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Getbig Main Boards => General Topics => Topic started by: The True Adonis on February 09, 2015, 09:57:49 PM

Title: Bored of German Volume Training-Anyone got any good Contest Prep Routines?
Post by: The True Adonis on February 09, 2015, 09:57:49 PM

GVT was easy and boring.  Anyone got anything good?

Ideally, 45-hour each lifting session.  Any amount of sets/reps are fine.