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Getbig Main Boards => Gossip & Opinions => Topic started by: bigkahuna on March 28, 2015, 09:11:49 AM

Title: Big Ramy toying with 190lb dumbells
Post by: bigkahuna on March 28, 2015, 09:11:49 AM
 :o


Title: Re: Big Ramy toying with 190lb dumbells
Post by: _aj_ on March 28, 2015, 09:12:59 AM
Fail.

What's almost more impressive is that he stands up with them in his hands and racks them. Most lunkheads would just toss them on the floor.
Title: Re: Big Ramy toying with 190lb dumbells
Post by: ruth_e_ford on March 28, 2015, 09:14:11 AM
Fail.


Like your life and body...no biggie.
Title: Re: Big Ramy toying with 190lb dumbells
Post by: _aj_ on March 28, 2015, 09:17:01 AM
Like your life and body...no biggie.

Haha!
Title: Re: Big Ramy toying with 190lb dumbells
Post by: musclecenter on March 28, 2015, 09:29:48 AM
:o



no spotter & he don't slam weights, not like other pros
respect him
Title: Re: Big Ramy toying with 190lb dumbells
Post by: Ronnie Rep on March 28, 2015, 09:40:51 AM
He's a beast. Myostatin deficiency of peace.
Title: Re: Big Ramy toying with 190lb dumbells
Post by: ritch on March 28, 2015, 09:43:28 AM
Wow, the 130's were like nothing to him!
Title: Re: Big Ramy toying with 190lb dumbells
Post by: The Italian Lifter on March 28, 2015, 09:56:21 AM
He's a beast. Myostatin deficiency of peace.
who do you think is stronger Ronnie is his prime or Ramy?
Title: Re: Big Ramy toying with 190lb dumbells
Post by: Ronnie Rep on March 28, 2015, 10:12:52 AM
who do you think is stronger Ronnie is his prime or Ramy?

Ronnie in his prime , but Ramy has been bodybuilding/training a considerably less time than Ronnie. Ramy could possibly be stronger if he wanted to train that way. Ramy's reps are smoother with less cheating than Ronnie. Ramy seems to get pumped up very quickly with not that many reps. Probably from the gear he is on.
Title: Re: Big Ramy toying with 190lb dumbells
Post by: local hero on March 28, 2015, 11:25:07 AM
He's extremely strong tho... Made the 160's look like plastic...
Title: Re: Big Ramy toying with 190lb dumbells
Post by: El Diablo Blanco on March 28, 2015, 11:29:07 AM
Don't get his they wear those bulky sweatshirts. I'd be so irritated
Title: Re: Big Ramy toying with 190lb dumbells
Post by: tommywishbone on March 28, 2015, 11:39:54 AM
Impressive and even more impressive that he didn't just throw them on the floor. 

Huge props.
Title: Re: Big Ramy toying with 190lb dumbells
Post by: Mr Anabolic on March 28, 2015, 12:10:15 PM
Some crazy strength right there. 

I'm still working on inclining the 100's again.   :-\ :'(
Title: Re: Big Ramy toying with 190lb dumbells
Post by: Skylge on March 28, 2015, 12:32:20 PM
Video would have been a lot more impressive without that (stupid) music
Title: Re: Big Ramy toying with 190lb dumbells
Post by: _aj_ on March 28, 2015, 12:44:16 PM
Video would have been a lot more impressive without that (stupid) music

I mute all bb vids. Even when there is talking, it isn't worth listening.
Title: Re: Big Ramy toying with 190lb dumbells
Post by: falco on March 28, 2015, 12:54:23 PM
Lightweight baby!
Title: Re: Big Ramy toying with 190lb dumbells
Post by: JasonH on March 28, 2015, 12:55:28 PM
Impressive. If you're not strong enough to rack em afterwards you're not strong enough to try lifting them!
Title: Re: Big Ramy toying with 190lb dumbells
Post by: Neptune100 on March 28, 2015, 02:04:48 PM
Super impressive regardless, it seems he has straps on which would help with the unracking/racking/walking back and forth with the weights.
Title: Re: Big Ramy toying with 190lb dumbells
Post by: illuminati on March 28, 2015, 02:59:37 PM
Super impressive regardless, it seems he has straps on which would help with the unracking/racking/walking back and forth with the weights.














