Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: thegamechanger on November 29, 2014, 12:15:41 PM
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have you ever on the same day used every single machine in the gym before calling it quits and going home ???
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I may do this tomorrow just for fun, but skip the girly leg spreader machine. Should I use them in the order they are in the gym just one after another or actually group by body part as much as possible?
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Only when I go into a Curves.
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Sounds fun, it could be a good cardio session maybe?
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There was a dude, contributing writer for some BB mag back in the 90's- Every year on his birthday he would arrive at Gold's Venice around 6:00 am and stay there working out until he lifted 1,000,000 cumulative pounds. He always did it. Kept a journal. I frequently wanted to strangle him when he would give me the hourly updates.
He used lots of different machines but it's unlikely he used very single machine in the gym.
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ive seen people use a few machines here and there but to use all that is so hardcore i doubt even dorian could do it
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There was a dude, contributing writer for some BB mag back in the 90's- Every year on his birthday he would arrive at Gold's Venice around 6:00 am and stay there working out until he lifted 1,000,000 cumulative pounds. He always did it. Kept a journal. I frequently wanted to strangle him when he would give me the hourly updates.
He used lots of different machines but it's unlikely he used very single machine in the gym.
225pound deadlift x 102 reps x 50 sets = 1147500 pounds. Average volume for the most of us.
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People who have just joined a gym and are working out for the first time tend to do this.
Don't know anyone with experience who does it.
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never went that far but when i worked nights at a gym called bodyvisions, id b the only one there from 12 midnight to 8am in the morning,id set up maybe 12 chest exercises like all the hammer chest,incline smith,pec decs ect and just do a giant GIANT SET without no rest between each exercise.then when i went thru all the exercises id rest 2 minutes and repeat again,id do that 5 times and that was my whole chest workout.thats 60 GRUELING SETS OF CHEST IN LESS THAN A 45 MINUTES :o man what a pump i got from that,crazy pump
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Only when I go into a Curves.
;D