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Getbig Bodybuilding Boards => Training Q&A => Topic started by: NaturalWonder83 on May 11, 2015, 05:15:28 AM

Title: 3d band pullaparts
Post by: NaturalWonder83 on May 11, 2015, 05:15:28 AM

I like them better than the usual way of doing pulls parts.

Anyone use them??

Title: Re: 3d band pullaparts
Post by: Donny on May 13, 2015, 08:40:20 AM

Quote from: NaturalWonder83 on May 11, 2015, 05:15:28 AM

I like them better than the usual way of doing pulls parts.

Anyone use them??

never done them like that. Have done similar band exercises but the video below shows how to make them tougher.. an intresting exercise...

Title: Re: 3d band pullaparts
Post by: NaturalWonder83 on May 29, 2015, 10:05:38 AM

I erased your post about defrancos shoulder shocker routine!! Sorry I did not mean to

Yeah I've heard of it but I've never tried it?? Have u??