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Getbig Main Boards => Gossip & Opinions => Topic started by: 240 is Back on April 13, 2014, 06:02:56 PM
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Sushi and sleep are the secrets to longevity, according to world's oldest person
The world’s oldest person has revealed the secret behind her long and healthy life, but if you think it’s all down to diet and lots of exercise then think again.
As it turns out Misao Okawa, who turns 116 years old on Wednesday, reckons it’s down to two simple things: sushi and sleep.
The Japanese woman, whose life has spanned across three centuries, eats three meals a day and ensures she always gets eight hours rest a night.
Mrs. Okawa, who has four grandchildren and six great-grandchildren, also credits oily fish such as mackerel for her longevity and only went into a care home 18 years ago at the age of 98.
“She insists that her favourite meal is sushi, particularly mackerel on vinegar-steamed rice, and she has it at least once every month," Tomohito Okada, the head of the Kurenai retirement home where she lives, told The Telegraph.
The mother-of-three has been a widow since her husband Yukio passed away in 1931 and has an elderly son, 94, and daughter, 92 as well as four grandchildren and six great-grandchildren.
Mrs Okawa became the world’s oldest person following the death of 116-year-old Japanese man Jiroemon Kimura on June 12, 2013.
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They love whale penis in japan
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(http://www.independent.co.uk/incoming/article8656297.ece/BINARY/original/3-Misao+Okawa.jpg)
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guess that bumps my life expectancy to 70, up from 55. ;D
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(http://www.independent.co.uk/incoming/article8656297.ece/BINARY/original/3-Misao+Okawa.jpg)
Does she even lift?
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Nice ham/glu separation
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wider than Heath
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(http://www.independent.co.uk/incoming/article8656297.ece/BINARY/original/3-Misao+Okawa.jpg)
More hair than Halo.
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(http://www.incine.fr/media/photos_films/original/Les-Entrailles-De-L-Enfer_5230_4ea684df4f13c137cc00a789_1320543329.jpg)
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More hair than Halo.
looks like hair piece
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Would love to be those purple lips.
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Would love to be those purple lips.
one can only imagine what the other end of the digestive tract looks like
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Looks like Mickey Rooney.
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Is this a WYHI thread? I'm confuse
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Dead by a 120.
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Is this a WYHI thread? I'm confuse
Yes it is. She probably has a cock.
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Does she even lift?
http://www.dailymail.co.uk/health/article-2572316/The-secret-long-life-Sushi-sleep-according-worlds-oldest-woman.html
The secret to a long life? Sushi and sleep, according to the world's oldest woman
Misao Okawa, from Osaka in Japan, will turn 116 on Wednesday
She says the key to a long life is to eat well and to learn to relax
She says it is also important to get at least eight hours sleep a night
Has also remained active well into old age - she was caught performing leg squats at 102
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Her steroid use will catch up with her. Dead by 117.
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I agree I eat sushi as much as I can rather go to a sushi restaurant than a steak house.
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I look at that mouth and only think one thing.
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I look at that mouth and only think one thing.
(https://www.unionsquarewines.com/images/labels/absolut-vodka.gif)
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(https://www.unionsquarewines.com/images/labels/absolut-vodka.gif)
Hahhaahaha! Brutal.