Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Immortal_Technique on May 29, 2015, 09:58:44 PM
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So, if it's only the last rep that counts....wouldn't true HIT training involve only one high intensity rep? As exemplified by this Dorian Yates full body workout in under 3 minutes.