Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: anabolichalo on September 11, 2014, 07:52:18 AM
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dominicana woman said
"you are really thick every where even your neck"
it was the best compliment i ever got
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Cock and dented cranium pics?
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You can even see the cross striations in your triceps. Good work.
However, your shoulders look gross with all that acne.
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tris n bis are looking nice and dense and thick
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Sharia level tricep hang :o
Looking fantastic but disgustingly unhealthy.
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You can even see the cross striations in your triceps.
However, your shoulders look gross with all that acne.
i'm on accutane and in a month or so it's all gone
been on it a little over a month now and shit is already vastly improved
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You can even see the cross striations in your triceps.
However, your shoulders look gross with all that acne.
Yes, you both want to compliment his progress and vomit at the same time.
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Sharp halo, what's the diet look like, food , calorie and protein intake?
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Sharia level tricep hang :o
Looking fantastic but disgustingly unhealthy.
If we all get lucky, he will die for bodybuilding.
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This asshole is on a constant bulk and arms get bigger yet more striated >:(
Fuck you
;D
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Sharp halo, what's the diet look like, food , calorie and protein intake?
real simple
1kg chicken breast
750g rice
100grams oats powder
60g whey isolate powder
50g dextrose powder
some frozen broccolis and carrots mixed vegetables on the food i dont weigh or count it, fuck it
total should be around 4500kcal or a bit more
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Yes, you both want to compliment his progress and vomit at the same time.
Very typical response after looking at a bodybuilder
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This asshole is on a constant bulk and arms get bigger yet more striated >:(
Fuck you
;D
shoveling down all this food aint no joke bro
i eat this 4 times a day, the cooked rice in this box weighs 400grams and the chicken i think 200grams or so
it's not easy to pound this down several times a day but ronald says nothing to it but to do it
gotta get deep
GOT TO GET DEEP
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shoveling down all this food aint no joke bro
Where's the sweet chilli sauce? ???
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Where's the sweet chilli sauce? ???
i am economizing
no more coins for sauce
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Looks like stacking the full compliment of the Gifted Nutrition line is paying dividends.
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Looks like stacking the full compliment of the Gifted Nutrition line is paying dividends.
ever since i copying phil heath's arm workout my life has never been the same
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real simple
1kg chicken breast
750g rice
100grams oats powder
60g whey isolate powder
50g dextrose powder
some frozen broccolis and carrots mixed vegetables on the food i dont weigh or count it, fuck it
total should be around 4500kcal or a bit more
Nice halo eating like a bodybuilder do you notice that once halo started to get serious about his diet his gains improved I aways say that food is the most important thing.
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Anabolichalo, how old are you?
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One of the best physiques on here for quite some time now
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Keep your liver in check with all the accutane and supplements
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Nice halo eating like a bodybuilder do you notice that once halo started to get serious about his diet his gains improved I aways say that food is the most important thing.
You are skinny-fat and ugly piece of shit and probably the worst poster this board has ever seen
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Keep your liver in check with all the accutane and supplements
thats why i stoped drinking rum
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You are skinny-fat and ugly piece of shit and probably the worst poster this board has ever seen
The Trainer doesn't take kindly to disrespect. not on the internet, not in person, not in a grocery store parking lot, not in like at walmart, not in a restaurant, not at the beach, not at the dry cleaners... anywhere.
ppl talk about the 'pussyfication' of America, yet they run their mouths thinking they won't get slapped and get their arm broken in front of their friends.
spent many yrs in a place where if you talk slick and say something out of line to somebody, you know that when you say it, you better be ready for what happens. most ppl here in the 'real world', aren't ready for what could happen.. and run their mouths like the world is a make believe cartoon. despite wearing nice slacks, polished shoes and a nice shirt, the guy you steal that parking spot from at the grocery store and proceed to flip off, may have just gotten out of prison and will have no problem identifying they bitch in you and proceed to teach you a lesson by taking you down to the ground and kicking out your teeth before you even know what happened.
the guy who's willing to go the furthest, wins. if you're not willing to go all the way, it's best you keep your mouth shut and move on, and make it to the next day.
