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Getbig Main Boards => Gossip & Opinions => Topic started by: the trainer on June 30, 2014, 05:50:09 AM

Title: How to increase your testosterone for free
Post by: the trainer on June 30, 2014, 05:50:09 AM
There is a simple way to increase your test levels its so simple that you did not even think about it, go stand in the sun it provides the best source of vitamin d which is the building blocks of test, just take off your clothes and stand in the sun for 15 min daily and watch your muscles grow.
Title: Re: How to increase your testosterone for free
Post by: SuperTed on June 30, 2014, 06:00:28 AM
I knew this thread would be shit before I even read it.

Worth keeping tabs on though since Foozle will probably make a cameo.
Title: Re: How to increase your testosterone for free
Post by: Skorp1o on June 30, 2014, 06:01:29 AM
6th August 2014
Title: Re: How to increase your testosterone for free
Post by: _aj_ on June 30, 2014, 06:25:22 AM
The trainer makes Anabolichalo look like a Mensa member. Free Halo!
Title: Re: How to increase your testosterone for free
Post by: wolfrittner on June 30, 2014, 06:27:09 AM
La Cienega and Sunset might be a good place to do it. Around 17.00 Lots of free sun there
Title: Re: How to increase your testosterone for free
Post by: Mr Nobody on June 30, 2014, 07:12:56 AM
What if you mowed two yards a day man I bet your testosterone would go out da roof.
Title: Re: How to increase your testosterone for free
Post by: falco on June 30, 2014, 07:19:02 AM
So if i spend a whole day at the beach it's like taking a gram of test?
Title: Re: How to increase your testosterone for free
Post by: Complex Carbs on June 30, 2014, 07:37:00 AM
Do sunbeds work too?

This trick, to how much gains will it translate?

Is there a cut off, where the people will get too much of a testosterone boost?

Is nolvadex use recommended?
Title: Re: How to increase your testosterone for free
Post by: falco on June 30, 2014, 08:14:31 AM
Can i get gynecomastia from catching to much sun? Can women grow beard if they tan too much?
Title: Re: How to increase your testosterone for free
Post by: the trainer on June 30, 2014, 08:25:16 AM
Their is a limit to how much vitamin d your body produces from the sun, and since you are walking around naked your body is getting the full effect so anything more than 15 min is a waste of time.
Title: Re: How to increase your testosterone for free
Post by: DroppingPlates on June 30, 2014, 08:26:18 AM
There is a simple way to increase your test levels its so simple that you did not even think about it, go stand in the sun it provides the best source of vitamin d which is the building blocks of test, just take off your clothes and stand in the sun for 15 min daily and watch your muscles grow.

And perform a power pose.

"Before and after the poses, participants in both conditions provided small samples of their saliva, which were used to assess their testosterone and cortisol levels. After power posing, participants were more likely to take risks on a gambling task and reported feeling more powerful. More strikingly, high power poses increased testosterone and decreased cortisol—a neuroendocrine profile that has been previously linked to leadership ability. " - http://blogs.scientificamerican.com/mind-guest-blog/2013/11/21/the-dark-side-of-power-posing-cape-or-kryptonite/
Title: Re: How to increase your testosterone for free
Post by: ChopperRider on June 30, 2014, 09:59:35 AM
There is a simple way to increase your test levels its so simple that you did not even think about it, go stand in the sun it provides the best source of vitamin d which is the building blocks of test, just take off your clothes and stand in the sun for 15 min daily and watch your muscles grow.

So in theory, the largest, most naturally muscular people on the planet should be the middle eastern, desert dwelling, goat fuckers?

Where is Foozle when we need him?
Title: Re: How to increase your testosterone for free
Post by: funk51 on June 30, 2014, 11:06:23 AM
There is a simple way to increase your test levels its so simple that you did not even think about it, go stand in the sun it provides the best source of vitamin d which is the building blocks of test, just take off your clothes and stand in the sun for 15 min daily and watch your muscles grow.
i was thinking that too when i clicked on or a sunlamp shinned onto your testicles for a few minutes too. just watch so the hot dog doesn't get well done. ::) ::) ::) ::) ::) ::)
Title: Re: How to increase your testosterone for free
Post by: Simple Simon on June 30, 2014, 12:42:46 PM
So in theory, the largest, most naturally muscular people on the planet should be the middle eastern, desert dwelling, goat fuckers?

