Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: old-school-lifter on April 23, 2015, 09:36:54 PM
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http://websta.me/p/932617577015594506_255654914
that's ALOT of protein
do you think he goes through this in one day
320 pounds takes a lot of feeding
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I bet his body uses 400 grams a day of it.
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(https://scontent.cdninstagram.com/hphotos-xaf1/t51.2885-15/e15/10958494_787415991333787_34436485_n.jpg)
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http://websta.me/p/969422829077187882_255654914
he is huge
3x the width of that army schmoe in the middle :o
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http://websta.me/p/969422829077187882_255654914
he is huge
3x the width of that army schmoe in the middle :o
(https://scontent.cdninstagram.com/hphotos-xaf1/t51.2885-15/e15/11191276_1079229895425246_1390831574_n.jpg)
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thanks for posting that pic schnauzer
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(http://scontent.cdninstagram.com/hphotos-xaf1/t51.2885-15/e15/10986199_704083589700767_1595086706_n.jpg)
Good grief, that is not healthy at all. Epic pyramid shits.
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(http://scontent.cdninstagram.com/hphotos-xaf1/t51.2885-15/e15/10986199_704083589700767_1595086706_n.jpg)
Good grief, that is not healthy at all. Epic pyramid shits.
Not much to discuss ...... Without the daily drug protocol
Woooshhhhhh TA NA KA
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His shit must stink
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(http://scontent.cdninstagram.com/hphotos-xaf1/t51.2885-15/e15/10986199_704083589700767_1595086706_n.jpg)
Good grief, that is not healthy at all. Epic pyramid shits.
What the fuck are you talking about? That is a super lean diet. Quality protein and veggies. As long as he drinks a lot of water he should be fine.
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I love asparagus, I only eat it sparingly, it makes your urine smell awful.
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no way that is food for one day. that's crazy. even if he could eat that all in one day there is no way he could do it again the next day, day after day. it's just not possible. he would have to take like 9 shits a day. how much does he spend on toilet paper?
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no way that is food for one day. that's crazy. even if he could eat that all in one day there is no way he could do it again the next day, day after day. it's just not possible. he would have to take like 9 shits a day. how much does he spend on toilet paper?
I didn't realize those were 4 chicken breasts per container. Obviously he is using digestive enzymes because there's no way he would eat 4 chicken breasts and then 2 hours later even be remotely hungry to eat more.
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I didn't realize those were 4 chicken breasts per container. Obviously he is using digestive enzymes because there's no way he would eat 4 chicken breasts and then 2 hours later even be remotely hungry to eat more.
There doesn't appear to be enough fat either, because when you go low carb as that meal plan photo indicates, you need more fat for energy.
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There doesn't appear to be enough fat either, because when you go low carb as that meal plan photo indicates, you need more fat for energy.
It doesn't show his supps. Probably takes fish oils, coconut oils and such.
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no way that is food for one day. that's crazy. even if he could eat that all in one day there is no way he could do it again the next day, day after day. it's just not possible. he would have to take like 9 shits a day. how much does he spend on toilet paper?
It is when your permanently fucking your body up sooo bad w/ idiotic drugs you'll more than likely be dead by age 60.
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Death Wish 6- The Ballard of Big Ramy
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There doesn't appear to be enough fat either, because when you go low carb as that meal plan photo indicates, you need more fat for energy.
I'm guessing there's olive oil poured on all of those meals.
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I'm guessing there's olive oil poured on all of those meals.
There's plenty poured into his biceps and delts.
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(https://scontent.cdninstagram.com/hphotos-xaf1/t51.2885-15/e15/10958494_787415991333787_34436485_n.jpg)
Waist already starting to get that ugly look.
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There's plenty poured into his biceps and delts.
(http://i.imgur.com/NAS0J5w.gif)
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Waist already starting to get that ugly look.
How old is this picture?
Never seen him that dry and hard before! Legs look sharp!
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no way that is food for one day. that's crazy. even if he could eat that all in one day there is no way he could do it again the next day, day after day. it's just not possible. he would have to take like 9 shits a day. how much does he spend on toilet paper?
there's like 2.5 grams of fiber in a cup of asparagus. he's not shitting at all
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(http://scontent.cdninstagram.com/hphotos-xaf1/t51.2885-15/e15/10986199_704083589700767_1595086706_n.jpg)
Good grief, that is not healthy at all. Epic pyramid shits.
delicious
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there's like 2.5 grams of fiber in a cup of asparagus. he's not shitting at all
KaliMuscle approved.
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I bet he is always sweating and can barely put together a sentence without panting like he ran a mile.
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I bet he is always sweating and can barely put together a sentence without panting like he ran a mile.
it's always cardio time for these guys.
the way he looks to me says he's got as far as he could, from here out it's a rapid or slow decline into polumboville.
in the dry pic, his abbs are already starting to show meltage as well as the thickening of the side walls of the waist. the best of big ramy has come and gone.
