Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: hipolito mejia on October 08, 2014, 02:50:17 PM
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Want biceps like IFBB star Ben Pakulski ?
When you are curling, forget about what is in your hand and only focus on squeezing your bicep. Imagine there is a pencil sitting in the crease of your elbow between your forearm and bicep, and try to CRUSH it! #EducateAndDominate
Check out more tips to blast your biceps here: — with AloneSarang AloneSarang.
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Looks like he experienced a MIND-BLOWING PUMP!!
He will soon enjoy STEROID-LIKE GAINS!!!!!
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The op is a fat schmoe. A real disgusting thing.
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The op is a fat schmoe. A real disgusting thing.
does he even lift?
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does he even lift?
Visual evidence would suggest not.
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Joel is one of the bigger guys around here and someone you should listen to when it comes to arm training.
Here he is curling a 175lb Orc
(http://i173.photobucket.com/albums/w80/femphysiquefan/Arnold%20Classic%202011/DSC01239.jpg)
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Joel is one of the bigger guys around here and someone you should listen to when it comes to arm training.
Here he is curling a 175lb Orc
(http://i173.photobucket.com/albums/w80/femphysiquefan/Arnold%20Classic%202011/DSC01239.jpg)
So much camouflage, it's hard to see where one ends and the other begins. Let's have a camouflage party....yippee!
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http://www.eyeofthecyclone.com/main.html (http://www.eyeofthecyclone.com/main.html)
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Joel is one of the bigger guys around here and someone you should listen to when it comes to arm training.
Here he is curling a 175lb Orc
(http://i173.photobucket.com/albums/w80/femphysiquefan/Arnold%20Classic%202011/DSC01239.jpg)
When people wear camouflage clothing I purposely walk into them.........then tell them it's working.
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Visual evidence would suggest not.
:D
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When people wear camouflage clothing I purposely walk into them.........then tell them it's working.
Hahahahaha!
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does he even lift?
He lifts.....
The sack to eat the taint.
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Joel is one of the bigger guys around here and someone you should listen to when it comes to arm training.
Here he is curling a 175lb Orc
(http://i173.photobucket.com/albums/w80/femphysiquefan/Arnold%20Classic%202011/DSC01239.jpg)
Yup. Looks like he could author a pamphlet on "Who wants Moo Moo bursting bellies"? What a Schmoezilla of an manlet.
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Want biceps like IFBB star Ben Pakulski ?
(http://www.getbig.com/boards/index.php?action=dlattach;topic=552401.0;attach=582684;image)
When you are curling, forget about what is in your hand and only focus on squeezing your bicep. Imagine there is a pencil sitting in the crease of your elbow between your forearm and bicep, and try to CRUSH it! #EducateAndDominate
Check out more tips to blast your biceps here: — with AloneSarang AloneSarang.
This guy is like the male version of DLB ...
he's on the net giving lectures about lifting to grow etc...
He does not have "shirt busting biceps" hell he doesn't even have a bicep, look closely is like a tendon swollen due to heavy drugs...
WoooSSSHHH BEYEKE
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FUNNY THING ABOUT GUYS LIKE PAKULSKI, LAYNE NORTON ETC
they always claim to know so much better than the leading champions, who are just blessed with superior genetics but train like shit, according to these "scientific" bodybuilders
i keep saying it but i will have to repeat more.......
bb is closer to witch craft than it is to science
just embrace the anti rational doctrines and get results instead of being a stuckup science bitch with puny arms
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I will say this about Ben,,.his dieting and training techniques are very sound and are fact-based.
Now crappy genetics are another thing....
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does he even lift?
one time, but he was sleep walking. hence his own teeth he knocked out while curling those 15s furiously and the semen that was all over the floor with his blood and teeth
he was having a dream of sucking 15 pound black dicks furiously and slept walked over to golds where everyone thought he was just another bro on oxy like 90 % of the contingent getting a quick bicep sesh in
even the semen and blood were overlooked
and nobody there had teeth anyway
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I will say this about Ben,,.his dieting and training techniques are very sound and are fact-based.
Now crappy genetics are another thing....
Wooosshhhhhhh
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olympia bodybuilder material
(http://images.yuku.com.s3.amazonaws.com/image/jpeg/c2c26f1106d57463170ad5e9ac4f9bfcbc9cbc05.jpg)
(http://www.functionalfitmag.com/blog/wp-content/uploads/2012/01/bp_shirt11.jpg)
(http://i.ytimg.com/vi/fywiGkkWqjY/maxresdefault.jpg)
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olympia canada bodybuilder material
Fixed.
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Shirt busting biceps.
(http://3.bp.blogspot.com/-5d91uWHkiMs/TjB2KmFCAeI/AAAAAAAAEtY/dvsfYZ-1av0/s1600/12072010-sergio-oliva-big.jpg)
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olympia bodybuilder material
Where ?? in Greek village call Olimpia :)
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How is this guy an ifbb pro...jesus
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does he even lift?
She sure does.
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FUNNY THING ABOUT GUYS LIKE PAKULSKI, LAYNE NORTON ETC
they always claim to know so much better than the leading champions, who are just blessed with superior genetics but train like shit, according to these "scientific" bodybuilders
i keep saying it but i will have to repeat more.......
bb is closer to witch craft than it is to science
just embrace the anti rational doctrines and get results instead of being a stuckup science bitch with puny arms
His arms are decent, now his quads and calves are phenomenal.
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His arms are decent, now his quads and calves are phenomenal.
His quads and calves are phenomenal ....
from waist up a train wreck
I don't think he has secrets to share regarding upper body let alone taking your money for it.
But hey is your wallet.
WoooSSSHHHHHH
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The more he ups the dose trying to catch up with his legs, the more palumbism sets in and distented belly will bust out of his shirt...
When people are willing to pay to attend seminars of IFBBs pro bodybuilders like Ben ...
They are what's wrong with BB not Ben.
WooSSSHHHHHHH
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His arms are decent, now his quads and calves are phenomenal.
they really are
too bad for him legs dont win sandows
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one time, but he was sleep walking. hence his own teeth he knocked out while curling those 15s furiously and the semen that was all over the floor with his blood and teeth
he was having a dream of sucking 15 pound black dicks furiously and slept walked over to golds where everyone thought he was just another bro on oxy like 90 % of the contingent getting a quick bicep sesh in
even the semen and blood were overlooked
and nobody there had teeth anyway
You are now officially my least favourite poster.
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Damn a lot of haters if you don't want to listen to the professionals is your loss not mine .
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he is bottom heavy and will remain that way. Nothing to do as a pro with such genetics.
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His quads and calves are phenomenal ....
from waist up a train wreck
I don't think he has secrets to share regarding upper body let alone taking your money for it.
But hey is your wallet.
WoooSSSHHHHHH
Spot the injecting sites on that pic lol
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Fixed.
small cock. all the way, small cock.
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All I want these days is to be a regular looking fellow who has taken good care of their health and fitness. There's no need to bust out of my shirtsleeves to achieve this.
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Dude has the worst arms on the pro circuit and is giving advises?
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Joel is one of the bigger guys around here and someone you should listen to when it comes to arm training.
Here he is curling a 175lb Orc
(http://i173.photobucket.com/albums/w80/femphysiquefan/Arnold%20Classic%202011/DSC01239.jpg)
tranny party?????
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This guy is featured as the new Hulk in this month's Flex mag
Don't understand his popularity either
Ferrigno should be pissed LOL
WOSH
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=394538.0;attach=428132;image6)
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Want biceps like IFBB star Ben Pakulski ?
No