Where is Foozle when we need him?
Lots of sun in Egypt.
(http://www.bodybuilding.com/fun/images/2013/colemans-olympia-picks-mamdouh-elssbiay.jpg)
Title: Re: How to increase your testosterone for free
Post by: the trainer on June 30, 2014, 01:16:03 PM
Lots of sun in Egypt.
(http://www.bodybuilding.com/fun/images/2013/colemans-olympia-picks-mamdouh-elssbiay.jpg)

Thread.
Title: Re: How to increase your testosterone for free
Post by: Simple Simon on June 30, 2014, 01:20:04 PM
(http://musclemecca.com/imported-images/2011/12/21962350-1.jpg)
Title: Re: How to increase your testosterone for free
Post by: Simple Simon on June 30, 2014, 01:21:04 PM
a night shift worker
(http://www.arabmuscle.net/Egypt/Gharbiya/Ali%20el%20Sharkawy/Images/004%20Ali%20el%20Sharkawy.JPG)
Title: Re: How to increase your testosterone for free
Post by: the trainer on June 30, 2014, 01:43:26 PM
Simon is onto something when you look at the african and arabs its a hot country and you see some big ripped dudes down there, in europe where its cold all you get is big fat powerlifters.
Title: Re: How to increase your testosterone for free
Post by: Simple Simon on June 30, 2014, 01:48:35 PM
(https://c2.staticflickr.com/4/3528/3963180354_7cc9046fe2.jpg)
Title: Re: How to increase your testosterone for free
Post by: falco on June 30, 2014, 01:53:07 PM
This kind of thread reminds me of gh15 when he started a thread about deer meat being the secret of the pro's. ::)


LMAO.
Title: Re: How to increase your testosterone for free
Post by: DroppingPlates on June 30, 2014, 02:05:30 PM
(http://musclemecca.com/imported-images/2011/12/21962350-1.jpg)

"Got oil?"
Title: Re: How to increase your testosterone for free
Post by: calfzilla on June 30, 2014, 04:29:41 PM
(https://c2.staticflickr.com/4/3528/3963180354_7cc9046fe2.jpg)

Just make sure it's not the red sun.  :-X
Title: Re: How to increase your testosterone for free
Post by: Mr Anabolic on June 30, 2014, 04:32:03 PM
(http://musclemecca.com/imported-images/2011/12/21962350-1.jpg)

How queer does this scene look?
Title: Re: How to increase your testosterone for free
Post by: calfzilla on June 30, 2014, 04:37:13 PM
How queer does this scene look?

You mean those 2 guys wading in the ocean?  I agree what a couple fags. Those heterosexual bodybuilders should beat them up.
Title: Re: How to increase your testosterone for free
Post by: Royalty on June 30, 2014, 05:11:28 PM
Vitamin D is part of the process of making/releasing testosterone. But it is not the building block.

Zinc & Boron are also needed for the manufacture of testosterone, but they are not "building block" either.


If vitamin D was the primary building block of testosterone; then anabolic steroids would have to contain Vitamin D (which they do not).


Title: Re: How to increase your testosterone for free
Post by: Royalty on June 30, 2014, 05:28:57 PM
This is Vitamin D (below). Note that this structure is not found in the testosterone molecule (my previous post).

Title: Re: How to increase your testosterone for free
Post by: the trainer on June 30, 2014, 05:32:11 PM
When you come out of the sun the next step is the garden and have a salad with brocoli, cabbage, brussel sprouts, califlower, celery with a dash of olive and coconut oil, wash it down with raw chocolate mixed with whole milk, dont be shocked if you have a little stiffy in your pants after this anabolic snack.
Title: Re: How to increase your testosterone for free
Post by: wolfrittner on June 30, 2014, 07:45:39 PM
When you come out of the sun the next step is the garden and have a salad with brocoli, cabbage, brussel sprouts, califlower, celery with a dash of olive and coconut oil, wash it down with raw chocolate mixed with whole milk, dont be shocked if you have a little stiffy in your pants after this anabolic snack.
If its to short to hang would that qualify for the stiffy ?
Title: Re: How to increase your testosterone for free
Post by: falco on July 01, 2014, 03:48:18 AM
If i am at the beach and have no garden nearby what would be a nice anabolic substitute?
Title: Re: How to increase your testosterone for free
Post by: the trainer on July 01, 2014, 06:08:26 AM
If i am at the beach and have no garden nearby what would be a nice anabolic substitute?

If you dont have a garden then eat some brazilian nut with the whole milk and raw chocolate.
Title: Re: How to increase your testosterone for free
Post by: _aj_ on July 01, 2014, 08:35:31 AM
If you dont have a garden then eat some brazilian nut with the whole milk and raw chocolate.

(http://4.bp.blogspot.com/-Mddk7CwwhbY/Um9uqiX-OZI/AAAAAAAAOh0/ew3DCcen_vU/s1600/Doc-Rivers.gif)
Title: Re: How to increase your testosterone for free
Post by: falco on July 01, 2014, 08:38:14 AM
The trainer delivers.