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This asshole is on a constant bulk and arms get bigger yet more striated >:(
Fuck you
;D
Sweet Jesus, this. God damn my age.
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Anabolichalo, how old are you?
26 :'(
i wish i start roidin hard at 20 yrs
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(http://www.getbig.com/index.php?action=dlattach;topic=549682.0;attach=578143;image)
Hopefully that's untreated melanoma on his hand and it has traveled to his lymph nodes.
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26 :'(
i wish i start roidin hard at 20 yrs
That's okay. Please plenty of time left for you to wreck your kidneys you subhuman piece of dogshit.
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That's okay. Please plenty of time left for you to wreck your kidneys you subhuman piece of dogshit.
Haha ;D
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26 :'(
i wish i start roidin hard at 20 yrs
Do you think you will die for bodybuilding by 28? The ultimate sacrifice.
Can you make this promise to getbig?
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Do you think you will die for bodybuilding by 28? The ultimate sacrifice.
Can you make this promise to getbig?
anything is possible
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anything is possible
If you can make this promise, that you will be dead by 28, I would greatly appreciate that.
I believe you can make it happen. I believe in you, Anabolichalo.
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If you can make this promise, that you will be dead by 28, I would greatly appreciate that.
I believe you can make it happen. I believe in you, Anabolichalo.
He`d be doing us all a big favor thats for sure... :)
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If you can make this promise, that you will be dead by 28, I would greatly appreciate that.
I believe you can make it happen. I believe in you, Anabolichalo.
fuck that
i'm gonna live to 100 like markus
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He`d be doing us all a big favor thats for sure... :)
I know. That is why I am trying to push him to make the ultimate sacrifice for bodybuilding.
If he was a true bodybuilder, he'd made this sacrifice.
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in half an hour i'm hitting the gym for ARMS
i cant wait
it's gonna be epic
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i'm on accutane and in a month or so it's all gone
been on it a little over a month now and shit is already vastly improved
You got a prescription for that accutane or are you getting it online?
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Excellent progress, hope the girls are ready for you....
Whats your new arm routine look like?
I have to add, eat like a body builder, train and roid like a bodybuilder and............ I know the one meal per day brigade wont agree with this, but fuck em...
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Epic triceps, forearms look small in these pics is it just the pictor? Shoulder acne looks worse to be honest but could be the lighting etc again?
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Epic triceps, forearms look small in these pics is it just the pictor? Shoulder acne looks worse to be honest but could be the lighting etc again?
acne is definitely getting better but lighting makes big difference. it's getting really flat now no bumps pretty much anymore, next step is for it to really go away completely
forearms need more work but look a bit worse than they are in these pics
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acne is definitely getting better but lighting makes big difference. it's getting really flat now no bumps pretty much anymore, next step is for it to really go away completely
forearms need more work but look a bit worse than they are in these pics
Hammercurls work wonders, as do a few sets of wrist roll ups,,, I made one atwork with a thick shank of wood, hole through the middle and a peiceof wrope through the middle.. I made minelong so I stand on a bench for extra distance to roll the weight up, underhand then overhand, stings likefuck
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shoveling down all this food aint no joke bro
i eat this 4 times a day, the cooked rice in this box weighs 400grams and the chicken i think 200grams or so
it's not easy to pound this down several times a day but ronald says nothing to it but to do it
gotta get deep
GOT TO GET DEEP
Missing the secret ingredient: KC masterpiece
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this pic shows forearms better
after arm workout today i go to see him
will be proud to have swolest dad for sure
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this pic shows forearms better
after arm workout today i go to see him
will be proud to have swolest dad for sure
UR KID IS HITTING CLASSIC POSE AS WELL..
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UR KID IS HITTING CLASSIC POSE AS WELL..
yup
born to be a bodybuilder
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26 :'(
i wish i start roidin hard at 20 yrs
The Great One did not win his first Olympia until he was well into his 30s.
Was also natural until 1999.
