Getbig Bodybuilding, Figure and Fitness Forums
Getbig Misc Discussion Boards => The Getbiggers Board - The Lounge => Topic started by: Wolfox on August 28, 2014, 01:23:46 PM
-
Did his liver explode yet? But seriously, dude was making improvements I'd like to see an update.
-
No homo..
;D
-
(http://i41.tinypic.com/2llnfbc.jpg)
-
Remember when dj181 would ask a question and everyone would give him advice but he would just straight out ignore it and do what he originally planned to do. ;D
-
Remember when dj181 would ask a question and everyone would give him advice but he would just straight out ignore it and do what he originally planned to do. ;D
yes
very annoying
-
(http://i40.tinypic.com/2vshftf.png)
-
I remember reading his training log and dude would do lightweight dumbbell deadlifts for leg training. ;D
-
This is a good question. I liked the guy.
-
This is a good question. I liked the guy.
I actually liked him too.
-
dj is currently on 500mg of superdrol a day
and hopes to break 150 by 2018
at which point he will relentlessy challenge get biggers to a body buidling contest
where only upper body shots in a well lit bathroom count
in between posting about how women dont understand him
-
I always liked him. Hope he's doing well. Fella could roll with the punches.
-
Remember when dj181 would ask a question and everyone would give him advice but he would just straight out ignore it and do what he originally planned to do. ;D
Haha he did that like a million times.
-
I liked the pale, little fella. Bless his heart.
-
acedj151frankzanejr is doing well,,,
-
Jumping around in the shower to get wet and fell down one of the drain holes, rescue attempts are currently under way.
-
Remember when he got up to inclining a pair of 50lb dumbells and thought he was the strongest bloke on the planet. And how he tried hard but failed hoplessley to come across as straight
-
I would honestly be surprised if his mother is alive and well, or died of natural causes :-\
-
Remember when he got up to inclining a pair of 50lb dumbells and thought he was the strongest bloke on the planet. And how he tried hard but failed hoplessley to come across as straight
Lol, and i thought it was sad when i got excited that i could seated shoulder press the 85s....
-
Lol, and i thought it was sad when i got excited that i could seated shoulder press the 85s....
85s are a solid weight. Nothing to be ashamed of at all.
-
85s are a solid weight. Nothing to be ashamed of at all.
YEAH,,,
-
People don't realise how strong they are. 85s. Man most "men" walking the street could nt SP the 40s.
-
People don't realise how strong they are. 85s. Man most "men" walking the street could nt SP the 40s.
JUST THE WEIGHT THE PALMS TAKE HURTS AND HOISTING THEM...
-
JUST THE WEIGHT THE PALMS TAKE HURTS AND HOISTING THEM...
Kneeing them up to the shoulder is a fucking PITA.
-
Kneeing them up to the shoulder is a fucking PITA.
THAT TOO,SAME WITH INCLINES....
-
Kneeing them up to the shoulder is a fucking PITA.
Seriously. I dont know how this other dude at my gym does it with the 100s.
-
Seriously. I dont know how this other dude at my gym does it with the 100s.
STRONG MOFO...I LEARNED HIGHER REPS FOR DELTS MODERATE TO HEAVY WEIGHT RELATIVE TO ME ,HI REPS BURNS THEM ..
-
STRONG MOFO...I LEARNED HIGHER REPS FOR DELTS MODERATE TO HEAVY WEIGHT RELATIVE TO ME ,HI REPS BURNS THEM ..
I do a combo... presses as heavy as i can go followed by extreme lightweight volume/form on lateral raises/fromt raises
So ill do the 85s for 3x8-6-4... then move to side laterals with 15s, doing a slow raise and controlled slow negative, 4x15, then fronts 15 4x15, etc.