Fuck all those pills put blackberry kush in your bong this shit will knock you out.
(http://bigpics.nuggetry.netdna-cdn.com/wp-content/uploads/2012/03/March-26-Blackberry-Kush001.jpg)
Been doing this for years. It definitely works.
I've taken the L-tryptophan with melatonin, cal/mag tabs and vit C... it works even better.
A small amount (200mgs) of ibuprofen also helps relax me before bed. It masks any training pain(s) you have and keeps you asleep. I only take it when I absolutely need it. New evidence shows that these NSAIDS are very toxic to liver and kidneys.
If ibuprofen is that liver-toxic, the my liver must be made of iron. I took at least 6 x 200mg a day for YEARS. All the time under a liver and kidney microscope by my doc because of BP meds.
bah, lame!
just take 50mg of trazadone with 600mg of gabapentin and 0.1mg of clonidine and 3-5mg of melatonin. ask your doc. get a script. no worries brahz. well tolerated by most.
enjoy
Been doing this for years. It definitely works.
I've taken the L-tryptophan with melatonin, cal/mag tabs and vit C... it works even better.
A small amount (200mgs) of ibuprofen also helps relax me before bed. It masks any training pain(s) you have and keeps you asleep. I only take it when I absolutely need it. New evidence shows that these NSAIDS are very toxic to liver and kidneys.
If ibuprofen is that liver-toxic, the my liver must be made of iron. I took at least 6 x 200mg a day for YEARS. All the time under a liver and kidney microscope by my doc because of BP meds.
doc tried giving me gabapentin for my neck, I declined.. thought it'd fuck with my daily activities. never even googled it... if it helps you sleep, i'll ask about it tomorrow I suppose when I see him. (mri's tomorrow.. woohoo! ::) )I will take that trazodone off your hands if it's weighing you down haha. that is pretty much the only sleep aid I've found that works but didn't leave me shitty the next day (I haven't tried stronger stuff like Ambien. I just got a trazodone prescription and it worked wonders, so I stuck with it)
I actually have a bottle of trazadone laying around somewhere.. I can't stand that shit either.
I accidentally took a tab of that instead of what I thought was an Ultram one night while out for sushi with my gf... all of a sudden I was "off" and noticeably feeling different.. like my head was disconnected from my body.. was odd as hell when you're not expecting it. wasn't till the next day that I figured out what I'd done.(went home right after sushi and fell asleep on the sofa by 10pm and was in a fog till noon the next day.. not enjoyable)
bah, lame!
just take 50mg of trazadone with 600mg of gabapentin and 0.1mg of clonidine and 3-5mg of melatonin. ask your doc. get a script. no worries brahz. well tolerated by most.
enjoy
I will take that trazodone off your hands if it's weighing you down haha. that is pretty much the only sleep aid I've found that works but didn't leave me shitty the next day (I haven't tried stronger stuff like Ambien. I just got a trazodone prescription and it worked wonders, so I stuck with it)
I'm surprised anyone could hate it.
I wouldn't say ambien is stronger.. just different.SLEEP COOKING? Holy shit, I would get so fat. And burn the house down.
when I tried ambien, it put me to sleep for about 2 weeks, then doc said "take a tab and a half".. so that worked fror a couple weeks.. then I'd wake up after a few hours. doc said "well, take a tab when you wake up".. so I did.. then I'd wake up in the am and walk into the kitchen and see there's scrambled eggs in the pan, a shrimp ramen noodle pack cooked in the pot, a grilled cheese sandwhich in another pan, and mac n cheese in another pot... all un-eaten, but with bowls and plates and silverware set on the counter.
I thought my ex had cooked it, so I asked, she says "nope".. then after a few nights of this, I figured out that I was cooking in my sleep and I'd go back to bed before I ate it. haha.
no more ambien for me. lol
I'd rather take .5mg klonopin
I have a personal physician who injects me with propophol.
Is Advil really that bad for your kidneys? I have some painful gear that has left me with some lumps last few weeks. Only thing that keeps me a sleep is 200-400 mg of ibuprofen. Shit works like magic. It try to only take it 2-3 times a week.
This is potent. Way better than 5-HTP.
I took it roughly 3 hours after my last meal.
I'm totally, totally relaxed. I could fall asleep right now if I needed too.
I gotta eat a protein meal before I go to bed.
Note: for anyone that has difficulty sleeping or relaxing: try L-Tryptophan several hours after you eat (empty stomach). You could probably take magnesium at the same time.
Thank you guys all so much for the laughs and fun along the way, you brightened up my otherwise miserable life in a way and were kinda like family I never had.
I don't feel so good these days, truth be told I ain't right in the head, I can't take it.
Don't know what wrong with me, crying as I write this but the irony is no one will believe me anyway from all the trolling I have done over time on this site.
The boy that cried wolf once too many times.
I tried to have fun but carried away as usual and this is a forum with serious people on it and not for a clown like me to fuck it up.
I'll never make it in bodybuilding, I just suck too much, so I quit.
Time to pursue another dream in another arena, something I dreamed of for years.
I am going Vegas and I ain't never coming back god willing.
BS I love you so fucking much, I am sorry it turned out the way it did I should have listened to you all along.
Take care and so long.
OMR & RON please go ahead and permanently timout my account and ban my IP too so I can't get accused of coming back under gimmick.
Stuey "the kid" Ungar approved, see soon fella, one more hand, this time we playing for keeps.
Adios amigos
This is potent. Way better than 5-HTP.
I took it roughly 3 hours after my last meal.
I'm totally, totally relaxed. I could fall asleep right now if I needed too.
I gotta eat a protein meal before I go to bed.
Note: for anyone that has difficulty sleeping or relaxing: try L-Tryptophan several hours after you eat (empty stomach). You could probably take magnesium at the same time.
Dude! I'm not judging AT ALL, far from it, but you have arsenal of pretty heavy brain meds brotha!
Addy too, no?
i'm off the adderall. now i'm on atomoxetine at 80mg ed. that's it. nothing else. i dropped the mirtazapine as well. that shit was just making me fat. so to recap:
atomoxetine at 80mg ed, taken in the am, (for my adhd)
before bed:
50mg of trazadone
600mg of gabapentin
0.1mg of clonidine
mild drugs for a great bedtime sleep. quite common. some people take way more gabapentin and trazadone, but for me, i don't need anymore than i listed above. the clonidine is a mild drug as well. all with a low side effect profile. doesn't affect my metabolism as bad as mirtazapine did.