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Getbig Main Boards => Gossip & Opinions => Topic started by: Tedim on April 29, 2015, 10:47:06 AM
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and will have to be cut again....very disappointing
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Pics of your labia?
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anyone ever elected not to have surgery and rehabbed successfully?
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(http://www.eorthopod.com/images/ContentImages/shoulder/shoulder_labral_tear/shoulder_labral_tear_causes01.jpg)
Painful?
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Sorry to hear that man. What happened?
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(http://www.eorthopod.com/images/ContentImages/shoulder/shoulder_labral_tear/shoulder_labral_tear_causes01.jpg)
Painful?
very....took a day off work and sleep sitting up
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Sorry to hear that man. What happened?
monday woke up with pain...went to gym went heavy, incline sets....latter that day shoulder blew up and pain was a 10/10
pizdets mujshik...
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monday woke up with pain...went to gym went heavy, incline sets....latter that day shoulder blew up and pain was a 10/10
pizdets mujshik...
Recovery on that is a bitch. Every year we have athletes (mostly football) that come in for post-rehab therapy. Their injuries are usually caused from trauma such as a dropping a shoulder on a tackle or hitting the ground.
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Recovery on that is a bitch. Every year we have athletes (mostly football) that come in for post-rehab therapy. Their injuries are usually caused from trauma such as a dropping a shoulder on a tackle or hitting the ground.
mine was MVA, and I thought I was 100% till Monday
do any of them rehab and elect not to be cut? if yes how are results..
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http://www.getbig.com/boards/index.php?topic=189633.msg8035166#new
whole story here
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http://www.getbig.com/boards/index.php?topic=189633.msg8035166#new
whole story here
Fuck, that sucks. Sorry you gotta go through that shit again.
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Fuck, that sucks. Sorry you gotta go through that shit again.
its not official yet, but the pain is severe enough that i'm 99% sure its torn,
thanks Knoog.... it is what it is, ....
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Jesus. Sorry man.
Next time, forget the barbell bench work. It's death on shoulders.
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Pwned by an inanimate object.
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monday woke up with pain...went to gym went heavy
Good thinking
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mine was MVA, and I thought I was 100% till Monday
do any of them rehab and elect not to be cut? if yes how are results..
Depends on the grade of the tear.
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That sounds so painful :-\ I'm sorry!
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That is terrible man. Hope you get healed up
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I posted a video of me doing flat DB presses and Natural Wonder kept asking to "correct my internal rotation". I didn't answer because he didn't know any better and I was in no mood to explain but I am now. I don't and nor do I teach to keep elbows wide. I AlWAYS teach to press (if using DB's) to turn them in about 1/4 to change the path of the elbows to take the force off the labrum. Same with regular bench. It millimeters to save your shoulders. I know people that have been training for 10-15 years that still don't know proper mechanics when benching either with a straight bar or Dumbbells.
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this is why I stopped benching with the straight bar
I've torn my hip labrums in a couple of places, had the frayed tissue cut off instead of stitched back. IMO the stitching is never going to fully heal as there's virtually no bloodflow to that area (which is why it doesn't heal by itself) and it can always retear.
good luck on rehab and don't bench the bar anymore
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Shoulder labrum tears are a bitch. I tore both of mine, maybe 7-8 years ago within a year of one another. Opted for rehab as opposed to surgery. I'm able to workout real hard now, but in a very different manner than before. The strength of my shoulder isn't what it once was, nor is my bench. You can work around it in most cases but it will require you to alter your training as well as throw in a bit of upper back mobility work before a chest or back workout. Quickest way to recover is to work out your back and do a lot of pulling movements to strengthen rear upper posterior. However like others have noted, it depends on the level of tear.
Just my experience.
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Shot me a pm brother. Lots of information to send your way. T
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anyone ever elected not to have surgery and rehabbed successfully?
I dislocated my shoulder 5 times. I actually started working out because of this. Shoulder has been healthy for 6-7 years after I started working out, then it dislocated again during boxing.
Finally got a bankart repair in the beginning of this year, labrum was torn on the front being the cause of all the trouble, fell on it when I was 16 years old.
I believe strength training helped stabilize my shoulder tremendously, and I can recommend to you incorporating stuff like exo/endo rotation with resistance.
I think it always will be a weak point though and you will have to keep it in mind.
Btw... You cannot already know for sure you have re-torn it. So try to keep a positive attitude and maybe it's something else.
