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Getbig Main Boards => Gossip & Opinions => Topic started by: Roger Bacon on May 21, 2014, 12:12:37 PM
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What would be the best time to throw in a small vegetarian/carb meal? (no homo)
Morning, evening, pre/post workout?
Don't ask
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Is this going to be egg/dairy free?
FWIW, I eat a block of tofu most nights of the week. 50g of cheap protein, quite tasty when pan-fried in coconut oil
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Is this going to be egg/dairy free?
FWIW, I eat a block of tofu most nights of the week. 50g of cheap protein, quite tasty when pan-fried in coconut oil
Cool, sounds good. I don't eat any gluten or dairy. Lots of meat though. I just want to throw in a vegetarian meal because that's what I need more of. Just not sure what time it's most beneficial to eat that.
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Cool, sounds good. I don't eat any gluten or dairy. Lots of meat though. I just want to throw in a vegetarian meal because that's what I need more of. Just not sure what time it's most beneficial to eat that.
Do you eat vegetables with your meals? If not, that's probably a good place to start
Beyond that, you might wish to have a vegetable smoothie in the afternoon if you normally eat a snack there. Kale/spinach, celery, cucumber, ginger, lemon juice, avocado, flax seed--or any combination thereof. Very satiating. Toss an apple in there if you wanna sweeten it a bit.
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Do you eat vegetables with your meals? If not, that's probably a good place to start
Beyond that, you might wish to have a vegetable smoothie in the afternoon if you normally eat a snack there. Kale/spinach, celery, cucumber, ginger, lemon juice, avocado, flax seed--or any combination thereof. Very satiating. Toss an apple in there if you wanna sweeten it a bit.
Thanks for the advice! I do try to have vegetables with every meal.
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Do you eat vegetables with your meals? If not, that's probably a good place to start
Beyond that, you might wish to have a vegetable smoothie in the afternoon if you normally eat a snack there. Kale/spinach, celery, cucumber, ginger, lemon juice, avocado, flax seed--or any combination thereof. Very satiating. Toss an apple in there if you wanna sweeten it a bit.
I actually remeber having a smoothie like that before! This is a really good idea!!!!
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Irrelevant.
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Thanks for the advice! I do try to have vegetables with every meal.
Google search: vegetarian/vegan bodybuilding
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Do you eat vegetables with your meals? If not, that's probably a good place to start
Beyond that, you might wish to have a vegetable smoothie in the afternoon if you normally eat a snack there. Kale/spinach, celery, cucumber, ginger, lemon juice, avocado, flax seed--or any combination thereof. Very satiating. Toss an apple in there if you wanna sweeten it a bit.
that smoothie sounds amazing.
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that smoothie sounds amazing.
Yes, very refreshing. I usually can't be bothered to prepare vegetables so smoothies like that are how I get most of my greens.
Plus it's a handy way to consume other good stuff--like ginger, flaxseed, lemon juice--that can be tricky to incorporate otherwise.
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every single meal will be vegetarian from now on
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I'd probably save the meat for the evenings. Actually no homo :-\
Meat takes a lot of energy to digest, this way you'll have all night to do so