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Getbig Main Boards => Gossip & Opinions => Topic started by: affeman on April 09, 2015, 04:29:55 AM

Title: I think I'm gonny try this arm routine over the next year!
Post by: affeman on April 09, 2015, 04:29:55 AM

Any getbiggers joining me?

If there's anyone on that planet who knows a thing or two about bringing up those guns, it's gotta be Rich.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=449266.0;attach=493527;image)

Title: Re: I think I'm gonny try this arm routine over the next year!
Post by: Automation on April 09, 2015, 06:09:50 AM

Looking great in that picture. The paragon of a healthy individual, in both mind and body.

Title: Re: I think I'm gonny try this arm routine over the next year!
Post by: _bruce_ on April 09, 2015, 06:19:25 AM

More interested in his teeth routine.

Title: Re: I think I'm gonny try this arm routine over the next year!
Post by: _aj_ on April 09, 2015, 06:40:45 AM

Big dude. All around big dude.

Title: Re: I think I'm gonny try this arm routine over the next year!
Post by: Army of One on April 09, 2015, 06:58:13 AM

Sagging muscles are in this year, count me trying the routine

Title: Re: I think I'm gonny try this arm routine over the next year!
Post by: HTexan on April 09, 2015, 12:48:58 PM

I'm going to do 5 sets of 1000 reps.. Will report back.

Title: Re: I think I'm gonny try this arm routine over the next year!
Post by: polychronopolous on April 09, 2015, 12:51:56 PM

Quote from: Automation on April 09, 2015, 06:09:50 AM

Looking great in that picture. The paragon of a healthy individual, in both mind and body.

Title: Re: I think I'm gonny try this arm routine over the next year!
Post by: io856 on April 09, 2015, 01:01:20 PM

does that mean you will also be thinking about rich piana every night before bed?  :-\

Title: Re: I think I'm gonny try this arm routine over the next year!
Post by: bradistani on April 09, 2015, 01:13:19 PM

Quote from: polychronopolous on April 09, 2015, 12:51:56 PM

a little less cheese for my liking, but i'd still devour that bastard. glad to see i'm not the only one who likes pineapple on their pizza.

Title: Re: I think I'm gonny try this arm routine over the next year!
Post by: Teutonic Knight on April 09, 2015, 02:10:17 PM

He would not be able to do 5 full length pull ups  :D

or ask him to try American Ninja Warrior obstacles & win $ 500 000 in Japans final  ;D

Title: Re: I think I'm gonny try this arm routine over the next year!
Post by: latiuss on April 09, 2015, 02:52:08 PM

Theres a vid of him drinking beer and benchin and his hair is sticking out like a wire at the back lol its well good.