Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Training Q&A => Topic started by: Roger Bacon on May 17, 2014, 03:03:32 AM
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Can you guys please check this out and give me your opinions?
http://www.bodybuilding.com/fun/the-100-dollar-diet-healthy-grocery-list.html
Looks pretty interesting IMO
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Can someone move this to the nutrition board? :-[
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I think it would be ideal for someone who doesn't know how to eat well and needs guidance. Say for example an over weight person who has just started exercising and has no idea about food.