Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: anabolichalo on August 31, 2014, 05:27:57 AM
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i want to leave no stone unturned in my quest for 20" arms
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i want to leave no stone unturned in my quest for 20" arms
(http://i95.photobucket.com/albums/l142/thinlizzy21/0E2533D5-5306-4157-AB51-AF2567CC9F6A_zpsvnazjyui.png) (http://s95.photobucket.com/user/thinlizzy21/media/0E2533D5-5306-4157-AB51-AF2567CC9F6A_zpsvnazjyui.png.html)
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Hiney Rimjob is very successful
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should i go for a science based shit looking guru (palulski)
or a voodoo based good looking guru? (farrah)
science VS voodoo
what is the best path to take?
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Just buy more steronz. Not sure why you not taking orals like dbol or abombs ???
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i just realize something
every second we are closer to death
:(
and all this time i'm sitting at home squeezing pennies masturbating, so i can save on prostitutes
but one day soon we can die
:-\
i'm going for a ride to collect my thoughts on the matter
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Build a realistic plan (2015 is 18", 2016 is 19") and solicit advice from some trusted guys here. OneTimeHard would probably build a decent gear stack and maybe Disgusted would help with diet/training.
It would be a getbig family affair.
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Aceto.
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This guy
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Aceto.
aceto is a really cool name
it reminds me of the words "accurate"
i think that's why he is so successful
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caption this picture
(http://www.ilovebodybuilding.pl/img2/georgefarah/2.jpg)
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A real prep coach and his "recommendations" are going to be costly.
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A real prep coach and his "recommendations" are going to be costly.
what makes me sad is not that ^^^
but what makes me sad i know there are no secrets exercise techniques, programming, dietary super insights..
just more drugs...
probably..
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what makes me sad is not that ^^^
but what makes me sad i know there are no secrets exercise techniques, programming, dietary super insights..
just more drugs...
probably..
The way you take the drugs, what to take them with to get the most out of them. How much to eat, when to eat, how to train etc. If you're serious, I'm sure it's worth the money with a legit prep coach. Not some bro in the gym telling you what to do.
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I saw pics of you and I would be happy with your arm size.
At your current state I guess you should use some tricks to shock your arms.
How about giving your arms their own day [biceps before triceps and then forearms]. Forearm training is important, too.
Set arms on priority for a few months, before other body parts.
Train arms twice a week in the 8-15 rep with less than 1 minute rest between sets to get a good pump.
Use wide grips and close grips, dont do what you do on a regular basis.
What helped me were the fat gripz and fat gripz extreme. A lot of people told me its shit, but I had good results with it.
Its worth a try and not that expensive. Just a suggestion.
Like I said above you have a very good arm development.
I dont think a coach knows more than you already know.
Why dont you train with a partner who forces out a few reps and a bit competition could help also.
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(http://i62.tinypic.com/33krlw4.jpg)
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(http://media.dcentertainment.com/sites/default/files/files/2011/09/MAD-Magazine-Michael-Jackson-Killer.jpg)
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Didn't Disgusted help Radu? Maybe Mr D could give you a discount on his services, as you are Getbig-brethren.
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i started training my forearms too
going for that from shoulder to wrist cartoon look like Phil Heath
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no one is getbig's top guru - a guy with tonnes of experience who practices what he preaches and actually looks the part
plus you can probably pay him in cases of Corona
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no one is getbig's top guru - a guy with tonnes of experience who practices what he preaches and actually looks the part
plus you can probably pay him in cases of Corona
not big enough
i want my guru to have 20"+ arms
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i want to leave no stone unturned in my quest for 20" arms
Message me and I will help you. If you promise to take care of your kids I will show you exactly how I got mine to 20".
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Serious answer, find out who's guiding Clarence Devis.
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Serious answer, find out who's guiding Clarence Devis.
i already know :D
one of his other atheletes is advising me
gonna get huge
the secret is spending all your money on drugs and living in a box
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i want to leave no stone unturned in my quest for 20" arms
You dont need a guru just make sure that you are buying quality gear and eating enough food and you are getting enough fiber to digest the huge amounts of food that you have to eat and also every now and then detoxify your system to keep your body clean and healthy and lift hard in the gym thats all you need, there are no secrets in this game.
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Why not hire the trainer? Clearly, he has all of the knowledge you need. And at 6', 250@8% he clearly has the 20" cannons that tell you he means business.
