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Getbig Bodybuilding Boards => Training Q&A => Topic started by: Bluto on January 24, 2006, 04:38:16 PM

Title: Skip rope for cardio (video)
Post by: Bluto on January 24, 2006, 04:38:16 PM

Here's a clip on skipping rope that I found and uploaded, check it out

Title: Re: Skip rope for cardio (video)
Post by: Tailz on January 24, 2006, 04:52:21 PM

Heh all he needs now is to run up a snowsided mountain  :P  i cant even do those criss crosses...im pretty sure id whip my face left n right if i tried haha  :-\