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Getbig Main Boards => Gossip & Opinions => Topic started by: Kenpo Machine on June 25, 2015, 10:47:23 AM
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My caloric intake varies depending on what's going on that day. If I'm just doing "the usual" (powerlifting,karate, conducting business deals,) I usually getbabout 3500 calories. If I'm adding some heavy manual labor at one of my properties to that, I tend to grab about 5000 calories. When I was doing strongman competition, it could be upwards towards 10,0000 calories.
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Is this a question, or a statement?
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one of my properties
These don't count as properties. Hope this helps.
(https://upload.wikimedia.org/wikipedia/commons/b/b1/Porta_Potty_by_David_Shankbone.jpg)
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Is this a question, or a statement?
How do you mean?
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When I'm just handling my offshore accounts 2,500 does me.
When visiting dubai it's a little higher due to all the caviar and champagne on my jet. But I tend to burn that off banging multiple 11's.
When I'm going to war in the gym it'll be over 10k. I need the extra for intense training and signing autographs.
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My caloric intake varies depending on what's going on that day. If I'm just doing "the usual" (powerlifting,karate, conducting business deals,) I usually getbabout 3500 calories. If I'm adding some heavy manual labor at one of my properties to that, I tend to grab about 5000 calories. When I was doing strongman competition, it could be upwards towards 10,0000 calories.
I tend to grab about two of your whore-mother's sloppy hooters and two of her butt-cheeks.
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These don't count as properties. Hope this helps.
(https://upload.wikimedia.org/wikipedia/commons/b/b1/Porta_Potty_by_David_Shankbone.jpg)
If you're selling those things to the govt, they are in fact multi-million dollar properties as far as Uncle Sam is concerned.
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(http://hugelolcdn.com/i700/246506.jpg)
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Yes, OP does love the cock.
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2000-2500
For most of my life, I've tried to stay in this range. When 'bulking' I was up to 6500 daily for some stretches, though on average probably 4500-5000.
Both are kind of miserable. 3000 would probably be good for me, but I can't bring myself to be that 'relaxed'.
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2000-2500
For most of my life, I've tried to stay in this range. When 'bulking' I was up to 6500 daily for some stretches, though on average probably 4500-5000.
Both are kind of miserable. 3000 would probably be good for me, but I can't bring myself to be that 'relaxed'.
I could probably easily add another 500-600 cals without even noticing, but I am not losing weight right now and I really don't want to increase my cardio (boring!).
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I could probably easily add another 500-600 cals without even noticing, but I am not losing weight right now and I really don't want to increase my cardio (boring!).
When I was doing Strongman I was getting around 10,000 per day. Living in the fridge, as we used to say. But I was moving some serious tonnage, so my metabolism was through the roof with the workouts.
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LOL most of you eat way more than you actually need...I maintain single digit b.f. levels on my 200 pound frame with only about 2500 calories/day ....working at a computer all day...I train hard 2 hrs in the gym 6 days a week....stupid meat head mentality : if x amount of something is good than 10X that amount must be better....
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When I was doing Strongman I was getting around 10,000 per day. Living in the fridge, as we used to say. But I was moving some serious tonnage, so my metabolism was through the roof with the workouts.
Were you fat?
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Were you fat?
Not quite.Twenty inch arms with eight pack abs.
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Not quite.Twenty inch arms with eight pack abs.
Oh boy. ::)
(http://i.imgur.com/vy53gwz.jpg)
I think Foozle may be required here...
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LOL most of you eat way more than you actually need...I maintain single digit b.f. levels on my 200 pound frame with only about 2500 calories/day ....working at a computer all day...I train hard 2 hrs in the gym 6 days a week....stupid meat head mentality : if x amount of something is good than 10X that amount must be better....
LOL@you thinking you know what's best for others. 2.5k cals? Not even sure the last time I went that low.
Your gym mentality shows you don't train very smart as 2hrs is bullshit. So how about taking your own advice and leave the stone ages with them 2hr "trainings"?
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I think Foozle may be required here...
