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Getbig Main Boards => Gossip & Opinions => Topic started by: Rami on May 28, 2014, 03:43:55 AM

Title: What digest the fastest, white rice, white potatoes or polenta?
Post by: Rami on May 28, 2014, 03:43:55 AM: In which order would your rank them in time it takes for the carbs to hit the blood stream?

This knowledge would be usable.
Title: Re: What digest the fastest, white rice, white potatoes or polenta?
Post by: wes on May 28, 2014, 04:00:11 AM: :'(
Title: Re: What digest the fastest, white rice, white potatoes or polenta?
Post by: Tapeworm on May 28, 2014, 04:01:45 AM: Rice. Very high GI. You like you buy. Best price.
Title: Re: What digest the fastest, white rice, white potatoes or polenta?
Post by: MORTALCOIL on May 28, 2014, 04:15:47 AM: You should try to inject them. Come back to us with the results.
Title: Re: What digest the fastest, white rice, white potatoes or polenta?
Post by: Thick Nick on May 28, 2014, 04:54:11 AM: Quote from: MORTALCOIL on May 28, 2014, 04:15:47 AM
You should try to inject them. Come back to us with the results.

Or snorting them... Snorting rice will get it into your system very quickly.
Title: Re: What digest the fastest, white rice, white potatoes or polenta?
Post by: wes on May 28, 2014, 04:56:58 AM: Quote from: Thick Nick on May 28, 2014, 04:54:11 AM
Or snorting them... Snorting rice will get it into your system very quickly.
Very true Nick,BUT,snorting the rice doesn`t create as great an insulin spike, which is crucial as I`m sure you are well aware of....that`s why mainlining it is recommended. ;)

HTH

(http://3.bp.blogspot.com/-OqLNot_I7L0/UUdCGUjkKqI/AAAAAAAAA0U/UIFAcgGLLaU/s1600/tumblr_me4bisAYp61qiw26m.gif)
Title: Re: What digest the fastest, white rice, white potatoes or polenta?
Post by: Thick Nick on May 28, 2014, 05:02:34 AM: Quote from: wes on May 28, 2014, 04:56:58 AM
Very true Nick,BUT,snorting the rice doesn`t create as great an insulin spike, which is crucial as I`m sure you are well aware of....that`s why mainlining it is recommended. ;)

HTH

(http://3.bp.blogspot.com/-OqLNot_I7L0/UUdCGUjkKqI/AAAAAAAAA0U/UIFAcgGLLaU/s1600/tumblr_me4bisAYp61qiw26m.gif)

I simply cannot argue with this logic. Listen to Wes.
Title: Re: What digest the fastest, white rice, white potatoes or polenta?
Post by: falco on May 28, 2014, 07:56:23 AM: Potatoes: cut them like french fries and insert them analy without any fat based lubricant otherwise will prolong absorption.
Title: Re: What digest the fastest, white rice, white potatoes or polenta?
Post by: the trainer on May 28, 2014, 08:02:56 AM: Quote from: Rami on May 28, 2014, 03:43:55 AM
In which order would your rank them in time it takes for the carbs to hit the blood stream?

This knowledge would be usable.

Go to a bathroom and ask men for their cum that should digest fast down your throat hole you dumbass.
Title: Re: What digest the fastest, white rice, white potatoes or polenta?
Post by: MORTALCOIL on May 28, 2014, 08:03:53 AM: Quote from: the trainer on May 28, 2014, 08:02:56 AM
Go to a bathroom and ask men for their cum that should digest fast down your throat hole you dumbass.

Cue Foozle in 3...2...1...
Title: Re: What digest the fastest, white rice, white potatoes or polenta?
Post by: Rami on May 28, 2014, 09:30:18 AM: I ate a huge meal of white rice, potatoes and polenta together. Low and behold I fell asleep for awhile without being aware of it. Why the fuck does that happen. I'm thinking that it was just so my body used superior glycogenesis to load the muscles with carbs (and energy). Just like I wanted. But it is not that practical to fall asleep.

I remember TA saying that it don't matter if you eat all the sugar at once or spread it out during the day when he and Bob were arguing about it about 7 years ago.

Advice?
Title: Re: What digest the fastest, white rice, white potatoes or polenta?
Post by: Lustral on May 28, 2014, 09:31:37 AM: The insulin release made you drowsy.

Try shooting 250iu, you will get a long and peaceful sleep.
Title: Re: What digest the fastest, white rice, white potatoes or polenta?
Post by: Rami on May 28, 2014, 09:35:17 AM: Quote from: Lustral on May 28, 2014, 09:31:37 AM
The insulin release made you drowsy.

Try shooting 250iu, you will get a long and peaceful sleep.

Tell me how to avoid this. I still want to eat high carbs.
Title: Re: What digest the fastest, white rice, white potatoes or polenta?
Post by: Lustral on May 28, 2014, 09:42:28 AM: Quote from: Rami on May 28, 2014, 09:35:17 AM
Tell me how to avoid this. I still want to eat high carbs.

You could add protein or fat or else reduce the amount of carbs.
Title: Re: What digest the fastest, white rice, white potatoes or polenta?
Post by: Rami on May 28, 2014, 09:50:44 AM: Quote from: Lustral on May 28, 2014, 09:42:28 AM
You could add protein or fat or else reduce the amount of carbs.

Ok, with that in mind, here's my plan.

I will eat some beans, spinach and 10g of fat first, then finish off the meal with the carbs, and a little less of them than I had today.
Title: Re: What digest the fastest, white rice, white potatoes or polenta?
Post by: Straw Man on May 28, 2014, 04:49:24 PM: Quote from: Rami on May 28, 2014, 09:30:18 AM
I ate a huge meal of white rice, potatoes and polenta together. Low and behold I fell asleep for awhile without being aware of it. Why the fuck does that happen. I'm thinking that it was just so my body used superior glycogenesis to load the muscles with carbs (and energy). Just like I wanted. But it is not that practical to fall asleep.

I remember TA saying that it don't matter if you eat all the sugar at once or spread it out during the day when he and Bob were arguing about it about 7 years ago.

Advice?

yes....ignore everything TA says about diet and nutrition