Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: thegamechanger on November 11, 2014, 02:56:28 AM
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Guy is a world class fighter with 13-2 or something like that, so he got the functional strenght, the endurance, the skills etc but let's forget that for a second and just look at his physqiue, the guy is 6'3, 185 pounds.
(http://www.mmaoddsbreaker.com/wp-content/uploads/2013/05/Luke-Rockhold.jpg)
(http://cache2.asset-cache.net/gc/486961119-luke-rockhold-reacts-after-his-submission-gettyimages.jpg?v=1&c=IWSAsset&k=2&d=X7WJLa88Cweo9HktRLaNXq5oPssOJsv7wFuUUHec7zT3IeY1oX2o63HAIyM2Cy7R)
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when you think about it UFC fighters prep like bodybuilders
they diet, get rid of as much water weight and fat as possible while keeping muscle
then they carb up, rehydrate
and bam they look jacked as fuck for the fight
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I got a buddy built just like him. All natural great genes.
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Not bad but can't compete with sev on structure and genetics.
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He dominated the english guy all the way.
Rear neck choke, game over in round 2.
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Not many fighters are ripped like this guy, but need to see a relaxed pose to judge. He is either pumped or sweat covered.
U don't need to do bodybuilding to get this physic, if u are a cross training athlete. I'd say about 3 times a week focusing compound movements is enough, recommended. If u do more or do bodybuilding type workouts like isolations, u lose the explosiveness. And they should already have explosive training with weights covered. That's a lot commitment.
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Not many fighters are ripped like this guy, but need to see a relaxed pose to judge. He is either pumped or sweat covered.
U don't need to do bodybuilding to get this physic, if u are a cross training athlete. I'd say about 3 times a week focusing compound movements is enough, recommended. If u do more or do bodybuilding type workouts like isolations, u lose the explosiveness. And they should already have explosive training with weights covered. That's a lot commitment.
::)
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::)
I said if u shift more on bodybuilding instead sport specific, u lose explosivness. Whats wrong with that? ???
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And why the hell would I do isolation exercise if you are fighter or football player? It's just another time consuming commitment, just for the look.
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ahumm, don't forget.... according to dana white: @DanaWhite on underparts bulge: "It's real, trust me"
(http://s23.postimg.org/ruajd0nej/n37nyh.jpg)
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He prolly doesn't lift that much, just watch what he eats.
(http://fcfighter.com/wp-content/uploads/2012/11/Luke_Rockhold-300x300.jpg)
(http://media.ufc.tv/generated_images_sorted/Fighter/Luke-Rockhold/Luke-Rockhold_241886_right30.png)
(http://testing.mmanuts.com/wp-content/uploads/2013/05/Luke-Rockhold.jpg)
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(http://imageshack.com/a/img547/208/t77k.gif)
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He prolly doesn't lift that much, just watch what he eats.
(http://fcfighter.com/wp-content/uploads/2012/11/Luke_Rockhold-300x300.jpg)
(http://media.ufc.tv/generated_images_sorted/Fighter/Luke-Rockhold/Luke-Rockhold_241886_right30.png)
(http://testing.mmanuts.com/wp-content/uploads/2013/05/Luke-Rockhold.jpg)
Yeh, easy everyday physique, with hardly any weight training ::)
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I'm just glad he subbed Bisping! :D
One hand guillotine ftw
(http://giant.gfycat.com/FalseDiligentBellfrog.gif)
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He dominated the english guy all the way.
Rear neck choke, game over in round 2.
LOL! Was no rear naked choke, shows how much you know about MMA :D
"rear neck choke of peace"
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Extremely muscular and lean , but not big. Functional athlete type of build.
Ultimately you want that type of muscle quality on top of a large quantity base.
Tarzan muscles will only cause problems with the white women in your future.
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Yes, some sort of cardio is needed that Tarzan muscles cannot support.
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Yeh, easy everyday physique, with hardly any weight training ::)
A lot amateur boxers look like that, and they do only push ups? ???
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IM GLAD HE BEAT BISPINGS ASS,THAT DUDE IS SO ARROGANT AND HATES AMERICANS. WHEN HENDO KO;D HIM I WAS HAPPY AS HELL ALSO
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Guy is a world class fighter with 13-2 or something like that, so he got the functional strenght, the endurance, the skills etc but let's forget that for a second and just look at his physqiue, the guy is 6'3, 185 pounds.
That's far from perfect, that's actually what an audience pays for to see on stage... ::)
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IM GLAD HE BEAT BISPINGS ASS,THAT DUDE IS SO ARROGANT AND HATES AMERICANS. WHEN HENDO KO;D HIM I WAS HAPPY AS HELL ALSO
+1
Bisping got what he deserved!
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IM GLAD HE BEAT BISPINGS ASS,THAT DUDE IS SO ARROGANT AND HATES AMERICANS. WHEN HENDO KO;D HIM I WAS HAPPY AS HELL ALSO
lol! x2
i liked the extra jab before the ref got there.
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He probably walks around and actually fights at somewhere between 190-200lbs. I didnt watch the fight, but don't they give their current weight at fight time? Most I've seen are usually 10 or so lbs heavier than their weigh in. Either way he has a great physique.
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He probably walks around and actually fights at somewhere between 190-200lbs. I didnt watch the fight, but don't they give their current weight at fight time? Most I've seen are usually 10 or so lbs heavier than their weigh in. Either way he has a great physique.
like tito ortiz,weighs in at 205 day before fight and weighs 235-240 on fight night next day.i always believed weigh ins should be done same night as fights, just like when i did grappling tournaments and judo tournaments
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ahumm, don't forget.... according to dana white: @DanaWhite on underparts bulge: "It's real, trust me"
(http://s23.postimg.org/ruajd0nej/n37nyh.jpg)
:-\
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like tito ortiz,weighs in at 205 day before fight and weighs 235-240 on fight night next day.i always believed weigh ins should be done same night as fights, just like when i did grappling tournaments and judo tournaments
I've always thought that too. It's always amazed me how many top level fighters miss weight. Equally, it impresses me when a guy fights at his "true" weight.
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IM GLAD HE BEAT BISPINGS ASS,THAT DUDE IS SO ARROGANT AND HATES AMERICANS. WHEN HENDO KO;D HIM I WAS HAPPY AS HELL ALSO
Hendo's ko of him was brutally violent.
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A lot amateur boxers look like that, and they do only push ups? ???
Only if they have the worst coaches in the world and then they wouldnt look anything like that, wake up you fucking mug