Yes a couple of lads in gym use them type of straps.
May have to try them.
Title: Re: Big Ramy toying with 190lb dumbells
Post by: da_vinci on March 28, 2015, 05:01:54 PM
Not just looks strong, but actually is very strong. Good.
Title: Re: Big Ramy toying with 190lb dumbells
Post by: Parker on March 28, 2015, 05:10:35 PM
Meh, and then you have Shawn Ray using 150s-180s...and he saying that you see Dillett and Nasser playing with 100s.
Big Ramy using Big Weights, gee. Still ain't Ronnie Coleman built.
I have to say, the V bar dips, those are the ish right there.
Title: Re: Big Ramy toying with 190lb dumbells
Post by: Thin Lizzy on March 28, 2015, 05:11:36 PM
I tore a pec just watching it.
Title: Re: Big Ramy toying with 190lb dumbells
Post by: Bevo on March 28, 2015, 07:19:59 PM
Ronnie in his prime , but Ramy has been bodybuilding/training a considerably less time than Ronnie. Ramy could possibly be stronger if he wanted to train that way. Ramy's reps are smoother with less cheating than Ronnie. Ramy seems to get pumped up very quickly with not that many reps. Probably from the gear he is on.

Even if he did that no he wouldn't be stronger than ronnie

Ramy weighs 334

Ronnie weighed a lot less back in 2000, competition shape doing 200 Ibs on inclines for 6 right after the flats for 12 reps

Ronnie overall was one of the strongest bbers, was not even training powerlifting or strength specific exercises but bbing
Title: Re: Big Ramy toying with 190lb dumbells
Post by: musclecenter on March 28, 2015, 08:46:05 PM
He's a beast. Myostatin deficiency of peace.
this
Title: Re: Big Ramy toying with 190lb dumbells
Post by: local hero on March 29, 2015, 04:33:10 AM
Meh, and then you have Shawn Ray using 150s-180s...and he saying that you see Dillett and Nasser playing with 100s.
Big Ramy using Big Weights, gee. Still ain't Ronnie Coleman built.
I have to say, the V bar dips, those are the ish right there.


Sheauwn Rhey never used no 180 dbs....
Title: Re: Big Ramy toying with 190lb dumbells
Post by: Mr Anabolic on March 29, 2015, 06:09:04 AM
Even if he did that no he wouldn't be stronger than ronnie

Ramy weighs 334

Ronnie weighed a lot less back in 2000, competition shape doing 200 Ibs on inclines for 6 right after the flats for 12 reps

Ronnie overall was one of the strongest bbers, was not even training powerlifting or strength specific exercises but bbing

And after all those drugs were discontinued... your hero looks like a giant turd.
Title: Re: Big Ramy toying with 190lb dumbells
Post by: Lord Chronos on March 29, 2015, 06:14:38 AM
Video would have been a lot more impressive without that (stupid) music

Dont you realise this is the big bad tough world of bodybuilding, and no video is complete with out some heavy metal and various lens filters to promote that image (to the 16 year old kids watching)
Title: Re: Big Ramy toying with 190lb dumbells
Post by: FitnessFrenzy on March 29, 2015, 06:22:28 AM
no spotter & he don't slam weights, not like other pros
respect him

given the chance, what would you let big ramy do to your anus?
Title: Re: Big Ramy toying with 190lb dumbells
Post by: _aj_ on March 29, 2015, 09:21:45 AM
Was just "toying" (read: struggling) with the 120's and felt like Ramy. Minus over 100 pounds of muscle, of course.

All homoooooooo!
Title: Re: Big Ramy toying with 190lb dumbells
Post by: Ronnie Rep on March 29, 2015, 09:32:36 AM
Ramy is 334 at 5' 9" and lean. Ronnie never went over 320 at 5' 10" it least. Ronnie was definitely a freak. So how would you describe Ramy? He definitely has a true myostatin deficiency if it exists.
Title: Re: Big Ramy toying with 190lb dumbells
Post by: El Diablo Blanco on March 29, 2015, 01:19:20 PM
He presses that shit with ease.
Title: Re: Big Ramy toying with 190lb dumbells
Post by: Julio Ceasar on March 29, 2015, 02:52:03 PM
Impressive and even more impressive that he didn't just throw them on the floor. 

Huge props.

Would be fun to see Bransch train with him haha. Screaming yelling slamming doing half the weights :D

Never seen a strong man looking for attention in the gym...always those little twinks!

Title: Re: Big Ramy toying with 190lb dumbells
Post by: Powerlift66 on March 30, 2015, 03:38:07 AM
Druggie ISIS member of peace...
Title: Re: Big Ramy toying with 190lb dumbells
Post by: SuperTed on March 30, 2015, 04:14:14 AM
Anyone who carries that amount of muscle on their frame is bound to be strong as fuck.
Title: Re: Big Ramy toying with 190lb dumbells
Post by: _aj_ on March 30, 2015, 04:58:34 AM
Anyone who carries that amount of muscle on their frame is bound to be strong as fuck going to be dead by 40.