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arite gotta go, time for the most glorious part of life
ARM WORKOUT
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yup
born to be a bodybuilder
Let him join the dark side at arround age 14
Next lesukov with thick african woman genes from babymama
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Best pre-workout ever, '98 Coleman.
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this pic shows forearms better
after arm workout today i go to see him
will be proud to have swolest dad for sure
wow, youre not as much as a shitty father as I thought.
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(http://i58.tinypic.com/zuob2v.jpg)
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dude, what about fat? u eat any at all?
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Halo having strong white genes, Halo jr. as white as dad. 8)
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You look good, bet there are guys that look better than you natural. ;)
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Looks good...how's your baby?
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You look good, bet there are guys that look better than you natural. ;)
Yes, and there are many guys on far more gear that look far worse. What's your point?
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this pic shows forearms better
after arm workout today i go to see him
will be proud to have swolest dad for sure
.......................................................................................die sssslllloooowww roid user.........btw epic flexing of the biceps while holding a toddler..douche.
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this pic shows forearms better
after arm workout today i go to see him
will be proud to have swolest dad for sure
Does he even know who you are? Those look like prison photos, only with feeding tubes. Loser.
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Halo having strong white genes, Halo jr. as white as dad. 8)
not as white
but a lot whiter than black indeed
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so i tried the mystical 3 plates for close grip bench today for first time ever
pumped out a good 5 reps and called it a day
then proceeded with my usual 130kg and 120kg sets for a lot of reps
next few weeks i'll be hitting them 3 plates for sets of 8 i dont doubt it
then i did also
barbell curls
single dumbell double hand seated over head extension
hammer curls
lying down double hand double dumbell tricep extension
standing alternating curls
skull crushers
reverse grip ez bar curls
single arm single dumbel standing overhead extention
dumbel preacher curls
ez bar wrist extensions
ez bar wrist flexions
dumbel wrist extensions
hit a couple of shots and called it a day
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(http://i58.tinypic.com/zuob2v.jpg)
lmao
love the gun
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not as white
but a lot whiter than black indeed
No such thing son. You can have a full gallon of pasteurized, homogenized, White Milk. If you add just a dropbof Bosco Sauce and shake it up, guess what? That milk is no longer White and never will be again.
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Halo delivering the goods in this thread
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Halo delivering the goods in this thread
when i am hitting arms at the gym like an insane person the competitors get nervous and start re-evaluating their entire existance
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when i am hitting arms at the gym like an insane person the competitors get nervous and start re-evaluating their entire existance
But the competitors may have a leg up on you if they know how to spell "existence." Just something to think about, broskie. I am only here to help.
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Halo delivering the goods in this thread
???
What goods?
Acne riddled body
Zero width
Zero thickness
Zero career
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But the competitors may have a leg up on you if they know how to spell "existence." Just something to think about, broskie. I am only here to help.
holy shit
life will never be the same
thanks x1000
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Do you have to pay the whores extra when they see the oozing, sandpaper like skin? I can't see anyone touching that without getting paid a premium.
they dont really touch customers really just give shitty quick blowjob with a condom and lay on their back for few minute
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holy shit
life will never be the same
thanks x1000
I am trying to help you develop brawn and brains.
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Big Victor explaining haterz on the boards
now that I have been enlightened life will never be the same
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Looking good Halo, it looks like the Equipoise is adding another dimension.
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i'm on accutane and in a month or so it's all gone
been on it a little over a month now and shit is already vastly improved
Liver and kidneys of peace.
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Looking good Halo, it looks like the Equipoise is adding another dimension.
giving crazy pressing strength gains
is this common?
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i really recommend listening to vic's show above^^^^^^
very interesting
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giving crazy pressing strength gains
is this common?
Yes mate, great for steady strength and quality muscle gains. Good drug to have added to your Test base.
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(http://i58.tinypic.com/zuob2v.jpg)
You're such a dickhead. I love it.
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Yes mate, great for steady strength and quality muscle gains. Good drug to have added to your Test base.
_aj_ starting to get interested in this "EQ"
I can barely do sets of two wheels in close grip. Of course, a lot of that has to do with my fucked up left shoulder.
