Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: wild willie on June 18, 2014, 07:57:54 PM
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pick only one exercise for cardio..... what would it be?
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Fucking your mom.
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Stationary bike.
40 min.Its easy on the joints and I can still burn some good cal.
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Stationary bike.
40 min.Its easy on the joints and I can still burn some good cal.
HOW ABOUT STEPMILL?
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Eliptical, stairmaster or treadmill.
All are capable of many things in their own regard.
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Jogging
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HOW ABOUT STEPMILL?
Its great . done it many times but its a little hard on my back. great for legs.
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Biking, I don't do any other cardio.
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Fuck, it would seem serious answers are required here.
I'm partial to the elliptical trainer I have. Great to go on that and watch a movie.
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walking on the treadmill with a nice incline.
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Stroking the salami ....
...with a grapefruit, (bodybuilding related )
WoooSSSHHHHH BE YE KE
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I would google "best cardio exercise"..
..and then do that.
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I will do 20 mins on the stepmill and follow that up with 20 mins on the treadmill
or sometimes
I will just do 30 mins on the treadmill alone.
I like to mix it up a bit.
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I would google "best cardio exercise"..
..and then do that.
not looking for advice......just wondering what everyone here likes as far as cardio goes.
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sprint 50 yards,
walk back
sprint another 50 yards..
do that for 20 min.
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Elliptical.
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HIIT sprints.
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Prowler
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Stationary bike.
40 min.Its easy on the joints and I can still burn some good cal.
I'll take that a pedal further to the recumbent stationary bike. ZERO impact and the ability to really pump up your heart rate.
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Prowler
prowl·er
A person who moves stealthily around or loiters near a place with a view to committing a crime, especially burglary.
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Resistance sprints, or tire flip
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elliptical easily! very easy on the joints, ergonomical & can give you helluva workout if you do it right!
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Easy road bike. Get the fuck outside sometime and enjoy riding somewhere 20 miles instead of walking in place for an hour
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Jogging
x 10000 Nothing more embarrassing then a shredded bodybuilder who can't run
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sprint 50 yards,
walk back
sprint another 50 yards..
do that for 20 min.
I do something like this. Go to a track and sprint the straightaways and walk the curves.
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Swimming is nice, I do 2 km three times a week.
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I love swimming, but didn't go to the pool for a few years. Since we have new swimming pool in town, they changed the opening hours, but not in my favour... >:( After that they had some outbreaks of legionella, and both lights and sound systems dropping from the ceiling into the pool. :o
I bought a lovely new swimming suit (and goggles) and started swimming again yesterday. In the past I worked my way up to just over 2 km in an hour, but now I have to start at 1 km again... :-[
When swimming wasn't an option, I went hiking. Doing 15-20 km walks with a heavy backpack filled with food, water and a camera.
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Swimming is nice, I do 2 km three times a week.
I guess (and hope) you don't have to slalom around ancient hippowhales. They're numerous here and they always want to keep their hair dry during their swim. I can't help myself, I just have to splash a lot when they're in my way.
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Fucking your mom.
:D :D :D
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I love swimming, but didn't go to the pool for a few years. Since we have new swimming pool in town, they changed the opening hours, but not in my favour... >:( After that they had some outbreaks of legionella, and both lights and sound systems dropping from the ceiling into the pool. :o
I bought a lovely new swimming suit (and goggles) and started swimming again yesterday. In the past I worked my way up to just over 2 km in an hour, but now I have to start at 1 km again... :-[
When swimming wasn't an option, I went hiking. Doing 15-20 km walks with a heavy backpack filled with food, water and a camera.
No you didn't.
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Fucking your mom.
Done in one. ;D
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Swimming is nice, I do 2 km three times a week.
Theoretically optimal, professor, but in practice suffers from
I guess (and hope) you don't have to slalom around ancient hippowhales. They're numerous here and they always want to keep their hair dry during their swim. I can't help myself, I just have to splash a lot when they're in my way.
and just slow mother fuckers. O I'm sorry did I hit your feet with my hands? I wasn't sure if you were swimming or if you were drowning and needed assistance.
