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Getbig Main Boards => Gossip & Opinions => Topic started by: Set It Up on May 29, 2015, 12:58:31 PM

Title: The Pull Apart Exercise
Post by: Set It Up on May 29, 2015, 12:58:31 PM
is the pull apart exercise a rekindling of that contraption from the 70s that had springs in the middle and handles (wooden)---wtf was that thing called, it was gold.

ughhhhhh what was that thing
Title: Re: The Pull Apart Exercise
Post by: The Onion on May 29, 2015, 01:00:52 PM
Bullworker maybe?
Title: Re: The Pull Apart Exercise
Post by: Set It Up on May 29, 2015, 01:02:33 PM
the one on top is what i was thinking of,...but all these are absolute gold
Title: Re: The Pull Apart Exercise
Post by: Waller on May 29, 2015, 01:03:38 PM
Wasn't it called a chest expander?
Title: Re: The Pull Apart Exercise
Post by: The Onion on May 29, 2015, 01:03:53 PM
the one on top is what i was thinking of,...but all these are absolute gold
That one ripped the hair off your chest.  :P
Title: Re: The Pull Apart Exercise
Post by: Henda on May 29, 2015, 01:05:13 PM
First piece of exercise equipment I owned, my dad gave me them, they were old and occasionally a spring would snap at the end and the sharp bit scraped your chest.
Title: Re: The Pull Apart Exercise
Post by: Set It Up on May 29, 2015, 01:06:38 PM
That one ripped the hair of your chest.  :P
First piece of exercise equipment I owned, my dad gave me them, they were old and occasionally a spring would snap at the end and the sharp bit scraped your chest.

yes my dad gave me these also,.....took your life in your hands with it
Title: Re: The Pull Apart Exercise
Post by: The Abdominal Snoman on May 29, 2015, 01:11:01 PM
(http://s30.postimg.org/juglh597l/basile_mech_warrior_24_11_2014.jpg)
Title: Re: The Pull Apart Exercise
Post by: BB on May 29, 2015, 01:12:09 PM
Spring Chest Expanders or Spring Expanders, or now Cable Expanders. Most of the high strength new ones use surgical tubing, so it's easier to adjust or add on too, and less dangerous if a strand breaks.
Title: Re: The Pull Apart Exercise
Post by: The Italian Lifter on May 30, 2015, 05:27:24 AM
(http://s30.postimg.org/juglh597l/basile_mech_warrior_24_11_2014.jpg)

 ;D ;D ;D ;D
Title: Re: The Pull Apart Exercise
Post by: el numero uno on May 30, 2015, 05:32:38 AM
(http://s30.postimg.org/juglh597l/basile_mech_warrior_24_11_2014.jpg)

"You have 10 seconds to drop your weapons..."



Title: Re: The Pull Apart Exercise
Post by: _bruce_ on May 30, 2015, 05:45:54 AM
"You have 10 seconds to drop your weapons thong..."




Title: Re: The Pull Apart Exercise
Post by: wes on May 30, 2015, 05:49:17 AM
When I was a kid (I know wise asses),I had a rubber chest expander...........quite a bit of tension on it.


Anyway,I was lying far back on my bed with one handle under my foot which I couldn`t see from this position, and doing one armed curls............with every curl I did,unbeknownst to me,the handle would slip a bit farther off my foot,on the last excrutiating hard straining rep that motherf ucker came off and hit me in my eye full force..........I saw white writhed around my bedroom floor for 3-4 minutes until I made sure I still had two eyes intact.  ;D


On another occasion as a kid,I had a Joe Weider Power Twister..............the big bendable spring thingy..............anyw ay I had this on my outside wall of a huge walk-in closet and it was so cold outside and on the wall of that closet, that when I broke that bad boy out to do a few reps on the third one it broke right in half just missing my jaw at full tension...........thanks to my cat like agility and super-hero honed reflexes,I avoided getting a broken jaw.

THANKS JOE!!!!!!!!!!!!!!!!!!!!!!!!!!   ;D
Title: Re: The Pull Apart Exercise
Post by: NaturalWonder83 on May 30, 2015, 05:51:15 AM
Why do old people always tell long stories about when they were younger ??
When I was a kid (I know wise asses),I had a rubber chest expander...........quite a bit of tension on it.


Anyway,I was lying on my bed with one handle under my foot and doing one armed curls............with every curl I did,unbeknownst to me,the handle would slip a bit farther off my foot,on the last excrutiating hard straining rep that motherf ucker came off and hit me in my eye full force..........I saw white writhed around my bedroom floor for 3-4 minutes until I made sure I still had two eyes intact.  ;D


On another occasion as a kid,I had a Joe Weider Power Twister..............the big bendable spring thingy..............anyw ay I had this on my outsise wall of a huge walk-in closet and it was so cold outside that when I broke that bad boy out to do a few reps on the third one it broke right in half just missing my jaw at full tension...........thanks to my cat like agility and super-hero honed reflexes,I avoided getting a broken jaw.

THANKS JOE!!!!!!!!!!!!!!!!!!!!!!!!!!   ;D
Title: Re: The Pull Apart Exercise
Post by: forillagorilla on May 30, 2015, 06:06:22 AM
Why do old people always tell long stories about when they were younger ??

