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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: momo200 on August 03, 2014, 02:39:11 PM

Title: whey proteine and oestrogen
Post by: momo200 on August 03, 2014, 02:39:11 PM

gh15, and many  others sayd   "protien powdr intake will CREATE what i call as water retetnion and estrogenic rize in body that WILL NEVER EVER GO AWAY"

read this info in a lot of forums , is that true ? is that includ the bcaas etc ? any science based ?

Title: Re: whey proteine and oestrogen
Post by: Basti19 on August 12, 2014, 12:41:11 PM

Protein Powder definitely makes me look kinda puffy mate so i guess this might be true

Title: Re: whey proteine and oestrogen
Post by: momo200 on August 12, 2014, 06:52:59 PM

Quote from: Basti19 on August 12, 2014, 12:41:11 PM

Protein Powder definitely makes me look kinda puffy mate so i guess this might be true

thats right, I will stick with just  a simple recovery bcaa and glutamine