Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: bradistani on October 16, 2014, 05:56:30 PM
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Joe Weider's Bodybuilding Training System Tape 1 - Introduction The Weider System
Joe Weider's Bodybuilding Training System Tape 2 - Basic Bodybuilding Techniques
Joe Weider's Bodybuilding Training System Tape 3 - Back & Biceps
Joe Weider's Bodybuilding Training System Tape 4 - Chest & Triceps
Joe Weider's Bodybuilding Training System Tape 5 - Legs & Shoulders
Joe Weider's Bodybuilding Training System Tape 6 - Detail Training Calves, Abs & Forearms
Joe Weider's Bodybuilding Training System: Tape 7 - Mass & Strength Training
Joe Weider's Bodybuilding Training System: Tape 8 - Nutrition & Diet
Joe Weider's Bodybuilding Training System Tape 9 - Advanced Training- The Weider Principles
Joe Weider's Bodybuilding Training System Tape 10 - Training Safe & Smart
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So funny how he markets it as his training system, his training principles, when they were around before he "developed" them.
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Back when bodybuilding ruled !!!!! 8)
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Back when bodybuilding ruled !!!!! 8)
And before I knew that all these motherfuckers were on a shit ton of gear. I remember those innocent days.
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Back when bodybuilding ruled !!!!! 8)
x2
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x3, Golden Age