Because old people have money and power. So shut up and listen... You may learn something and finally have some success in life.
Title: Re: The Pull Apart Exercise
Post by: NaturalWonder83 on May 30, 2015, 06:20:41 AM
Because old people have money and power. So shut up and listen... You may learn something and finally have some success in life.
ok
Thanks for the reasoning behind it
Title: Re: The Pull Apart Exercise
Post by: macgarth on May 30, 2015, 06:21:23 AM
;D ;D ;D ;D

Too close for missiles, switching to guns.
Title: Re: The Pull Apart Exercise
Post by: Tapeworm on May 30, 2015, 07:06:36 AM
When I was a kid (I know wise asses),I had a rubber chest expander...........quite a bit of tension on it.


Anyway,I was lying far back on my bed with one handle under my foot which I couldn`t see from this position, and doing one armed curls............with every curl I did,unbeknownst to me,the handle would slip a bit farther off my foot,on the last excrutiating hard straining rep that motherf ucker came off and hit me in my eye full force..........I saw white writhed around my bedroom floor for 3-4 minutes until I made sure I still had two eyes intact.  ;D


On another occasion as a kid,I had a Joe Weider Power Twister..............the big bendable spring thingy..............anyw ay I had this on my outside wall of a huge walk-in closet and it was so cold outside and on the wall of that closet, that when I broke that bad boy out to do a few reps on the third one it broke right in half just missing my jaw at full tension...........thanks to my cat like agility and super-hero honed reflexes,I avoided getting a broken jaw.

THANKS JOE!!!!!!!!!!!!!!!!!!!!!!!!!!   ;D

I met a one eyed painter who lost the other one to a bungee strap.  There was a roof rack incident.  So don't use those!

Springs do fine in sub-zero temperatures all the time.  I humbly suggest that 'ol Joe used poor quality steel in his springs because it saved him $0.05 per unit and that thing would have failed in a Miami heatwave.  Greedy fucker should have been thrown in jail for putting shit like that in kid's hands.  There are lots of crappy products out there but it takes a special kind of cunt to profit from a product that's going to break under tension and fly apart like a fragmentation grenade.
Title: Re: The Pull Apart Exercise
Post by: wes on May 30, 2015, 07:10:57 AM
Why do old people always tell long stories about when they were younger ??
Gene,please don`t make me send a few of my bumblebee friends to your house.

I met a one eyed painter who lost the other one to a bungee strap.  There was a roof rack incident.  So don't use those!

Springs do fine in sub-zero temperatures all the time.  I humbly suggest that 'ol Joe used poor quality steel in his springs because it saved him $0.05 per unit and that thing would have failed in a Miami heatwave.  Greedy fucker should have been thrown in jail for putting shit like that in kid's hands.  There are lots of crappy products out there but it takes a special kind of cunt to profit from a product that's going to break under tension and fly apart like a fragmentation grenade.
Yes,old Joe`s equipment and supplements were a tad shoddy to say the very least. 
Title: Re: The Pull Apart Exercise
Post by: Tapeworm on May 30, 2015, 07:24:40 AM
Then the world is a better place without him in it.  May he rot in peace and be remembered as a lying asshole too weak to make his living honestly.

Those who knowingly sell under-engineered products that are going to injure people send me wild.  Not sure if it's coming across but I kinda fucking hate that shit....
Title: Re: The Pull Apart Exercise
Post by: HTexan on May 30, 2015, 05:12:14 PM
Title: Re: The Pull Apart Exercise
Post by: wes on May 30, 2015, 08:17:05 PM
Then the world is a better place without him in it.  May he rot in peace and be remembered as a lying asshole too weak to make his living honestly.

Those who knowingly sell under-engineered products that are going to injure people send me wild.  Not sure if it's coming across but I kinda fucking hate that shit....
Gotcha` Tape!   ;D
Title: Re: The Pull Apart Exercise
Post by: SF1900 on May 30, 2015, 08:34:28 PM
Gene,please don`t make me send a few of my bumblebee friends to your house.
Yes,old Joe`s equipment and supplements were a tad shoddy to say the very least. 

LMAO!! Gene does not like bumble bees and Bob Chick.
Title: Re: The Pull Apart Exercise
Post by: SF1900 on May 30, 2015, 08:35:51 PM
When I was a kid (I know wise asses),I had a rubber chest expander...........quite a bit of tension on it.


Anyway,I was lying far back on my bed with one handle under my foot which I couldn`t see from this position, and doing one armed curls............with every curl I did,unbeknownst to me,the handle would slip a bit farther off my foot,on the last excrutiating hard straining rep that motherf ucker came off and hit me in my eye full force..........I saw white writhed around my bedroom floor for 3-4 minutes until I made sure I still had two eyes intact.  ;D


On another occasion as a kid,I had a Joe Weider Power Twister..............the big bendable spring thingy..............anyw ay I had this on my outside wall of a huge walk-in closet and it was so cold outside and on the wall of that closet, that when I broke that bad boy out to do a few reps on the third one it broke right in half just missing my jaw at full tension...........thanks to my cat like agility and super-hero honed reflexes,I avoided getting a broken jaw.

THANKS JOE!!!!!!!!!!!!!!!!!!!!!!!!!!   ;D

When I was young, I walked 79 miles one way to school in 8 feet of snow! On top of that, I did not have shoes!!!

Get off my lawn, you little crap heads!!