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Getbig Main Boards => Gossip & Opinions => Topic started by: Frank Clairmonte on June 08, 2014, 06:47:14 PM

Title: What weight GAIN from CREATINE expect at 176lbs 10% bf
Post by: Frank Clairmonte on June 08, 2014, 06:47:14 PM

I wonder how much can this holy grail of bodybuilding bloat you up. 5 lbs? 10? 15?

Title: Re: What weight GAIN from CREATINE expect at 176lbs 10% bf
Post by: ProudVirgin69 on June 08, 2014, 07:03:06 PM

Kill yourself

Title: Re: What weight GAIN from CREATINE expect at 176lbs 10% bf
Post by: Frank Clairmonte on June 08, 2014, 09:26:52 PM

dont tell me you dont take creatine. ??? I am not talking about muscle gain, rather water retention.

Title: Re: What weight GAIN from CREATINE expect at 176lbs 10% bf
Post by: Rambone on June 08, 2014, 09:46:31 PM

Stay away.




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