Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Training Q&A => Topic started by: Tedim on April 24, 2014, 10:39:16 AM
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someone told me that a pound of weight loss is 2 pounds of strength loss on bench....and I'm talking in shape person cutting not some hippo fat slob.
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Ive been cutting.. cut off 24 lbs and strength going up mostly.
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All of it.