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Getbig Main Boards => Gossip & Opinions => Topic started by: thegamechanger on June 07, 2015, 12:43:49 PM

Title: battle ropes
Post by: thegamechanger on June 07, 2015, 12:43:49 PM

 :(

Title: Re: battle ropes
Post by: Hulkotron on June 07, 2015, 12:52:21 PM

""Battle" Ropes" oh brother

Title: Re: battle ropes
Post by: thegamechanger on June 07, 2015, 12:58:52 PM

hate that shit more than anything in the gym

Title: Re: battle ropes
Post by: _aj_ on June 07, 2015, 12:59:55 PM

I have a set (runs and hides)

Title: Re: battle ropes
Post by: Hulkotron on June 07, 2015, 01:01:14 PM

Quote from: thegamechanger on June 07, 2015, 12:58:52 PM

hate that shit more than anything in the gym

Haha then when they finish they always peacock around with flared lats, faux heavy breathing (no homo), and a glance around the gym with an intense look on their face, once again oh brother.

Title: Re: battle ropes
Post by: Coach is Back! on June 07, 2015, 01:28:27 PM

We have 2 50' x 2" and 1 100ft x 2". Next to the prowler probably the best conditioning tool around.

Title: Re: battle ropes
Post by: thegamechanger on June 07, 2015, 01:47:45 PM

gayer than crossfit

Title: Re: battle ropes
Post by: The True Adonis on June 07, 2015, 01:50:25 PM

Mow a yard.  It is more effective and you actually accomplish something.

Title: Re: battle ropes
Post by: Grape Ape on June 07, 2015, 02:04:41 PM

Quote from: _aj_ on June 07, 2015, 12:59:55 PM

I have a set (runs and hides)

Stand tall against all detractors.

Title: Re: battle ropes
Post by: funk51 on June 07, 2015, 02:36:54 PM

Quote from: thegamechanger on June 07, 2015, 12:43:49 PM

:(

hang them from a tree and climb them would be a much better workout.. that's how this guy used to train...

Title: Re: battle ropes
Post by: NaturalWonder83 on June 07, 2015, 02:47:51 PM

Great way for the gym goer to fuck up their necks rotator cuffs and lower back
I've never seen anyone do them correctly
They always move their heads like crazy
Come up on their toes
Twist and flex their low back
Internally rotate their shoulders