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Getbig Main Boards => Gossip & Opinions => Topic started by: Rami on May 18, 2014, 03:25:13 AM

Title: Chewing brown rice, is it really nessesary or can I just swallow it to save time
Post by: Rami on May 18, 2014, 03:25:13 AM
Does the stomach extract the energy still just drinking water and slamming rice by the spoonful to get the energy.
Title: Re: Chewing brown rice, is it really nessesary or can I just swallow it to save time
Post by: MONSTER_TRICEPS on May 18, 2014, 03:27:05 AM
Chewing is always better, you create a larger surface area of the food so enzymes can digest food better.
Title: Re: Chewing brown rice, is it really nessesary or can I just swallow it to save time
Post by: trapz101 on May 18, 2014, 03:28:00 AM
just swallow it,chewing it means you're processing the brown rice,breaking it down into simpler carbs,and will miss the point of eating the brown rice
Title: Re: Chewing brown rice, is it really nessesary or can I just swallow it to save time
Post by: FermiDirac on May 18, 2014, 03:28:32 AM
You're on a spree today, aren't you?
Title: Re: Chewing brown rice, is it really nessesary or can I just swallow it to save time
Post by: Roger Bacon on May 18, 2014, 03:29:21 AM
lol

I highly recommend chewing your food, I've been doing it for years.
Title: Re: Chewing brown rice, is it really nessesary or can I just swallow it to save time
Post by: Rami on May 18, 2014, 03:29:35 AM
Chewing is always better, you create a larger surface area of the food so enzymes can digest food better.

But then once the surface is digested there is new surface to be digested, maybe the digestion takes longer, shouldn't be a problem. I need the energy over many hours anyway.

So how does this work?
Title: Re: Chewing brown rice, is it really nessesary or can I just swallow it to save time
Post by: Rami on May 18, 2014, 03:33:17 AM
I used to put rice in the blender with water, but noticed epic insulin sleep afterworlds.

Just eating the rice whole should take care of it, but it takes long time to eat bowls of rice.

You see the dilemma.
Title: Re: Chewing brown rice, is it really nessesary or can I just swallow it to save time
Post by: Novena on May 18, 2014, 04:36:04 AM
Does the stomach extract the energy still just drinking water and slamming rice by the spoonful to get the energy.

It may be considered ever so passé, but a very high priority I have always given meals is flavor.
Title: Re: Chewing brown rice, is it really nessesary or can I just swallow it to save time
Post by: Rami on May 18, 2014, 04:39:04 AM
It may be considered ever so passé, but a very high priority I have always given meals is flavor.

flavor.. why?
Title: Re: Chewing brown rice, is it really nessesary or can I just swallow it to save time
Post by: wes on May 18, 2014, 05:01:31 AM
Carbohydrate digestion begins in the mouth.

Always better to chew all foods thourougly.

What a question.
Title: Re: Chewing brown rice, is it really nessesary or can I just swallow it to save time
Post by: Rami on May 18, 2014, 05:16:39 AM
Carbohydrate digestion begins in the mouth.

Always better to chew all foods thourougly.

What a question.

Fine. So I'll swish it around before swallowing with plenty of water. It takes me 30 minutes to finish a large meal the conventional way, unacceptable.
Title: Re: Chewing brown rice, is it really nessesary or can I just swallow it to save time
Post by: Julio Ceasar on May 18, 2014, 05:49:41 AM
I dont know about rice. But sperm is free to swallow without chewing...
Title: Re: Chewing brown rice, is it really nessesary or can I just swallow it to save time
Post by: phil mcgroin on May 18, 2014, 06:53:56 AM
Who eats thst crap just ear white rice tastes good and your not going to look any different
Title: Re: Chewing brown rice, is it really nessesary or can I just swallow it to save time
Post by: JasonH on May 18, 2014, 07:37:08 AM
Don't forget to chew your protein shakes lads, it fools your body into thinking it's food.
Title: Re: Chewing brown rice, is it really nessesary or can I just swallow it to save time
Post by: Rami on May 18, 2014, 08:36:58 AM
Who eats thst crap just ear white rice tastes good and your not going to look any different

I don't like sticky food. White rice is no good.
Title: Re: Chewing brown rice, is it really nessesary or can I just swallow it to save time
Post by: 240 is Back on May 18, 2014, 08:44:21 AM
chewing produces SALIVA which helps to break down the food.

when drinking smoothies, you're supposed to 'chew' them to help them be used by the body better.  I watched that in a youtube clip once.  brutal broscience.
Title: Re: Chewing brown rice, is it really nessesary or can I just swallow it to save time
Post by: Rami on May 18, 2014, 09:13:52 AM
chewing produces SALIVA which helps to break down the food.

when drinking smoothies, you're supposed to 'chew' them to help them be used by the body better.  I watched that in a youtube clip once.  brutal broscience.

Yes, apparently we would starve to death if we would only drink the food?
Title: Re: Chewing brown rice, is it really nessesary or can I just swallow it to save time
Post by: the trainer on May 18, 2014, 09:26:51 AM
Does the stomach extract the energy still just drinking water and slamming rice by the spoonful to get the energy.

No just swallow it the same way you do with your boyfriends cum.
Title: Re: Chewing brown rice, is it really nessesary or can I just swallow it to save time
Post by: Rami on May 18, 2014, 09:46:50 AM
Can't find a single brown rice smoothie recepie.