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pretty sure i will be pumping out 140kg for dozen reps and 18" by christmas
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_aj_ starting to get interested in this "EQ"
I can barely do sets of two wheels in close grip. Of course, a lot of that has to do with my fucked up left shoulder.
I found eq to be deca light. No blood pressure issues for me but no great gains. Had a friend took it with 25mg dbol and he blew up.
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_aj_ starting to get interested in this "EQ"
I can barely do sets of two wheels in close grip. Of course, a lot of that has to do with my fucked up left shoulder.
Try acupuncture it helped my shoulder and I was able to go back to heavy pressing.
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_aj_ starting to get interested in this "EQ"
I can barely do sets of two wheels in close grip. Of course, a lot of that has to do with my fucked up left shoulder.
i do close grip at shoulder with, any narrower is asking for problems and gives no benefit for triceps
i dont do conventional bench because i dont wanna tear my pecs, for chest i do dumbel pressing and plate loaded pressing machine (some sort of hammer pressing machine) and of course flies, cable work.....
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Try acupuncture it helped my shoulder and I was able to go back to heavy pressing.
It was diagnosed as tendonitis of the supraspinatus, which has a direct lead to the teres minor at the insertion point of my lat. I had some fuck painful acupuncture in my teres minor and it gave me a little relief. These days, I work the teres minor with a lacrosse ball and get the same relief.
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i do close grip at shoulder with, any narrower is asking for problems and gives no benefit for triceps
i dont do conventional bench because i dont wanna tear my pecs, for chest i do dumbel pressing and plate loaded pressing machine (some sort of hammer pressing machine) and of course flies, cable work.....
Same. DB presses, ring work and dips for chest (taking some time off from dips because of my shoulder). Close grip benches for tris, but I def feel it in my shoulder.
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giving crazy pressing strength gains
is this common?
which brand u use? I'd kill for some old school diamond equipose
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which brand u use? I'd kill for some old school diamond equipose
ugl crap from moldova
i hope there is not too much poison and lead in it
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ugl crap from moldova
i hope there is not too much poison and lead in it
Good old Not Another Product Source. Have some myself.
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are heavy skull crushers the main exercise u do for thickening up your tris? in my honest opinion they r the number one tri exercise around
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Sharia level tricep hang :o
Looking fantastic but disgustingly unhealthy.
x2. No kidney, no glory.
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looking huge
big improvements Halo
good work
thicker and denser all round
whats your current weight?
daily carb and protein intake?
have u tried Tren yet?
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dominicana woman said
"you are really thick every where even your neck"
it was the best compliment i ever got
OK, and what would a classy and well educated white woman say?
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OK, and what would a classy and well educated white woman say?
"i would love to meet droppingplates from getbig, can you introduce me to him"
::)
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"i would love to meet droppingplates from getbig, can you introduce me to him"
::)
Would love to meet Goedele Liekens.
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Would love to meet Goedele Liekens.
lol
real "classy" and over half a century old
::)
oh boy
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lol
real "classy" and over half a century old
::)
oh boy
She's like a Cory Everson or Anja Langer, good genes.
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i'm on accutane and in a month or so it's all gone
been on it a little over a month now and shit is already vastly improved
When I was on Accutane I had to have blood work done and it thinned my hair.
Be careful Halo but looking great!
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I'm sooo wet.
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i am economizing
no more coins for sauce
Don't forget to name me in your official Will , rich 1 should get richer & fuck others.
I'll take good care of those € 70 000 :D
Mr.Dropping Holland should inherit yours shiny Merc ;D
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26 :'(
i wish i start roidin hard at 20 yrs
26 again ::)
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Would love to meet Goedele Liekens.
& me Inge Van Bruijin :-* (Olympic gold time)
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Halo looks great, no doubt about it
soon Phil Himself will start a thread to fawn over those 18" guns
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Halo looks great, no doubt about it
soon Phil Himself will start a thread to fawn over those 18" guns
17,5" soon 18"
:D
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17,5" soon 18"
:D
In addition to showing off your arms by holding your drink I have another trick you can use.
