Getbig Bodybuilding, Figure and Fitness Forums

Getbig Bodybuilding Boards => Training Q&A => Topic started by: benchthis on February 11, 2006, 10:44:06 PM

Title: what time
Post by: benchthis on February 11, 2006, 10:44:06 PM

what time do you guys work out and when is the best time to workout currently i work out at 5 a.m. 5 days a week i found i lose more fat while getting stronger and i recover alot faster when im stuffing down eight  meals throughout the day

Title: Re: what time
Post by: triple_pickle on February 12, 2006, 11:26:08 AM

i start at 7am.  i used to work out in the afternoons but hated the 5pm crowd.

Title: Re: what time
Post by: Jr. Yates on February 12, 2006, 11:40:20 AM

I like to have some calories in me before I train...at least 2-3 meals that usually takes me utnil about 1 or 2 in the afternoon so I train then.

Title: Re: what time
Post by: Ursus on February 12, 2006, 02:31:54 PM

Quote from: Jr. Yates on February 12, 2006, 11:40:20 AM

I like to have some calories in me before I train...at least 2-3 meals that usually takes me utnil about 1 or 2 in the afternoon so I train then.

snap

Title: Re: what time
Post by: PhoenixBuff on February 12, 2006, 02:46:48 PM

Quote from: benchthis on February 11, 2006, 10:44:06 PM

what time do you guys work out and when is the best time to workout currently i work out at 5 a.m. 5 days a week i found i lose more fat while getting stronger and i recover alot faster when im stuffing down eight  meals throughout the day

During the week, I work out around 6pm (after work) and 10am on Weekends.

Title: Re: what time
Post by: Agnostic007 on February 12, 2006, 08:47:39 PM

I train about 2 in the morning after I get off work. The gym is empty and I can have a stress free workout. I'm just not a morning person.

Title: Re: what time
Post by: GET_BIGGER on February 13, 2006, 09:59:22 AM

You have higher test levels in the morning........take it as you wish.  I train at 5 though, but do cardio at 630am