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Getbig Main Boards => Gossip & Opinions => Topic started by: Royalty on June 15, 2014, 04:34:06 AM

Title: Robby Robinson performing one of the best mass builders for Triceps
Post by: Royalty on June 15, 2014, 04:34:06 AM

Take note AnabolicHalo

Title: Re: Robby Robinson performing one of the best mass builders for Triceps
Post by: T-REX007 on June 15, 2014, 06:38:16 AM

They are good, no doubt
With me though, elbows can't take it too much anymore, no more drop sets etc.... with this exercise, but back in the day these were a staple with weighted dips

Title: Re: Robby Robinson performing one of the best mass builders for Triceps
Post by: TommyBoy on June 15, 2014, 10:31:28 AM

Decline skull crushers are one of the best exercises ever.

Title: Re: Robby Robinson performing one of the best mass builders for Triceps
Post by: gracie bjj on June 15, 2014, 08:44:13 PM

great exercise no doubt

Title: Re: Robby Robinson performing one of the best mass builders for Triceps
Post by: LanceD on June 16, 2014, 05:25:50 AM

Looks like Denny Gable, his old workout partner, RIP

Title: Re: Robby Robinson performing one of the best mass builders for Triceps
Post by: the trainer on June 16, 2014, 05:29:57 AM

skull crushers should be the last exercise in your routine that way they put less stress on the elbows.

Title: Re: Robby Robinson performing one of the best mass builders for Triceps
Post by: MORTALCOIL on June 16, 2014, 05:33:34 AM

Only exercise when I fully feel my triceps working. nothing comes close to it. I tend to do it flat, not declined though.

Title: Re: Robby Robinson performing one of the best mass builders for Triceps
Post by: Royalty on June 16, 2014, 05:48:21 AM

Quote from: the trainer on June 16, 2014, 05:29:57 AM

skull crushers should be the last exercise in your routine that way they put less stress on the elbows.

Yes, elbows need to be warmed up