Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Gregzs on May 30, 2014, 10:55:55 PM
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2014 North American Championships Countdown
Marc-Antoine Andrade Interview
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Daniel Noccioli with Marc-Antoine Andrade Depletion Workout 3 Days Before the NPC Atlantic States
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Bodybuilder Jordan Janowitz Trains Chest And Triceps 8 Weeks Out From North Americas
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Lucian Costea 13 weeks out from North Americas Full Body Touch Up Workout
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Super Heavy Weight Bodybuilder Steve Spaulding Trains Shoulders 5 Weeks Out From North Americas
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Josh Halladay 2 weeks out of North American Championships
(https://scontent-b-lga.xx.fbcdn.net/hphotos-xpf1/v/t1.0-9/10590496_10100295364743769_3059398961521335730_n.jpg?oh=a3458fbf68459b7713afc37c5a74250d&oe=545B6D29)
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Josh Halladay 2 weeks out of North American Championships
(https://scontent-b-lga.xx.fbcdn.net/hphotos-xpf1/v/t1.0-9/10590496_10100295364743769_3059398961521335730_n.jpg?oh=a3458fbf68459b7713afc37c5a74250d&oe=545B6D29)
dude looks ready,,good shape,trains with animal crew..
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SHW Bodybuilder Kevin Cree Trains Back 12 Days Out From North Americas
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Heavy Weight Bodybuilder Lucian Costea Trains Shoulders and Triceps 12 Days Out From North Americas
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Super Heavy Weight Bodybuilder Steve Spaulding Trains Shoulders 5 Weeks Out From North Americas
At the end of the video his head shape makes him look like a white Cormier... ;D
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Heavy Weight Bodybuilder Lucian Costea Trains Shoulders and Triceps 12 Days Out From North Americas
GOOD BUILD ,,but not big nor thick enough as a heavyweight.
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Jason Bothwell Trains Chest 9 Days Out From North Americas
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Ben Chimoski Trains Back 9 days Out From North Americans
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Jordan Janowitz Arm Workout - IFBB North American 2014 Prep
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Marc Andrade - Arm Training 10 Days from IFBB North Americans
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Mike Rizzo trains delts 1 week out from the North American Championships!
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Josh Halladay Trains Chest and Triceps with Khai Trinh 1 Week Out from the 2014 North Americans
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Erik Ramirez Overall Winner of 2014 North Americans
(https://fbcdn-sphotos-e-a.akamaihd.net/hphotos-ak-xaf1/v/t1.0-9/10626727_10152670235309621_3037212982854747502_n.jpg?oh=90d0a8a48309979f4a6ea31830c5f514&oe=5481734C&__gda__=1416436728_138f38990523041e203d682d60e18b36)
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Dusty Hanshaw
(https://scontent-a-lga.xx.fbcdn.net/hphotos-xpa1/v/t1.0-9/10649705_10152670450724621_7382418384828026080_n.jpg?oh=79da144dd3624187c8a1ed6227ab6b24&oe=5475307C)
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George Assmus Trains Legs 1 Week from 2014 IFBB North America
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Eddie Bracamontes trains arms 2 weeks out from North Americans
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Rise To The Top Part 1: "We All Started From Somewhere"
Meet Josh Halladay and Khai Trinh, two guys from the Philly area. They’re not famous. They aren’t celebrities. They’re just two hard-working working individuals and family men. Josh is an operations manager for a medical supply firm. Khai is a technology consultant. Between their long work hours and the demands of family life, they happen to compete as amateur bodybuilders – an avocation that demands a lot of time with little to no payoff. In Universal’s newest series, “Rise To The Top”, we find out how these two athletes find time in their busy schedules to pursue a sport at the national level – and perhaps more importantly, why. We get a glimpse into what it’s like juggling a regular job, raising a family, and prepping for a high level show. Can you have it all? Watch and find out.
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Mark Erpelding prepping for Orlando Europa May 2015:
(https://fbcdn-sphotos-b-a.akamaihd.net/hphotos-ak-xpf1/v/t1.0-9/10426916_547618785338111_4851884234948302690_n.jpg?oh=28a8b544b8d302b929c56bd3df66bd96&oe=54C485B1&__gda__=1420939739_78532717166eae8d5a753eb91f422b6a)
https://www.facebook.com/pages/Mark-Erpelding-IFBB-Pro-Bodybuilder/172138042886189
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Mark Erpelding prepping for Orlando Europa May 2015:
(https://fbcdn-sphotos-b-a.akamaihd.net/hphotos-ak-xpf1/v/t1.0-9/10426916_547618785338111_4851884234948302690_n.jpg?oh=28a8b544b8d302b929c56bd3df66bd96&oe=54C485B1&__gda__=1420939739_78532717166eae8d5a753eb91f422b6a)
https://www.facebook.com/pages/Mark-Erpelding-IFBB-Pro-Bodybuilder/172138042886189
WHERE THE HELL HE'S BEEN,ARMS ARE HUGE..GOOD AS AMATEUR..
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WHERE THE HELL HE'S BEEN,ARMS ARE HUGE..GOOD AS AMATEUR..
You didn't notice he got his pro card at the North Americans?
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You didn't notice he got his pro card at the North Americans?
no thanks for clarifying..he was a beast for long time..
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Rise To The Top Part 2: "We're In This Together"
In the sport of bodybuilding, goals are always individual. But preparation doesn’t have to be. In fact, at Universal, we believe that we need a stronger community of athletes, not a weaker one. So when two bodybuilders competing in the same show for the same rewards work together, as teammates, then everyone wins. Athletes can be competitors, teammates and training partners. After all, no one understands the sport better than a fellow bodybuilder. In this chapter, we see how Josh Halladay and Khai Trinh have pushed each other and supported one another. Whether it’s training, dieting or posing, there’s something everyone can learn – and learn together.
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Rise To The Top Part 3: "Welcome To The House Of Pain"
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Rise To The Top Part 4: "The Past And Then Now"
After a brutal workout at Greg Long's Gym in the previous chapter, in this the fourth installment of "Rise To The Top" featuring Josh Halladay and Khai Trinh, talk about how bodybuilding helped shape the way they live their lives. Bodybuilding isn't just something that helps you achieve clarity in the gym--bodybuilding helps you focus on life in general. This is one of the most important lessons any athlete can and should learn--things like how prioritize what's important, how to define goals, how to value what's important and balance the many things that pull on each and every athlete. Find out what Khai and Josh and have learned.
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Rise To The Top Part 5: "The Ties That Bind"
What connects us to the world? What binds the life of the gym to the world beyond? Without these important relationships – to family and to loved ones – the sport has little meaning. Find out what those connections are and what they mean to Josh Halladay and Khai Trinh, two Universal Athletes. Find out what sacrifices those close to bodybuilders have to make too. Bodybuilding is about selfishness and inner drive, but it's also about our links to the world around us. As the old saying goes, you get out what you put in. And Josh and Khai put in a lot of time in the gym and outside of it.
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Rise To The Top Part 5: "The Ties That Bind"
What connects us to the world? What binds the life of the gym to the world beyond? Without these important relationships – to family and to loved ones – the sport has little meaning. Find out what those connections are and what they mean to Josh Halladay and Khai Trinh, two Universal Athletes. Find out what sacrifices those close to bodybuilders have to make too. Bodybuilding is about selfishness and inner drive, but it's also about our links to the world around us. As the old saying goes, you get out what you put in. And Josh and Khai put in a lot of time in the gym and outside of it.
asian guy need bigger pecs,,a bit stan mcquayish in look'stan has bigger chest...other guy has sick build 'delts/chest..
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Rise To The Top Part 6: Showtime