And urine. Schools bring kids to the pool by the busload. The math does itself. Uhhh, little pishers.
So I row. (The machine, not in a lake with the STROKE guy or the BDB variation.)
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x 10000 Nothing more embarrassing then a shredded bodybuilder who can't run
Good thing I'm not shredded. Low expectations.
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Theoretically optimal, professor, but in practice suffers from
and just slow mother fuckers. O I'm sorry did I hit your feet with my hands? I wasn't sure if you were swimming or if you were drowning and needed assistance.
And urine. Schools bring kids to the pool by the busload. The math does itself. Uhhh, little pishers.
So I row. (The machine, not in a lake with the STROKE guy or the BDB variation.)
Or those old bestest friends, who talk a lot during 'swimming' in slow motion. Then one of them says something new, and the other ones makes a full stop. The first makes a full stop too, and they are just treading water and having an animated conversation right there, in the middle of the pool, causing a traffic jam. Of course some other gerontosauruses have to stop too, to see what is going on and mingle in the conversation.
And there are those senile carcasses who think those 50m lanes, or even the 25m lanes, are too long, and decide to swim from side to side, across all 8 lanes.
Still, I love swimming. Only not on senior citizen days...
Those children have their swimming lessons in a different pool.
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As you say, yes, I have to perform battle with whales, walruses and sea elephants on top of the filthy water. Some days it's so crowded that you spend more time zigzaging between the waterhogs than you spend crawling.
Standard filthy 25x8 pool of peace.
Though, it's a very nice form of cardio when you get things going. It's easy on the joints and very relaxing.
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Trail running.
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Stationary bike. Good sweat. No joint stress. Best of all, no one hardly uses it because all the fatties use the treadmills.
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I have a stepper at home I use 3X/wk (though sometimes I get lazy and just take a walk outside for 30 or 40mins, if weather permits).
Stepper is definitely my cardio machine of choice. I feel like I ran a marathon after being on that thing for half an hour.
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Jumping rope.
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Jumping rope.
i like to do this at home to warm up and now and again i do some Tabata style cardio before a workout. Jumping rope is not bad at all.
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wild willie you suck fucking cox
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Fucking your mom.
Lol. On que you had this one loaded up. Well done.
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Trail running.
X2
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sex
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sex
With who's mom?
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sex
This is what my mom always told me....sex is the best cardio exercise. Generally though, one does better at this when they have a "training" partner. LOL!
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This is what my mom always told me....sex is the best cardio exercise. Generally though, one does better at this when they have a "training" partner. LOL!
Your mom told you that?
Dude...I dont know if thats a story id be telling people.
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Your mom told you that?
Dude...I dont know if thats a story id be telling people.
;D ;D ;D
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Your mom told you that?
Dude...I dont know if thats a story id be telling people.
Might wanna get pics of his mom before you pass judgment.
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Your mom told you that?
Dude...I dont know if thats a story id be telling people.
I was 24 years old and married when she said this. I see nothing wrong with that accept that it was a little intrusive on her part with regards to my wife and my personal life. But then, my mom was known to be outspoken, so I didn't take it too seriously. Are you one of those folks who had parents that never talked about sex?
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Theoretically optimal, professor, but in practice suffers from
and just slow mother fuckers. O I'm sorry did I hit your feet with my hands? I wasn't sure if you were swimming or if you were drowning and needed assistance.
And urine. Schools bring kids to the pool by the busload. The math does itself. Uhhh, little pishers.
So I row. (The machine, not in a lake with the STROKE guy or the BDB variation.)
+1
Rowing machine or ride my road bike.
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Might wanna get pics of his mom before you pass judgment.
When she was young, she was fairly good looking. In fact, she was a fashion model in New York before she married. Unfortunately, she smoked tons of cigarettes and drank a lot of booze over the years, which didn't do much for her remaining attractive when she got into her 40's. She remained slim all her life though. She died when she was only 61 years old.