Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Rami on June 17, 2014, 02:07:49 AM
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in the morning from a long distance while also inching forward, I find this a good drill to add in you daily routine once in a while.
From one end of the living room to the other. It should always take under a minute really or your probably too slow.
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(http://www.conceptcupboard.com/resource-centre/wp-content/uploads/2013/06/Man-Asleep-at-Desk.jpg)
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in the morning from a long distance while also inching forward, I find this a good drill to add in you daily routine once in a while.
From one end of the living room to the other. It should always take under a minute really or your probably too slow.
(http://2.bp.blogspot.com/-8meW9vVuy0g/UCXOvVTu5tI/AAAAAAAAAm0/KUGU1eOMou0/s1600/IMG_1866_edit_small.jpg)
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I tried it and it works.
For a bigger challenge, scream while doing it.
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in the morning from a long distance while also inching forward, I find this a good drill to add in you daily routine once in a while.
From one end of the living room to the other. It should always take under a minute really or your probably too slow.
Try running forward instead of inching forward. Make sure you wear protection.