Say you are at work or anywhere with attractive females nearby. While wearing short sleeves and sitting in a chair, reach down to either tie your shoe, fix the cuff of your pants or socks, doesn't matter. Just take your time and move your wrists a lot to get the muscle to twitch and flex and also don't bend too much at the waist, let your arms do most of the reaching so your sleeves ride up more. Report back to us on this. 8)
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In addition to showing off your arms by holding your drink I have another trick you can use.
Say you are at work or anywhere with attractive females nearby. While wearing short sleeves and sitting in a chair, reach down to either tie your shoe, fix the cuff of your pants or socks, doesn't matter. Just take your time and move your wrists a lot to get the muscle to twitch and flex and also don't bend too much at the waist, let your arms do most of the teaching so your sleeves ride up more. Report back to us on this. 8)
i usually scratch my neck to get my sleeves up
sometimes when sitting at a table with a female i put both my hands behind my neck as in stretching my back
usually this is when it sinks in just how big my arms are and they start going nuts
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i usually scratch my neck to get my sleeves up
sometimes when sitting at a table with a female i put both my hands behind my neck as in stretching my back
usually this is when it sinks in just how big my arms are and they start going nuts
The key is to make it seem like it wasn't your intention to show off the muscle, that it just happened by accident.
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The key is to make it seem like it wasn't your intention to show off the muscle, that it just happened by accident.
yes
it happened recently and the chick said OH MY GOD YOUR ARMS YOUR ARMS ARE SO BIG
and i would be surprised like "what?" with a confused look checking out my own arms, "they seem normal to me ??? "
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yes
it happened recently and the chick said OH MY GOD YOUR ARMS YOUR ARMS ARE SO BIG
and i would be surprised like "what?" with a confused look checking out my own arms, "they seem normal to me ??? "
Exactly how you gotta play it off. ;D
At work a few weeks back I was talking with the fellas about our experience getting blood drawn and I held out my arm in the blood draw position, my sleeve rode up a little and one guy was like hey do that again let's see your arms. No attractive females were even around. :(
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& me Inge Van Bruijin :-* (Olympic gold time)
:-X :-X :-X
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:-X :-X :-X
'Centen bekkie' of peace, but a nice woman.
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Good old Not Another Product Source. Have some myself.
Dude is the absolute best. 200mg Primo is painless.
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She's like a Cory Everson or Anja Langer, good genes.
x2 here she is with Johnny Falcon:
(http://static0.hln.be/static/photo/2012/9/13/5/20120708195422/media_l_4972955.jpg)
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x2 here she is with Johnny Falcon:
(http://static0.hln.be/static/photo/2012/9/13/5/20120708195422/media_l_4972955.jpg)
her legs look like shit
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It was diagnosed as tendonitis of the supraspinatus, which has a direct lead to the teres minor at the insertion point of my lat. I had some fuck painful acupuncture in my teres minor and it gave me a little relief. These days, I work the teres minor with a lacrosse ball and get the same relief.
Care to elaborate on this?
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her legs look like shit
Better calves than Wolf, and a good rack.
(http://upload.wikimedia.org/wikipedia/commons/4/44/Goedele_liekens_675.jpg)
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Care to elaborate on this?
Just sent the elaboration in PM. Will post here if others are interested.
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Just sent the elaboration in PM. Will post here if others are interested.
Do you roll on it against a wall?
If not, please reveal more kind sir.
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dominicana woman said
"you are really thick every where even your neck"
it was the best compliment i ever got
If I weren't so near perfection you would be my hero. ;D As for being "grainy"? I still think its zits. Lots of zits. And you got 'em all over.
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Do you roll on it against a wall?
If not, please reveal more kind sir.
Well, yes. But here is the elaboration...
So the supraspinatus is a tendon in the rotator cuff and it crosses on top of the delt and goes around. It attaches to muscles that all go down to a same attachment point, the teres minor. This is a favored neuromuscular massage "trigger point". It hurts like fuck when worked on.