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I just caught you thread title at a glance and I thought you said you re-tore your rectum. lol.
I had to do a double take. That sucks about your shoulder though.
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I had the surgery. Recovery took a year and a half. I know a guy who rehabbed without and was young enough for it to work. Will always be more susceptible to fuck it up again though.
Did you get the open procedure or the keyhole one? How long since your surgery and how have you been since?
What kind of sports do you do except for lifting?
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Damn...tore mine back in 2002.
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and will have to be cut again....very disappointing
Have him use more KY . . . till then get one of those inflatable pillows to sit on.
THE BEEF
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That's a nasty shitty injury.....give it time to heal and work your healthy bodyparts like crazy in the meantime...legs and so.
Says Dr. Dutch
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Beware of the heavy barbell bench press. I still do them, but only sparingly. As you age, it best to use dumbbells most of the time. If your shoulders hurt at all, do not even attempt barbell bench pressing. Leave your ego at the gym entrance.
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Not giving advice concerning surgery. Just telling my experience. My right shoulder throbbed for awhile and was really stiff. Then my left shoulder went. I was doing pullups. Pain was a 10 out of a 10. I thought I was going to pass out when I moved my arm. I saw an orthopedic surgeon and he did an MRI. Told me I had a torn labrum on my left arm. I remembered how long it took me to regain strength back in my arm after getting a complete bicep rupture repaired where my bicep rolled up my arm like into a ball to my delt. I held off on the shoulder operation and the pain began to dissipate.
This was about 2 years ago. Where am I now. I can barely bench without pain and weakness. When I use dumbbells I can find a sweet spot by twisting the dumbbells. I use to hit the heavy bag and now it's a rare event. I really want to hit it regular but I don't think my shoulder could take it. I see many guys that have minor shoulder operations and they are back in the gym benching in 3 months. I'm just wary since my complete bicep rupture and the length of time and work it took me to get back.
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It took me 18 months the first time post op before I could go very heavy .....if I do the surgery again I'll spend more time on recovery and no more 315 bench or 95 dumbbells incline
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It took me 18 months the first time post op before I could go very heavy .....if I do the surgery again I'll spend more time on recovery and no more 315 bench or 95 dumbbells incline
Sorry to hear this bro is there a chance you could avoid surgery? I've been ducking cervical spine surgery myself. :-\
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Have bicep tendonitis that I thought was my shoulder...fucking blows
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I tore mine doing inclines...Benches don't bother it...Took 2 years to heal.
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I tore mine doing inclines...Benches don't bother it...Took 2 years to heal.
Surgery or it healed by itself?
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I got the keyhole arthroscopic surgery mate. About 5 years ago now. I was a boxer and endurance athlete. It fucked my boxing really badly because the rehab was so long. I always done weights too but it took about 2 years until I could really train shoulders and chest properly.
It's never been perfect since, I quit the boxing last year but still do gym/swimming and everything else fine now.
Damn thats a long recovery time, glad youre fine now though. Did you fully recover on the boxing eventually?
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Someone doesn't know how to workout properly! Same injury twice, and you look like shit lmao
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Injuy's suck in a major way...
I tore my rotator cuff (supraspinatus) and was advized to have it operated on...
I doubted and had a university 2nd opinion: advise was not to have surgery and see what happened after proper time. Turned out that after (a long) time my shoulder kinda re-arranged and I was able to build it up with higher reps (15 or 20).
I am very glad I didn't have surgery, my strenght is back and I went from 20+ to 15+ to 12-15 on DB bench.
Clue: don't get an operation too soon. Most surgeons don't know shit about BB...
says Dr Dutch..
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Injuy's suck in a major way...
I tore my rotator cuff (supraspinatus) and was advized to have it operated on...
I doubted and had a university 2nd opinion: advise was not to have surgery and see what happened after proper time. Turned out that after (a long) time my shoulder kinda re-arranged and I was able to build it up with higher reps (15 or 20).
I am very glad I didn't have surgery, my strenght is back and I went from 20+ to 15+ to 12-15 on DB bench.
Clue: don't get an operation too soon. Most surgeons don't know shit about BB...
says Dr Dutch..
That's why go to a sports ortho. They deal with this on a daily basis.
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That's why go to a sports ortho. They deal with this on a daily basis.
Right Coach !!!!