Halo, the trainer is your man.
Trainer, I expect a 10% finder's fee on this.
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I saw pics of you and I would be happy with your arm size.
At your current state I guess you should use some tricks to shock your arms.
How about giving your arms their own day [biceps before triceps and then forearms]. Forearm training is important, too.
Set arms on priority for a few months, before other body parts.
Train arms twice a week in the 8-15 rep with less than 1 minute rest between sets to get a good pump.
Use wide grips and close grips, dont do what you do on a regular basis.
What helped me were the fat gripz and fat gripz extreme. A lot of people told me its shit, but I had good results with it.
Its worth a try and not that expensive. Just a suggestion.
Like I said above you have a very good arm development.
I dont think a coach knows more than you already know.
Why dont you train with a partner who forces out a few reps and a bit competition could help also.
We have both in my gym including fat bars. Sucks my hands are too small for the FG Extreme.
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what makes me sad is not that ^^^
but what makes me sad i know there are no secrets exercise techniques, programming, dietary super insights..
just more drugs...
probably..
Youre paying for knowing which type of drugs and how to manipulate your body conditions through food and drug usage.... and in some cases access to said drugs
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We have both in my gym including fat bars. Sucks my hands are too small for the FG Extreme.
Have you tried fat grip rotating dbells? I find them much better than the FG attachment.
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Why not hire the trainer? Clearly, he has all of the knowledge you need. And at 6', 250@8% he clearly has the 20" cannons that tell you he means business.
Halo, the trainer is your man.
Trainer, I expect a 10% finder's fee on this.
See and here I was calling you a dumbass, you are actually smarter than you let off cause you know a good trainer when you see one.
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See and here I was calling you a dumbass, you are actually smarter than you let off cause you know a good trainer when you see one.
10%
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i want to leave no stone unturned in my quest for 20" arms
Would go with gavin cane. If he's still around
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What about getbig's own Noel Fuller?
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i want to leave no stone unturned in my quest for 20" arms
No more friend with Alex ???
:'(
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What about getbig's own Noel Fuller?
Jesus, I would love to have that guy work with me for a year if I could be as dialed in as that Tom dude. I'd even take the little legs to look like that for a few days.
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If I was going to hire somebody to train me in the gym it would be charles glass that guy knows his shit in the gym.
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What about getbig's own Noel Fuller?
Great dude. I've had some dealings with him and he's a class act. Reasonable prices too, if you're not doing a full blown contest prep.
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Great dude. I've had some dealings with him and he's a class act. Reasonable prices too, if you're not doing a full blown contest prep.
I'm in the same area as him. Maybe I will use his services some day.
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I'm in the same area as him. Maybe I will use his services some day.
Highly unlikely I think you meant to use the services of this guy.
(http://www.rockstaryouth.co.uk/wp-content/uploads/2011/12/Mcdonalds.jpg)
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Highly unlikely I think you meant to use the services of this guy.
(http://www.rockstaryouth.co.uk/wp-content/uploads/2011/12/Mcdonalds.jpg)
August 6 ::)
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Bullshit and the reason so many guys look like shit and have no clue what they're doing
Bullshit yourself. Inject a buttload of sterops, Lift moderate weights like a baboon (form is irrelevant (see pro's current workouts)), eat a shit ton of food, masturbate up to 10 times daily. That pretty much sums up bodybuilding.
Oh & almost forgot, fuck a watermelon & grapefruit then post it on youtube.
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I'm in the same area as him. Maybe I will use his services some day.
Hes worth it IMO. Take a look at his clients sometime, he gets them shredded.
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Halo you've never even taken hgh
Fuck a coach
Save your welfare money
Up dose
Try tren and hgh for the first time (you've never taken either. I watched you grow
Like you are my son. You've taken test and EQ. Stop with the coach nonsense. As one of the biggest guys here ... I've never used a coach )
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Halo you've never even taken hgh
Fuck a coach
Save your welfare money
Up dose
Try tren and hgh for the first time (you've never taken either. I watched you grow
Like you are my son. You've taken test and EQ. Stop with the coach nonsense. As one of the biggest guys here ... I've never used a coach )
Some people want to bypass the whole trial and error thing and get straight to it, those people can usually benefit from a coach.
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Some people want to bypass the whole trial and error thing and get straight to it, those people can usually benefit from a coach.
Ok I'm just saying it's not rocket science for the non SUb 70 IQ of us