The way that I find it is to hold my arm above my head. Placing my side against a hard wall I place a lacrosse ball against the wall and push in at the teres minor point, which is roughly where the scapula and the lat insertion point is. Roll the ball around until you find a hard, painful spot. It can be breathtakingly painful. Once you find it, you need to pull your arm higher over your head and flex your lat, this will lock the teres minor in place (and make it more painful), and then you need to push into the ball. Try to start with 10 seconds and move up to 30 seconds. The hard part is getting your head around the pain and deliberately finding the pain. I have a place in my basement where I can push with my off hand to really grind in.
Doing that, plus some simple tendon stretches, mild ibuprofen cutting out obviously damaging exercises for a while and some lighter weights, I seem to have gotten it under control.
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why not reduce one of those chicken and broccoli meals and replace it with blended oats and whey protein mixed with water?
Same nutrients and easier to eat. It will also add more different meals to your diet.
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why not reduce one of those chicken and broccoli meals and replace it with blended oats and whey protein mixed with water?
Same nutrients and easier to eat. It will also add more different meals to your diet.
because i hate making adjustments to a routine
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because i hate making adjustments to a routine
How do you do cooking? Do you bake/grill 7 kg of chicken every week?
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How do you do cooking? Do you bake/grill 7 kg of chicken every week?
cook once a day
1kg just fits my grill
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cook once a day
1kg just fits my grill
I grill 10 pounds of chicken a week on Saturday. Just for lunches, though.
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why not reduce one of those chicken and broccoli meals and replace it with blended oats and whey protein mixed with water?
Same nutrients and easier to eat. It will also add more different meals to your diet.
Stop the presses, he's eating vegetables?!
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Stop the presses, he's eating vegetables?!
you and rohan bullied me into it a few days ago
it improved the quality of my shit
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you and rohan bullied me into it a few days ago
it improved the quality of my shit
would love to smell your freshly dropped dump.
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eyyy arms are getting some nice fucking size now! from some u posted 6 months ago or whatever they look 2 inches bigger and slightly harder too!
Whats cycle noe ah? can't look 7 pages....go out tonight don't get too drunk just tipsy....then go for a 10 that is more drunk than u....u can say yada yada bing bong, take her hand and say let's go....then do her at your place or hers and if weather is nice....fuck the shit out of her outdoors....always cum on some visable place as well....whole load on her jeans....offcourse the outside part that people see :-)
now go to work son!
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eyyy arms are getting some nice fucking size now! from some u posted 6 months ago or whatever they look 2 inches bigger and slightly harder too!
Whats cycle noe ah? can't look 7 pages....go out tonight don't get too drunk just tipsy....then go for a 10 that is more drunk than u....u can say yada yada bing bong, take her hand and say let's go....then do her at your place or hers and if weather is nice....fuck the shit out of her outdoors....always cum on some visable place as well....whole load on her jeans....offcourse the outside part that people see :-)
now go to work son!
500mg natural test booster and 600mg natural bold booster
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Anabolichalo, youre clearly devoted to getting bigger. Its good that you pretty much ignore your child. More time dedicated to the gym. The way it should be. Keep going strong, broskie.
Gym > Child
Team Anabolichalo
Sub-teams: Team Ignoring your Child to get Bigger
Sub-teams: Being a Shitty Father
I am all about Team Anabolichalo and its sub-teams.
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you and rohan bullied me into it a few days ago
it improved the quality of my shit
Haha, great :D
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Anabolichalo, youre clearly devoted to getting bigger. Its good that you pretty much ignore your child. More time dedicated to the gym. The way it should be. Keep going strong, broskie.
Gym > Child
Team Anabolichalo
Sub-teams: Team Ignoring your Child to get Bigger
Sub-teams: Being a Shitty Father
I am all about Team Anabolichalo and its sub-teams.
u think he is sad about being pressed against 2 juciy chocolate melons constantly?
he's living a good life
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u think he is sad about being pressed against 2 juciy chocolate melons constantly?
he's living a good life
Would probably be better if his father was more actively involved.
