Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: jamesjenkinsfitness on December 22, 2014, 03:31:17 AM

Title: squats every day by matt perryman
Post by: jamesjenkinsfitness on December 22, 2014, 03:31:17 AM

Has anyone else read? Pretty good read, different take on things than the normal.
Makes you rethink cns fatigue, training frequency etc. 

Title: Re: squats every day by matt perryman
Post by: thegamechanger on December 22, 2014, 03:33:50 AM

what if you dont want to squat everyday?

Title: Re: squats every day by matt perryman
Post by: jon cole on December 22, 2014, 04:15:35 AM

Quote from: jamesjenkinsfitness on December 22, 2014, 03:31:17 AM

Has anyone else read? Pretty good read, different take on things than the normal.
Makes you rethink cns fatigue, training frequency etc. 

thanks for the info, i just downloaded it.

Title: Re: squats every day by matt perryman
Post by: Devon97 on December 22, 2014, 05:16:17 AM

I'll pass.

He's Fat wanna-be who doesn't even lift.

Title: Re: squats every day by matt perryman
Post by: Knooger on December 22, 2014, 05:16:41 AM

Quote from: thegamechanger on December 22, 2014, 03:33:50 AM

what if you dont want to squat everyday?

Then you should get in the kitchen and make some food for those that do.

Title: Re: squats every day by matt perryman
Post by: jamesjenkinsfitness on December 22, 2014, 01:43:24 PM

Quote from: jon cole on December 22, 2014, 04:15:35 AM

thanks for the info, i just downloaded it.

Interesting read, for sure

Title: Re: squats every day by matt perryman
Post by: wes on December 22, 2014, 04:26:01 PM

Nothing new at all.
::)