Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: Parker on May 18, 2014, 06:10:46 PM

Title: Phil Heath Road To Mr. Olympia 2011
Post by: Parker on May 18, 2014, 06:10:46 PM
Chest and arms
[/youtube]
Title: Re: Phil Heath Road To Mr. Olympia 2014
Post by: 240 is Back on May 18, 2014, 06:12:34 PM
Phil is still avoiding commenting on the scary shape Ramy brought to the 2014 NY Pro?
Title: Re: Phil Heath Road To Mr. Olympia 2014
Post by: SF1900 on May 18, 2014, 06:27:05 PM
for some reason, it seems as if Phil loves to brag about how many plates he can do on the incline hammer strength press. There are always pics and videos of that. Ive seen ordinary joes push up 2-3 plates on the incline hammer strength.
Title: Re: Phil Heath Road To Mr. Olympia 2014
Post by: hp31 on May 18, 2014, 06:35:14 PM
This is from his dvd "Becoming Number 13", it follows his training leading up to & winning the 2011 Olympia.
Title: Re: Phil Heath Road To Mr. Olympia 2014
Post by: Redux on May 18, 2014, 06:40:04 PM
Quote from: SF1900 on May 18, 2014, 06:27:05 PM
for some reason, it seems as if Phil loves to brag about how many plates he can do on the incline hammer strength press. There are always pics and videos of that. Ive seen ordinary joes push up 2-3 plates on the incline hammer strength.

Exactly.  EVERYONE loves the incline Hammer press for just that reason.
Title: Re: Phil Heath Road To Mr. Olympia 2014
Post by: Parker on May 18, 2014, 06:50:40 PM
Quote from: hp31 on May 18, 2014, 06:35:14 PM
This is from his dvd "Becoming Number 13", it follows his training leading up to & winning the 2011 Olympia.
Thanks, I was wondering about that.
Title: Re: Phil Heath Road To Mr. Olympia 2014
Post by: njflex on May 18, 2014, 07:38:44 PM
Quote from: SF1900 on May 18, 2014, 06:27:05 PM
for some reason, it seems as if Phil loves to brag about how many plates he can do on the incline hammer strength press. There are always pics and videos of that. Ive seen ordinary joes push up 2-3 plates on the incline hammer strength.
true..but with nothing butfr delts or triceps to show for it...
Title: Re: Phil Heath Road To Mr. Olympia 2011
Post by: 240 is Back on May 18, 2014, 08:07:02 PM
wow, 4 plates on there?  STRONG DUDE.   That's the equivalent of benching 405 pounds, in case anyone didn't know.
Title: Re: Phil Heath Road To Mr. Olympia 2011
Post by: SF1900 on May 18, 2014, 08:15:31 PM
Quote from: 240 is Back on May 18, 2014, 08:07:02 PM
wow, 4 plates on there?  STRONG DUDE.   That's the equivalent of benching 405 pounds, in case anyone didn't know.

240, the King of Sarcasm.  :D :D
Title: Re: Phil Heath Road To Mr. Olympia 2014
Post by: SF1900 on May 18, 2014, 08:16:02 PM
Quote from: njflex on May 18, 2014, 07:38:44 PM
true..but with nothing butfr delts or triceps to show for it...

and a shitty chest. :)
Title: Re: Phil Heath Road To Mr. Olympia 2011
Post by: mesmorph78 on May 19, 2014, 06:45:33 AM
Lighten it up..... Is Phil serious
That weight What he did I do that after heavy incline and flat dumbell presses or heavy barbell incline and flat....
 :-\


Phil every thing about him screams cocky
Ronnie will forever be the king...