Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: jbravo103 on February 15, 2006, 01:20:44 PM

Title: Adding to the stack
Post by: jbravo103 on February 15, 2006, 01:20:44 PM

For the past 6 mo. I've been supplementing my bodybuilding diet with protein powder, CEE (creatine-ethyl-ester), and the Animal Pak.  I feel these supplements have helped me, but was wondering if there are any additional items I could add to my stack that would be beneficial for packing on more muscle.

There are three supplements I have been considering and I would appreciate your input.

1. Arginine (ester or non-ester)
2. BCAA's
3. Acetyl-L-carnitine

I'm curious to hear your opinions.

Thanks.

Title: Re: Adding to the stack
Post by: Blake on February 15, 2006, 01:41:11 PM

1. Crap
2. Pointless IMO, especially if you're consuming adequate protein throughout the day.
3. Crap

My $.02   :)

Title: Re: Adding to the stack
Post by: Rimbaud on February 15, 2006, 02:25:38 PM

Don't waste your money on those sups.

Title: Re: Adding to the stack
Post by: jbravo103 on February 15, 2006, 02:32:11 PM

Thanks guys.  I sensed they were a waste of money, but just needed to check.