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Looks like he's battling a bit of gyno
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Looks like he's battling a bit of gyno
I saw that pic and my cock got hard, apparently my dick thought it was a big juicy titty. (no homo)
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it's always cardio time for these guys.
the way he looks to me says he's got as far as he could, from here out it's a rapid or slow decline into polumboville.
in the dry pic, his abbs are already starting to show meltage as well as the thickening of the side walls of the waist. the best of big ramy has come and gone.
Yeh his arms and legs are clearly shrinking ::)
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Spaghetti legs indeed in that pic....
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no way that is food for one day. that's crazy. even if he could eat that all in one day there is no way he could do it again the next day, day after day. it's just not possible. he would have to take like 9 shits a day. how much does he spend on toilet paper?
welcome to bodybuilding champ ;D
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So he's eating what looks to be well over 10 lbs of meat per day? This doesn't seem feasible.
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(http://scontent.cdninstagram.com/hphotos-xaf1/t51.2885-15/e15/10986199_704083589700767_1595086706_n.jpg)
Good grief, that is not healthy at all. Epic pyramid shits.
doesnt look like alot to me, too bloody bland lookin, looks like a later stage pre contest diet.
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Looks like his flaws are even more evident. Quads too big. No flow to his physique. Has Cutler melty abs.
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I'm surprised nobody has commented on his duckface.
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(https://scontent.cdninstagram.com/hphotos-xaf1/t51.2885-15/e15/10958494_787415991333787_34436485_n.jpg)
Seems like he should have more lat sweep on his front double bi.
It might just be the angle though.
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I think it's actually possible to eat this much, but damn, it would be boring as hell and incredibly unappetizing very quickly.
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HOW OLD IS THIS FUCKING PICTUUUUUUUUUURRRRRRRRRR RRREEEEEEEEEEEEEEE?
Im curious!
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So he's eating what looks to be well over 10 lbs of meat per day? This doesn't seem feasible.
retardation is the word. but hey all in the name of gilttered thongs i guess :-X
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isn't that a recipe for colon cancer?? ???
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Classic getbig replies:
1. Is the asparagus Halal?
2. Dead by Ramadan
3. Ziploc Tupperware of piece
4. 70s style table cloth, would not hit
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How old is this picture?
Never seen him that dry and hard before! Legs look sharp!
Photoshop->Open File
Filter->Sharpen
Repeat x 100
Honest to God, I eat about 1/3 of that. Absurd.
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I think it's actually possible to eat this much, but damn, it would be boring as hell and incredibly unappetizing very quickly.
He will be shitting half of that out.
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His farts must be putrid.
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His farts must be putrid.
Would love to find out first hand.
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Would love to find out first hand.
Can he sold them on amazon?
He could fart in a jar and seal it...if you build it, schmoes will come
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isn't that a recipe for colon cancer?? ???
He won't get to that stage. Heart/kidney/liver failure will get him first
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He won't get to that stage. Heart/kidney/liver failure will get him first
I'm taking him for my 2016 Dead Pool.
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great thread. the pic of the food has been quoted 6 times.
do we really need to see the same pic 6 times?
fuck off
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His shit must stink
juruth would love to get a smell of it while jerking off
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(http://scontent.cdninstagram.com/hphotos-xaf1/t51.2885-15/e15/10986199_704083589700767_1595086706_n.jpg)
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(http://scontent.cdninstagram.com/hphotos-xaf1/t51.2885-15/e15/10986199_704083589700767_1595086706_n.jpg)
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no way that is food for one day. that's crazy. even if he could eat that all in one day there is no way he could do it again the next day, day after day. it's just not possible. he would have to take like 9 shits a day. how much does he spend on toilet paper?
They don't use toilet paper. Just their left hand.
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Nowhere on the link does he say that's his food for one day - more like he's cooked up a batch for a couple of days. That would be more reasonable, even for a guy his size.
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What the fuck are you talking about? That is a super lean diet. Quality protein and veggies. As long as he drinks a lot of water he should be fine.
No - it's terrible. There's no veggies, there's just asparagus.
There's not nearly enough fiber.
He probably smells of ammonia the amount of protein he's having to turn into energy. Probably smells like a Glastonbury Festival Pissoir on a sunny day 3.
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Here we go again.
Why don't we talk about HIT training some more too?
Ramy's body doesn't use any more protein than any body else's.. per capita.
If he works hard.. his body uses more CARBS than 20 people here, not protein.
Argue!!!! Argue!!!!
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Here we go again.
Why don't we talk about HIT training some more too?
Ramy's body doesn't use any more protein than any body else's.. per capita.
If he works hard.. his body uses more CARBS than 20 people here, not protein.
Argue!!!! Argue!!!!
What? He is able to assimilate protein better than average people hence the ability to put on more muscle mass. The steroids helps him assimilate more than his base which means even better ability to put on muscle mass.
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Not that much foods for his huge muscle.
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Clogged bowl of
peace pieces...
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Are bodybuilders this large able to wipe their own butts?
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Are bodybuilders this large able to wipe their own butts?
You touting for business ?
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I can barely wipe my own
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What? He is able to assimilate protein better than average people hence the ability to put on more muscle mass. The steroids helps him assimilate more than his base which means even better ability to put on muscle mass.
Did you not read EXACTLY what I said? Or did you just NOT understand?