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Someone doesn't know how to workout properly! Same injury twice, and you look like shit lmao
Your wife would disagree, she has the look of uber adoration when she looks up at me from the kneeling position.
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Surgery or it healed by itself?
By itself....Stopped lifting for 6 months and when I returned I avoided every movement that hurt...
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Your wife would disagree, she has the look of uber adoration when she looks up at me from the kneeling position.
Your dad agrees, he also has the look of utter Admiration when he looks up at me from the kneeling postion.
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Tedim,
I am sorry to hear that you are going through this.
I had similar not too long ago and it sucked. I am finally able to lift decent weights with the affected arm and it's still not 100%.
I don't know your age, but for guys in their late 40's and early 50's, this shit can suck big time.
"1"
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The combination of Weak strength genetics and low I.Q are to blame here. some people are just not cut out for lifting. Tedim is suited to more soft hand hobbies like washing up and embroidery, which is a more honest reflection of his personality.
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The combination of Weak strength genetics and low I.Q are to blame here. some people are just not cut out for lifting. Tedim is suited to more soft hand hobbies like washing up and embroidery, which is a more honest reflection of his personality.
Stalking me will not get you a cock shot Nancy, you will just have to keep taking cold showers and shoving large objects in your anus in your rent controlled loft with lawn furniture. 3 desperate posts in my tread, ROTF I live in your head and own you now Fluffer.
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Tedim,
I am sorry to hear that you are going through this.
I had similar not too long ago and it sucked. I am finally able to lift decent weights with the affected arm and it's still not 100%.
I don't know your age, but for guys in their late 40's and early 50's, this shit can suck big time.
"1"
Thanks, I just pushed too fast....I'll know soon just how bad it is, I'll push through it
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Stalking me will not get you a cock shot Nancy, you will just have to keep taking cold showers and shoving large objects in your anus in your rent controlled loft with lawn furniture. 3 desperate posts in my tread, ROTF I live in your head and own you now Fluffer.
Stalking? ::) No, mocking? Yes, laughing out loud at you? Constantly! Youre a dickhead looking for sympathy for getting the same injury twice ,attention seeking at its worst.
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Stalking? ::) No, mocking? Yes, laughing out loud at you? Constantly! Youre a dickhead looking for sympathy for getting the same injury twice ,attention seeking at its worst.
You're not smart enough to discern attention from information....dolt
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By itself....Stopped lifting for 6 months and when I returned I avoided every movement that hurt...
You used good old fashioned logic and common sense... a rare thing these days.
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For you guys who this happened to, what age were you when it happened? Is it a gradual injury wearing over time, or does it just happen?
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Hope you come back stronger - and wiser.
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mine was MVA, and I thought I was 100% till Monday
How much did you get in the lawsuit?
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Not giving advice concerning surgery. Just telling my experience. My right shoulder throbbed for awhile and was really stiff. Then my left shoulder went. I was doing pullups. Pain was a 10 out of a 10. I thought I was going to pass out when I moved my arm. I saw an orthopedic surgeon and he did an MRI. Told me I had a torn labrum on my left arm. I remembered how long it took me to regain strength back in my arm after getting a complete bicep rupture repaired where my bicep rolled up my arm like into a ball to my delt. I held off on the shoulder operation and the pain began to dissipate.
This was about 2 years ago. Where am I now. I can barely bench without pain and weakness. When I use dumbbells I can find a sweet spot by twisting the dumbbells. I use to hit the heavy bag and now it's a rare event. I really want to hit it regular but I don't think my shoulder could take it. I see many guys that have minor shoulder operations and they are back in the gym benching in 3 months. I'm just wary since my complete bsicep rupture and the length of time and work it took me to get back.
You should start using steroids/GH
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For you guys who this happened to, what age were you when it happened? Is it a gradual injury wearing over time, or does it just happen?
15-16 years old, often caused by blunt trauma (at least in my case).
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For you guys who this happened to, what age were you when it happened? Is it a gradual injury wearing over time, or does it just happen?
MVA, head on at 65 mpr, kid crossed the median and we went corner to corner seat belt held body but the shoulder and arm pulled forward and dislocated ripping the labrum....I was 40...
This time overwork or when I was kicking 85s dumbbell on incline up....in truth I don't know what I did to re-tear it.
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How much did you get in the lawsuit?
18 yr old was underinsured, it cost me 10k to get shoulder surgery and money down on a new truck above what his insurance paid out....mine covered most of the surgery but not the truck difference.