Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Mr Anabolic on January 08, 2015, 11:35:07 AM
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They make 2 turkey chili products; with and without beans, I use the one without beans. Cost about $2 a can when they're on sale.
Rinse half the can in a strainer to remove some sodium... combine with 1/2 bag of cooked Success brown rice... microwave 2-3 minutes = a quick meal with over 50g protein, 40-50g carbs, 6g fat and about 600 calories. Much improved if you add cheddar cheese and sour cream... yummy.
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Cue TA to come tell you that you are an idiot or something...
3...2...1...
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Diarrhea would surely soon follow.
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Cue TA to come tell you that you are an idiot or something...
3...2...1...
Hahaha beat me to it former Delray iron brother of peace
PS recipe needs more corn
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I've seen dog food that looked more appealing that this shit chili in a can.
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Diarrhea would surely soon follow.
Actually no, it doesn't.
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I've seen dog food that looked more appealing that this shit chili in a can.
A "quick meal"... not a staple.
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Sounds decent to me, I wouldn't mind trying it.
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actually sounds kinda good, thanks I'm always looking for quick protein.... so sick of chicken and tuna
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I've seen dog food that looked more appealing that this shit chili in a can.
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How much sodium?...
That's usually where they kill you with 900 grams ;)
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This is a highly anabolic substance.
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actually sounds kinda good, thanks I'm always looking for quick protein.... so sick of chicken and tuna
Greek yogurt, protein powder, frozen fruit, nuts, etc... And blend. Add liquid to make it a shake, freeze to make it ice cream. Hope this helps.
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I bet hormel uses healthy turkey from sustainable farms and ethical animal treatment practices. Choice meat for sure
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I bet hormel uses healthy turkey from sustainable farms and ethical animal treatment practices. Choice meat for sure
No doubt about it. ;DThey even bought Cytosport/Muscle Milk so they can stay close to the fitness community.Bodybuilding related.
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Adam would not approve...
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No. Don't do it. Do NOT do it.
http://www.getbig.com/boards/index.php?topic=497506.0
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11/2 cups small curd cottage cheese. Cup of pineapple or berries. Tsp cinnamon. 35-40 grms protein, about 20-30grms carbs, 5-8grms fat.
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11/2 cups small curd cottage cheese. Cup of pineapple or berries. Tsp cinnamon. 35-40 grms protein, about 20-30grms carbs, 5-8grms fat.
that sounds good
and easily digestable
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There should be a sticky with meal ideas. Obviously all the dipshit posts inbetween would have to be deleted. I used to eat 2 cans of tuna with brown rice and light mayo. Put some cheese on there for added flavor. Not too bad if you're looking to spice up plain tuna. Especially good after a workout.
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Chili is wonderful. I have had:
- Hormel
- Wolf
- Skyline
- Kroger House Brands
- Scratch Home Made
- Made from a Mix
I liked them all.
Also….(how can I word this without triggering the “Response”?)
I like Frankfurters with chili as a sauce in a bun...uuhm…chilidogs
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Cue TA to come tell you that you are an idiot or something...
3...2...1...
Its gotten to the point where I don`t have to do that anymore since you guys are already pointing it out for me.
But, yes, I would rather starve momentarily then eat that garbage.
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Here you go. Any moron can do this and it will actually taste great. I would also make a pan sauce with the drippings. But you don`t have to if its beyond your skills. At least you will have some good chicken to eat. Oh, and make sure its not one of those frozen pieces of shit or that its frozen. Just get the fresh whole chicken.
The Best Roast Chicken for Morons
1 tablespoon kosher salt
½ teaspoon pepper
1 (3½- to 4-pound) whole chicken, giblets discarded
1 tablespoon olive oil
1. Adjust oven rack to middle position, place 12-inch ovensafe skillet on rack, and heat oven to 450 degrees. Combine salt and pepper in bowl. Pat chicken dry with paper towels. Rub entire surface with oil. Sprinkle salt mixture evenly over surface of chicken, then rub in mixture with your hands to coat evenly. Tie legs together with kitchen twine and tuck wing tips behind back.
2. Transfer chicken, breast side up, to preheated skillet in oven. Roast chicken until breast registers 120 degrees and thighs register 135 degrees, 25 to 35 minutes. Turn oven off and leave chicken in oven until breast registers 160 degrees and thighs register 175 degrees, 25 to 35 minutes.
3. Using potholders (skillet handle will be hot), transfer chicken to carving board and let rest for 20 minutes. Carve and serve.
Tarragon-Lemon Pan Sauce for Morons
MAKES ABOUT ¾ CUP
1 shallot, minced
1 cup chicken broth
2 teaspoons Dijon mustard
2 tablespoons unsalted butter
2 teaspoons minced fresh tarragon
2 teaspoons lemon juice
Pepper
While chicken rests, remove all but 1 tablespoon fat from skillet (handle will be very hot) using large spoon, leaving any browned bits and jus in skillet. Place skillet over medium-high heat, add shallot, and cook until softened, about 2 minutes. Stir in broth and mustard, scraping up any browned bits. Simmer until reduced to ¾ cup, about 3 minutes. Off heat, whisk in butter, tarragon, and lemon juice. Season with pepper to taste; cover and keep warm.
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that sounds good
and easily digestable
my daily second meal unless I wake up late..then it's my first.
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TA and coach educating in this thread
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Here you go. Any moron can do this and it will actually taste great. I would also make a pan sauce with the drippings. But you don`t have to if its beyond your skills. At least you will have some good chicken to eat. Oh, and make sure its not one of those frozen pieces of shit or that its frozen. Just get the fresh whole chicken.
The Best Roast Chicken for Morons
1 tablespoon kosher salt
½ teaspoon pepper
1 (3½- to 4-pound) whole chicken, giblets discarded
1 tablespoon olive oil
1. Adjust oven rack to middle position, place 12-inch ovensafe skillet on rack, and heat oven to 450 degrees. Combine salt and pepper in bowl. Pat chicken dry with paper towels. Rub entire surface with oil. Sprinkle salt mixture evenly over surface of chicken, then rub in mixture with your hands to coat evenly. Tie legs together with kitchen twine and tuck wing tips behind back.
2. Transfer chicken, breast side up, to preheated skillet in oven. Roast chicken until breast registers 120 degrees and thighs register 135 degrees, 25 to 35 minutes. Turn oven off and leave chicken in oven until breast registers 160 degrees and thighs register 175 degrees, 25 to 35 minutes.
3. Using potholders (skillet handle will be hot), transfer chicken to carving board and let rest for 20 minutes. Carve and serve.
Tarragon-Lemon Pan Sauce for Morons
MAKES ABOUT ¾ CUP
1 shallot, minced
1 cup chicken broth
2 teaspoons Dijon mustard
2 tablespoons unsalted butter
2 teaspoons minced fresh tarragon
2 teaspoons lemon juice
Pepper
While chicken rests, remove all but 1 tablespoon fat from skillet (handle will be very hot) using large spoon, leaving any browned bits and jus in skillet. Place skillet over medium-high heat, add shallot, and cook until softened, about 2 minutes. Stir in broth and mustard, scraping up any browned bits. Simmer until reduced to ¾ cup, about 3 minutes. Off heat, whisk in butter, tarragon, and lemon juice. Season with pepper to taste; cover and keep warm.
What a crock of shit. Just buy the chicken, put it in a roaster, and smother it with chilli or curry sauce (or whichever sauce you fancy) once it's done. No need at all for all this fussy Adonis nonsense unless you happen to be cooking for me.