's oldest woman
Misao Okawa, from Osaka in Japan, will turn 116 on Wednesday
She says the key to a long life is to eat well and to learn to relax
She says it is also important to get at least eight hours sleep a night
Has also remained active well into old age - she was caught performing leg squats at 102

Title: Re: Sushi and sleep
Post by: oldtimer1 on April 14, 2014, 03:52:57 PM
Her steroid use will catch up with her. Dead by 117.
Title: Re: Sushi and sleep
Post by: the trainer on April 14, 2014, 04:00:07 PM
I agree I eat sushi as much as I can rather go to a sushi restaurant than a steak house.
Title: Re: Sushi and sleep
Post by: King Shizzo on April 14, 2014, 05:41:27 PM
I look at that mouth and only think one thing.
Title: Re: Sushi and sleep
Post by: visualizeperfection on April 14, 2014, 06:31:47 PM
I look at that mouth and only think one thing.
(https://www.unionsquarewines.com/images/labels/absolut-vodka.gif)
Title: Re: Sushi and sleep
Post by: King Shizzo on April 14, 2014, 06:35:13 PM
(https://www.unionsquarewines.com/images/labels/absolut-vodka.gif)
Hahhaahaha! Brutal.