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Getbig Main Boards => Gossip & Opinions => Topic started by: the trainer on May 19, 2014, 06:55:41 AM

Title: I need a sissy workout
Post by: the trainer on May 19, 2014, 06:55:41 AM
Well my back is still bothering me a bit so I cant go hardcore this week,simple simon, halo and the rest of the non hardcore guys maybe you can explain your workouts so i can do something easy while my back recovers.
Title: Re: I need a sissy workout
Post by: SuperTed on May 19, 2014, 06:58:38 AM
Just avoid any exercise that you feel will aggravate the injury and use lighter weight for the time being.
Title: Re: I need a sissy workout
Post by: DroppingPlates on May 19, 2014, 07:03:52 AM
Google for jay + cutler + workout
Title: Re: I need a sissy workout
Post by: Foozle on May 19, 2014, 07:15:06 AM
Well my back is still bothering me a bit so I cant go hardcore this week,simple simon, halo and the rest of the non hardcore guys maybe you can explain your workouts so i can do something easy while my back recovers.

How about instead you go eat a dick and stop subjecting us to digital shitflow you post here every day now?  5000 posts and 99.84% of them have fucking sucked, and one was a copy/paste so it's really 99.86%.  You posts read as if they're spoken by a red headed twelve year old fat kid with asthma who was forced to run two laps in gym.

You're the second worst poster/gimmick poster here, and most of your posts are just veiled attempts at trolling for cock pics, you rump riding foreskin chewing man's sphincter loving pole spinning manfucker.

If you were an Olympic event, you'd be the fagathalon.
Title: Re: I need a sissy workout
Post by: Rambone on May 19, 2014, 07:21:31 AM


Anytime you're getting ready for a sissy workout, watch Flex Wheeler training videos for inspiration.
Title: Re: I need a sissy workout
Post by: DroppingPlates on May 19, 2014, 07:52:55 AM


Anytime you're getting ready for a sissy workout, watch Flex Wheeler training videos for inspiration.

This is so sad... Gold's is a beautiful, well equipped gym, but it has the intensity of a tea party :-\
Title: Re: I need a sissy workout
Post by: Thick Nick on May 19, 2014, 07:54:52 AM
How about instead you go eat a dick and stop subjecting us to digital shitflow you post here every day now?  5000 posts and 99.84% of them have fucking sucked, and one was a copy/paste so it's really 99.86%.  You posts read as if they're spoken by a red headed twelve year old fat kid with asthma who was forced to run two laps in gym.

You're the second worst poster/gimmick poster here, and most of your posts are just veiled attempts at trolling for cock pics, you rump riding foreskin chewing man's sphincter loving pole spinning manfucker.

If you were an Olympic event, you'd be the fagathalon.

Poetry. Pure gold.
Title: Re: I need a sissy workout
Post by: Simple Simon on May 19, 2014, 07:57:47 AM
Well my back is still bothering me a bit so I cant go hardcore this week,simple simon, halo and the rest of the non hardcore guys maybe you can explain your workouts so i can do something easy while my back recovers.
As long as you can bend over at the waist I'm sure it wont be a wasted week for you.
Title: Re: I need a sissy workout
Post by: funk51 on May 19, 2014, 01:14:33 PM
there ya go, there ya go
Title: Re: I need a sissy workout
Post by: the trainer on May 19, 2014, 01:36:15 PM
there ya go, there ya go

I have no idea why they call it sissy squats its a very hard exercise.
Title: Re: I need a sissy workout
Post by: Nails on May 19, 2014, 01:44:28 PM
10 pushups

10 jumping jacks

10 crunches

go fuck  your girl 
Title: Re: I need a sissy workout
Post by: the trainer on May 19, 2014, 03:11:28 PM
 today is legday but I think i will just do some flat and incline bench, skull crushers and press downs that wont put any stress on my back, if my back feels better tomorrow I will work legs.
Title: Re: I need a sissy workout
Post by: funk51 on May 19, 2014, 03:48:38 PM
I have no idea why they call it sissy squats its a very hard exercise.
true.
Title: Re: I need a sissy workout
Post by: Chadwick The Beta on May 19, 2014, 04:10:13 PM
How about instead you go eat a dick and stop subjecting us to digital shitflow you post here every day now?  5000 posts and 99.84% of them have fucking sucked, and one was a copy/paste so it's really 99.86%.  You posts read as if they're spoken by a red headed twelve year old fat kid with asthma who was forced to run two laps in gym.

You're the second worst poster/gimmick poster here, and most of your posts are just veiled attempts at trolling for cock pics, you rump riding foreskin chewing man's sphincter loving pole spinning manfucker.

If you were an Olympic event, you'd be the fagathalon.

Words to live by. 

If our generals were allowed to borrow your speeches, we'd never lose another soldier in battle.
Title: Re: I need a sissy workout
Post by: HavoX on May 19, 2014, 06:14:06 PM
Well my back is still bothering me a bit so I cant go hardcore this week,simple simon, halo and the rest of the non hardcore guys maybe you can explain your workouts so i can do something easy while my back recovers.


Breakin beds and smashin heads

Team Heavy Pounders 4life


(http://www.gifsforum.com/images/gif/other/grand/Diesel_SFW_XXX_invitation_to_t_2accc9670d920685ce6cd93d858100f8.gif)
Title: Re: I need a sissy workout
Post by: wes on May 19, 2014, 06:17:08 PM
today is legday but I think i will just do some flat and incline bench, skull crushers and press downs that wont put any stress on my back, if my back feels better tomorrow I will work legs.
It`s called a "play on words".

HTH
Title: Re: I need a sissy workout
Post by: DroppingPlates on May 19, 2014, 11:05:13 PM
true.

These days they would call it 'crossfit'...
Title: Re: I need a sissy workout
Post by: Mr Nobody on May 20, 2014, 06:32:21 AM
He never got on a plane. Stealing wallets.