Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Go F Yourself on August 15, 2014, 08:21:02 PM
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Smoking impairs muscle protein synthesis and increases the expression of myostatin and MAFbx in muscle
Then how the fuck did marcus and dennis wolf get so big?
http://ajpendo.physiology.org/content/293/3/E843
as a smoker this has me more worried than other smoking kills ads
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It melts genitalia and hormones.
Stop now.
You hit 5 plates a side on the upright row yet?
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nicotine is apparently anti-estrogenic too
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Plenty of smokers have gotten swole. If you're on juice, you have nothing to worry about. And if you're not, you have bigger problems than smoking
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Only 4. I think if I quit the creatine I can get 5 a side no problem.
Strong fucker that's for sure.
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Another successful study from the New England Journal of Medicine.
Years ago they used to tell us that steroids had no benefits, muscle building-wise.
Wanna know how Joe Weider and his brother built his fortune?
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Ask marcus ruhl
He smokes Marlboro reds
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Ask marcus ruhl
He smokes Marlboro reds
Imagine what Ruhl would look like if he didn't stunt his growth with smokes! He does it to level the playing field. It will limit his life to about 350 years, though.
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(http://mlblogsbaseballsnatcher.files.wordpress.com/2009/01/mouth-full-of-cigarettes.jpg)
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does weed count? i dont smoke it no more tho,im asking for my buddy sitting here in my bed
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well apparently smoking cigs also raises testosterone...
creatine is helpful too
http://www.muscleandbodymag.com/creatine-myostatins-enemy/
marcus ruhl and denis wolf on to something??