Has been absent for some time. Would be great timing for his return, the tiny-tits are running a bit wild lately.
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My caloric intake varies depending on what's going on that day. If I'm just doing "the usual" (powerlifting,karate, conducting business deals,) I usually getbabout 3500 calories. If I'm adding some heavy manual labor at one of my properties to that, I tend to grab about 5000 calories. When I was doing strongman competition, it could be upwards towards 10,0000 calories.
You never ate anywhere near 10,000 calories per day your entire life. Stop lying.
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Has been absent for some time. Would be great timing for his return, the tiny-tits are running a bit wild lately.
X2
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Nobody knows what they need... We only guess, test, and inch closer to the 'truth'. But still always so far...
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Not quite.Twenty inch arms fatceps with eight pack abs, invisible under 50lbs of excess flab and blubber
FTFY
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FTFY
I think it's more like 14 inch arms and a smooth one-pack.
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I think it's more like 14 inch arms and a smooth one-pack.
Actually my Martial Arts training keeps me pretty darn fit. And adding the powerlifting routine, forget about it. I'm one ripped dude.
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Actually my Martial Arts training keeps me pretty darn fit. And adding the powerlifting routine, forget about it. I'm one ripped dude.
I guess pics of your supposed magnificence would be out if the question. Like so many pretenders before you, I am sure that you've got an arsenal of reasons why you won't post them.
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LOL@you thinking you know what's best for others. 2.5k cals? Not even sure the last time I went that low.
Your gym mentality shows you don't train very smart as 2hrs is bullshit. So how about taking your own advice and leave the stone ages with them 2hr "trainings"?
tell me more Dorian Yates about your 45 minute HIT sessions and your 4000 calorie maintenance days...I bet you are 250 shredded pounds of beef!!!
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tell me more Dorian Yates about your 45 minute HIT sessions and your 4000 calorie maintenance days...I bet you are 250 shredded pounds of beef!!!
Have we seen any pics of you? Because we have seen pics of ritch and he walks the walk.
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Bulking on mac + cheese plus PBJ sammiches.
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I just poured myself my first Crown and Diet Coke with a splash of lime on ice a few minutes ago. Gonna fire up the grill tonight, swim, and get lit up - it was leg day today Bros!
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I just poured myself my first Crown and Diet Coke with a splash of lime on ice a few minutes ago. Gonna fire up the grill tonight, swim, and get lit up - it was leg day today Bros!
Sounds good brah. I remember when I was doing Strongman I would throw 4 or 5 T-Bones on the grill, and that was just for me! Lol
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Ive been eating about 2k per day. Hit about 187 and stalled out, but i look and feel great. Still dont have the hard, thin skin look that i want so i cant start to blast gear and grow lean yet..
Basically, im a one huge cookie binge away from blowing up and looking like shit. For endos who have skinny fat genes, its a challenge. I will sat IIFYm (actually more just calorie control) has allowed me to live life And not worry about carb shit, fat shit, bb bro foods, etc...and guess what, i look the same if not fuckin better than i did when i was consumed with that epic time wasting
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Someone turn off this "kenpo machine". It's a gimmick.
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Ive been eating about 2k per day. Hit about 187 and stalled out, but i look and feel great. Still dont have the hard, thin skin look that i want so i cant start to blast gear and grow lean yet..
Basically, im a one huge cookie binge away from blowing up and looking like shit. For endos who have skinny fat genes, its a challenge. I will sat IIFYm (actually more just calorie control) has allowed me to live life And not worry about carb shit, fat shit, bb bro foods, etc...and guess what, i look the same if not fuckin better than i did when i was consumed with that epic time wasting
Bumping my post for ritch
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Oh boy. ::)
(http://i.imgur.com/vy53gwz.jpg)
I think Foozle may be required here...
Hahaha Ive missed that pic.
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Actually my Martial Arts training keeps me pretty darn fit. And adding the powerlifting routine, forget about it. I'm one ripped dude.
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Bumping my post for ritch
haha, good thing, I had missed that one!