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Getbig Main Boards => Gossip & Opinions => Topic started by: bradistani on August 27, 2014, 01:49:45 PM

Title: CrossFit (self) Defence
Post by: bradistani on August 27, 2014, 01:49:45 PM
cute blondie
Title: Re: CrossFit (self) Defence
Post by: Nails on August 27, 2014, 01:53:28 PM
is that Coach JOe  ???
Title: Re: CrossFit (self) Defence
Post by: Pray_4_War on August 27, 2014, 02:17:20 PM
Yes, if someone breaks into your home and tries to kill your family, break out your bumper plates and start performing a Fran workout. 

The attacker will then see that you are insane and run away.
Title: Re: CrossFit (self) Defence
Post by: Twaddle on August 27, 2014, 02:44:49 PM
Yes, if someone breaks into your home and tries to kill your family, break out your bumper plates and start performing a Fran workout. 

The attacker will then see that you are insane and run away.

Yes, this should do the trick:

10 burpees
10 fish out of the water pullups
5 knees to the balls
1 barrel roll
Title: Re: CrossFit (self) Defence
Post by: Howard on August 27, 2014, 03:19:53 PM
is that Coach JOe  ???
No, it's just some schmoe that tried to give her best friend the stink finger on their first date. ;D
Title: Re: CrossFit (self) Defence
Post by: Coach is Back! on August 27, 2014, 05:09:40 PM
cute blondie


Oh for fucks sake ::)
Title: Re: CrossFit (self) Defence
Post by: ChopperRider on August 27, 2014, 05:10:43 PM
No, it's just some schmoe that tried to give her best friend the stink finger on their first date. ;D


Howard.....why are you back here with your stupidity?

Title: Re: CrossFit (self) Defence
Post by: _bruce_ on August 27, 2014, 05:32:26 PM
Howard.....why are you back here with your stupidity?



Howards are an endangered species - so be nice and play along.  :)
Title: Re: CrossFit (self) Defence
Post by: ChopperRider on August 27, 2014, 05:36:59 PM
Howards are an endangered species - so be nice and play along.  :)

Who says you have any pull around here spermburper?
Title: Re: CrossFit (self) Defence
Post by: Wolfox on August 27, 2014, 05:39:59 PM
Wadda cult.
Title: Re: CrossFit (self) Defence
Post by: Nails on August 27, 2014, 05:45:26 PM
now they can all fight in the KUMITE next year
Title: Re: CrossFit (self) Defence
Post by: Pray_4_War on August 27, 2014, 05:53:57 PM
cute blondie


At bout 6:18 this young lady says that she is going to take home what she learned "to her box".

What in the fuck is she referring to?  Her box?
Title: Re: CrossFit (self) Defence
Post by: ChopperRider on August 27, 2014, 06:03:54 PM
At bout 6:18 this young lady says that she is going to take home what she learned "to her box".

What in the fuck is she referring to?  Her box?

I think both the men/women refer to their Crossfit gyms as their "box".
Title: Re: CrossFit (self) Defence
Post by: Pray_4_War on August 27, 2014, 07:12:44 PM
I think both the men/women refer to their Crossfit gyms as their "box".


Typical. 
Title: Re: CrossFit (self) Defence
Post by: Slik on August 27, 2014, 08:09:59 PM
I think both the men/women refer to their Crossfit gyms as their "box".

u actually watched six minutes of that. Outed.
Title: Re: CrossFit (self) Defence
Post by: Slik on August 27, 2014, 08:11:25 PM
Next time someone with a medicine ball on their shoulder attacks them they'll be good to go!
Title: Re: CrossFit (self) Defence
Post by: kreator on August 28, 2014, 01:02:31 AM
oh brother, check out the opening line:

cross fit has made u stronger, faster, ... he forgot to add: ''though u don't look like u even lift ...''

Title: Re: CrossFit (self) Defence
Post by: The Onion on August 28, 2014, 04:53:20 AM
This will most likely revolutionize UFC and other combat sports.  :o
Title: Re: CrossFit (self) Defence
Post by: Kwon_2 on August 28, 2014, 05:18:23 AM
(http://3.bp.blogspot.com/-KxPZJMTy730/UpK9vdGjJ_I/AAAAAAAAp2s/XrwnndUzxeA/s640/3879913711_cbec3f5a48_o+isis+taylor.gif)
Title: Re: CrossFit (self) Defence
Post by: anabolichalo on August 28, 2014, 05:27:10 AM
double hand palm strikes

oh brother

really shows how well they understand human kinetics
Title: Re: CrossFit (self) Defence
Post by: anabolichalo on August 28, 2014, 05:35:43 AM
this lady has a false sense of security


she wouldnt last a minute against even a human male which is nothing compared to a monkey/lion/elephant



trying to pushpress somebody in the face, real genius approach to fighting ::)


a woman of her size needs a firearm to stand a chance against a man
Title: Re: CrossFit (self) Defence
Post by: Slik on August 28, 2014, 05:37:22 AM
Did cross fit originate from cross training. If so wuts wrong w training in diff sports n not changing the sport into some stupid made up ridiculous exercises or in this case martial art?  Why not train w weights n calisthenics n the in train in a real martial art discipline too? Cross train u know?

Why?  Cuz every fucker needs a gimmick to attract suckas.