But we do not need to talk about all that fatherhood shit! The main thing is that you're getting BIGGER!!
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Would probably be better if his father was more actively involved.
But we do not need to talk about all that fatherhood shit! The main thing is that you're getting BIGGER!!
ben pakulski says when confused about what direction to go in life, just look at your goals and take direction most beneficial for achieving them
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ben pakulski says when confused about what direction to go in life, just look at your goals and take direction most beneficial for achieving them
And what is that?
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And what is that?
the question u should be asking is what ar'e the goals
-20" arms
-living a comfortable life while retiring young and not working again
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the question u should be asking is what ar'e the goals
-20" arms
-living a comfortable life while retiring young and not working again
The Mighty Groink has 19s.
I would be happy with ripped 17.5s.
I'm a simple man tho.
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500mg natural test booster and 600mg natural bold booster
Whatever happen to that low dose 250 that so many recommended? Looking back do you regret not going 500 off the bat?
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I would be happy with ripped 17.5s.
It shocking how "unhappy" you'll be when you get the 17.5s. To you, they look identical to the arms that have always hung at your side. You'll see them in the mirror and think, "when I hit the 18s, I am good-to-go". But you won't be, because even though the tape will be stretched to 18, you'll still see those 12" arms you flexed when you were 15. Then the 18.5s, the 19s.
It's an illness that we all have. I should know better, but I suffer too. Bigorexia.
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Whatever happen to that low dose 250 that so many recommended? Looking back do you regret not going 500 off the bat?
Just pin fer cryin' out loud. You've been psyching yourself up for fucking YEARS.
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It shocking how "unhappy" you'll be when you get the 17.5s. To you, they look identical to the arms that have always hung at your side. You'll see them in the mirror and think, "when I hit the 18s, I am good-to-go". But you won't be, because even though the tape will be stretched to 18, you'll still see those 12" arms you flexed when you were 15. Then the 18.5s, the 19s.
It's an illness that we all have. I should know better, but I suffer too. Bigorexia.
Yes, yes, I know.
When i look in the mirror according to my mind I've made absolutely zero gains his past year and a half but in reality I've put on at least 15lbs of solid muscle.
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Just pin fer cryin' out loud. You've been psyching yourself up for fucking YEARS.
I know man. My issue is im still making strength gains the natty way. :-\
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I'm not happy with my squat honestly. I have a goal in my mind. I'm making slow progress but still progress.
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How big are your arms aj?
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Shape is probably more important than size when it comes to arms. Both my arms are roughly the same size but my right arm looks way better (aesthetically) than my left.
If you've got naturally shitty arm shape, then no amount of added size will improve them.
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AnabolicSHIT,
Without steroids you will be forever: Do you even lift?
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How big are your arms aj?
just under 18" cold, like 18.25" with a pump. The 6 months of 250/week has leaned me out and put an inch on my arms.
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Shape is probably more important than size when it comes to arms. Both my arms are roughly the same size but my right arm looks way better (aesthetically) than my left.
If you've got naturally shitty arm shape, then no amount of added size will improve them.
Well for me its triceps that make it look bigger. My right arm is bigger than my left but looks smaller. My left tricep is bigger than my right tricep but my left bicep is smaller than my right bicep.
Point for me left arm looks bigger because of the tricep not the bicep.
Arms still suck in general for me tho.
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just under 18" cold, like 18.25" with a pump. The 6 months of 250/week has leaned me out and put an inch on my arms.
Damn. But you have long monkey arms so you need that size to fill them out.
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Damn. But you have long monkey arms so you need that size to fill them out.
I know. And they look skinny and stupid to me even as my wife's eyes are falling out of her head when I flex.
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I know. And they look skinny and stupid to me even as my wife's eyes are falling out of her head when I flex.
Welcome to being tall bro. Id have to have 20" arms just to look proporioned due to height/shoulder width.
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::)
Ummm...ok
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Welcome to being tall bro. Id have to have 20" arms just to look proporioned due to height/shoulder width.
Yup. FML.
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::)
Ummm...ok
Who are you referring to?
