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Getbig Main Boards => Gossip & Opinions => Topic started by: Coach is Back! on December 16, 2014, 10:34:26 AM

Title: Crossfit Approved.....
Post by: Coach is Back! on December 16, 2014, 10:34:26 AM

https://www.facebook.com/video.php?v=10155093409085105&set=vb.261314600104&type=2&theater

Title: Re: Crossfit Approved.....
Post by: Mr Anabolic on December 16, 2014, 10:50:05 AM

My lower back hurts just watching that.

Title: Re: Crossfit Approved.....
Post by: _aj_ on December 16, 2014, 10:51:12 AM

Nailed it!

Title: Re: Crossfit Approved.....
Post by: Mrdibbs on December 16, 2014, 11:00:37 AM

Trolled ;D

Title: Re: Crossfit Approved.....
Post by: SF1900 on December 16, 2014, 11:36:41 AM

Looked like good form to me. What's wrong with resting it on your knees for a slight break, gathering up some more strength, then completing the lift?