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Getbig Main Boards => Gossip & Opinions => Topic started by: MAXX on March 21, 2015, 03:01:53 AM

Title: Great video on squats and why you should squat full dept with form
Post by: MAXX on March 21, 2015, 03:01:53 AM

I see all these morons at my gym doing quarter reps with 315 or even 405 when they have no business even attempting that weight. All it does is A. Fuck up your knees, B. Strokes your ego

This is a great informative video if you're one of those people.

Title: Re: Great video on squats and why you should squat full dept with form
Post by: Rotten Mortimer on March 21, 2015, 03:13:41 AM

The stink coming off this guy must be monumental.

Title: Re: Great video on squats and why you should squat full dept with form
Post by: devilsmile on March 21, 2015, 04:27:50 AM

Quote from: MAXX on March 21, 2015, 03:01:53 AM

I see all these morons at my gym doing quarter reps with 315 or even 405 when they have no business even attempting that weight. All it does is A. Fuck up your knees, B. Strokes your ego

This is a great informative video if you're one of those people.

liked

Title: Re: Great video on squats and why you should squat full dept with form
Post by: Antonio fella on March 21, 2015, 10:05:00 AM

Good video thx

Title: Re: Great video on squats and why you should squat full dept with form
Post by: Nails on March 21, 2015, 10:10:08 AM

i noticed he didn't mention box squatting  , good for him

Title: Re: Great video on squats and why you should squat full dept with form
Post by: Knooger on March 21, 2015, 11:39:28 AM

Saving to watch later...

Title: Re: Great video on squats and why you should squat full dept with form
Post by: Erik C on March 21, 2015, 11:43:55 AM

ATG, or it ain't a squat, it's a curtsey.

Title: Re: Great video on squats and why you should squat full dept with form
Post by: funk51 on March 21, 2015, 11:46:21 AM

 ;D you gotta get one of these if you are gonna squat heavy

Title: Re: Great video on squats and why you should squat full dept with form
Post by: HavoX on March 21, 2015, 11:48:10 AM

Squatting in white shorts?  Ballsy