FIFY
Title: Re: Big Ramy toying with 190lb dumbells
Post by: SuperTed on March 30, 2015, 05:26:03 AM
FIFY

That too. :D ;D
Title: Re: Big Ramy toying with 190lb dumbells
Post by: Hurricane Beef ! on March 30, 2015, 07:58:55 AM
:o



Title: Re: Big Ramy toying with 190lb dumbells
Post by: The Scott on March 30, 2015, 05:21:39 PM
Anyone who carries that amount of muscle on their frame is bound to be strong as fuck.


Anyone that shoots/injects that amount of drugs into their body is bound to be not only strong as fuck but as dumb as fuck too.

Ramy is going to Jahannam for his drug use.  ;D
Title: Re: Big Ramy toying with 190lb dumbells
Post by: Bevo on March 30, 2015, 05:42:26 PM
And after all those drugs were discontinued... your hero looks like a giant turd.


We are talking about strength here, and ronnie has 8 titles, so it was worth it for him in the end

My hero in bbing was Craig Titus
Title: Re: Big Ramy toying with 190lb dumbells
Post by: kh300 on March 30, 2015, 07:48:27 PM
130 was his warm up and 190 was his failure set? Anyone else think thats a small amount of weight to increase from your first to last set, or have I been doing it wrong forever?
Title: Re: Big Ramy toying with 190lb dumbells
Post by: Palumboism on March 30, 2015, 07:58:56 PM
no spotter & he don't slam weights, not like other pros
respect him

And he's not ego training. 
Title: Re: Big Ramy toying with 190lb dumbells
Post by: SF1900 on March 30, 2015, 09:11:26 PM
130 was his warm up and 190 was his failure set? Anyone else think thats a small amount of weight to increase from your first to last set, or have I been doing it wrong forever?

Not really, its a 60 pound increase.

At my heaviest, I was pushing up 100 pound dumbbells on the flat press for a few reps. Id start off with the 30-40 pounders for warm up sets. Thats about 60-70 pound increase over 4-5 sets. Id get to the 100s for like 3-4 reps on my own.

It just seems crazy because he is toying with the 130's.
Title: Re: Big Ramy toying with 190lb dumbells
Post by: Parker on March 30, 2015, 09:44:30 PM

Sheauwn Rhey never used no 180 dbs....
Go to 9:25, he states what he is uses in the offseason..Also I think on one of his vids, To the Extreme he uses 180s
Title: Re: Big Ramy toying with 190lb dumbells
Post by: ritch on March 30, 2015, 10:14:47 PM
130 was his warm up and 190 was his failure set? Anyone else think thats a small amount of weight to increase from your first to last set, or have I been doing it wrong forever?

not small at all, it's 60lbs per side! I do many low rep warm up sets and the last set is very close to my actual first work set. Takes forever, hate doing it, but have no choice.
Title: Re: Big Ramy toying with 190lb dumbells
Post by: Sherief Shalaby on March 30, 2015, 10:25:54 PM
why did he leave dennis james??..
Title: Re: Big Ramy toying with 190lb dumbells
Post by: Bevo on March 31, 2015, 12:07:41 AM
why did he leave dennis james??..

Cause ramy doesn't want to be tank top/gym olympia
Title: Re: Big Ramy toying with 190lb dumbells
Post by: Sherief Shalaby on March 31, 2015, 12:22:17 AM
Cause ramy doesn't want to be tank top/gym olympia

yes and i feel good for ramy.. but it's hard to imagine ramy took this decision lol..

Title: Re: Big Ramy toying with 190lb dumbells
Post by: flinstones1 on March 31, 2015, 01:02:42 AM
Ramy is 334 at 5' 9" and lean. Ronnie never went over 320 at 5' 10" it least. Ronnie was definitely a freak. So how would you describe Ramy? He definitely has a true myostatin deficiency if it exists.

I thought ramy was 5'11?
Title: Re: Big Ramy toying with 190lb dumbells
Post by: kohl on March 31, 2015, 04:43:20 AM
Ramy is 334 at 5' 9" and lean. Ronnie never went over 320 at 5' 10" it least. Ronnie was definitely a freak. So how would you describe Ramy? He definitely has a true myostatin deficiency if it exists.

A liar about his weight