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tribute to our unemployed, autist bodybuilding warrior:
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u think he is sad about being abandoned by his father, hooked up to a feeding tubepressed against 2 juciy chocolate melons constantly?
he's living a good life
Fixed.
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just under 18" cold, like 18.25" with a pump. The 6 months of 250/week has leaned me out and put an inch on my arms.
And this permabulker is over 19 inches cold, you should eat some more big macs and pizza so your fat arms can get bigger than his.
(http://bearmythology.files.wordpress.com/2009/03/shirtless-bear-patriot-powerlifter.jpg)
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Whatever happen to that low dose 250 that so many recommended? Looking back do you regret not going 500 off the bat?
my first cycle was 300mg for 12 weeks and it gave real sweet gains
about 8kg bodyweight and a full inch on arms
if i remember correctly
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It shocking how "unhappy" you'll be when you get the 17.5s. To you, they look identical to the arms that have always hung at your side. You'll see them in the mirror and think, "when I hit the 18s, I am good-to-go". But you won't be, because even though the tape will be stretched to 18, you'll still see those 12" arms you flexed when you were 15. Then the 18.5s, the 19s.
It's an illness that we all have. I should know better, but I suffer too. Bigorexia.
lol.......
nice story but....
according to my studies of bodybuilding subculture for the last decade...
the truth of "bigorexia" is more often than not explained by this picture
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lol.......
nice story but....
according to my studies of bodybuilding subculture for the last decade...
the truth of "bigorexia" is more often than not explained by this picture
Of course, that is "natural" bodybuilding. The picture is different for the enhanced version, I would imagine.
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tribute to our unemployed, autist bodybuilding warrior:
this is fucking amazing
you are a top quality poster
always bringing new awesomeness to my life
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And this permabulker is over 19 inches cold, you should eat some more big macs and pizza so your fat arms can get bigger than his.
(http://bearmythology.files.wordpress.com/2009/03/shirtless-bear-patriot-powerlifter.jpg)
this is a good oppôrtuniti to let me tell me what piss me off really a lot about fat permas
their attitude fuckin sux and they need to be taught a lessin
like this fat tall farm boy type of permabulker at my gym, he is really into the whole "strongman" fantasy world, wears shirts that say "I DONT FLEX I LIFT" and "LESS TALKING MORE LIFTING" and general nonsense
he's real fucking fat 125kg or so and 190cm maybe i'm not sure
funny part is he talks so boastfully about his strength and talks condenscendinly about bodybuilders as weaak fags
but he was squatting today and nearly died doing a single rep with 190kg and he didnt even go to paralel, like a quarter squats with a GIGANTIC belt on his enormous fat gut and knees all wrapped up like a mummie
fuck i cringed the entire time
there are bbers at my gym banging out full squats with 180kg for a dozen reps as their second exercise after hack squats
but sure bbers are weak and fat fucks are strong
OH BROTHHHERRRR
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perma bulking strength oriented people are living in their own little world
where they are "strong" even when they are not
funny
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dominicana woman said
"you are really thick every where even your neck"
it was the best compliment i ever got
Dude, when are you going to have Tom Platz behind you and yelling? ;D
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Of course, that is "natural" bodybuilding. The picture is different for the enhanced version, I would imagine.
it's pretty similar, only the person looking in the mirror would be slightly bigger and see a slightly bigger reflection, but the basic idea is similar
the "ideal physique" that the person wants is physically way wway bigger than he actually is and so therefore the drawing i made is still quite accurate
bigorexia is a coping mechanism for coming to terms with falling short of size goals
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Dude, when are you going to have Tom Platz behind you and yelling? ;D
i dont trust a man who has never been seen with a female on his side
lee priest has movie star good hair genetics in this picture
amazing look
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i dont trust a man who has never been seen with a female on his side
lee priest has movie star good hair genetics in this picture
amazing look
Haha! Good rule to go by.
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Haha! Good rule to go by.
think about it
and his obsession with his legs
there's 2 red flags if i ever saw one
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You've got more zits than an Italian or Mexican kid going through puberty. Here to help.