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Getbig Main Boards => Gossip & Opinions => Topic started by: Kenpo Machine on June 29, 2015, 05:42:57 PM

Title: Getting in ripped condition before building size
Post by: Kenpo Machine on June 29, 2015, 05:42:57 PM
A lot of guys start off fat, start lifting and eating too much and wind up getting more fat. NOTICE: If your midsection isn't a bodybuilder's than the rest of it means nothing. A six pack is the price of admission, then work towards an eight pack then a ten pack. THEN we can talk pecs and biceps.
Title: Re: Getting in ripped condition before building size
Post by: Hulkotron on June 29, 2015, 05:49:14 PM
A lot of guys start off fat, start lifting and eating too much and wind up getting more fat. NOTICE: If your midsection isn't a bodybuilder's than the rest of it means nothing. A six pack is the orice of admission, then work towards an eight pack then a ten pack. THEN we can talk pecs and biceps.


Your net worth?
Title: Re: Getting in ripped condition before building size
Post by: Thong Maniac on June 29, 2015, 05:50:55 PM
I think most endos and mesos make this mistake. Im dieting down and want to maintain a 6 pack and then im going to gas up and slowly raise cals
Title: Re: Getting in ripped condition before building size
Post by: da_vinci on June 29, 2015, 05:51:14 PM
Your net worth?

Your net worth?
Title: Re: Getting in ripped condition before building size
Post by: Kwon_2 on June 29, 2015, 06:12:43 PM
Your net worth?

Your net worth?
Title: Re: Getting in ripped condition before building size
Post by: _aj_ on June 29, 2015, 06:17:07 PM
Your net worth?

Your net worth's exact location?
Title: Re: Getting in ripped condition before building size
Post by: Obvious Gimmick on June 29, 2015, 06:18:45 PM
Your net worth's exact location?
Are there things with your net worth?
Title: Re: Getting in ripped condition before building size
Post by: Walter Sobchak on June 29, 2015, 06:34:57 PM
A lot of guys start off fat, start lifting and eating too much and wind up getting more fat. NOTICE: If your midsection isn't a bodybuilder's than the rest of it means nothing. A six pack is the orice of admission, then work towards an eight pack then a ten pack. THEN we can talk pecs and biceps.


I'm 100% certain you have pleasured many, many men
Title: Re: Getting in ripped condition before building size
Post by: Schnauzer on June 29, 2015, 06:36:07 PM
Your net worth?

Your net worth of peace?
Title: Re: Getting in ripped condition before building size
Post by: a_pupil on June 29, 2015, 06:43:30 PM
Your net worth of peace?

If I can out-squat you and out-bench you, who is really rich?
Title: Re: Getting in ripped condition before building size
Post by: Walter Sobchak on June 29, 2015, 06:45:35 PM
If I can out-squat you and out-bench you, who is really rich?

What if he owns a pair of Nasser's used posing trunks?
Title: Re: Getting in ripped condition before building size
Post by: Schnauzer on June 29, 2015, 06:45:59 PM
If I can out-squat you and out-bench you, who is really rich?

I live in a van down by the river

(http://media.giphy.com/media/3BP6ZMYOfjMha/giphy.gif)
Title: Re: Getting in ripped condition before building size
Post by: Pet shop boys on June 29, 2015, 06:57:33 PM
A lot of guys start off fat, start lifting and eating too much and wind up getting more fat. NOTICE: If your midsection isn't a bodybuilder's than the rest of it means nothing. A six pack is the orice of admission, then work towards an eight pack then a ten pack. THEN we can talk pecs and biceps.




WooSSHHHHHHHHHHH
Title: Re: Getting in ripped condition before building size
Post by: a_pupil on June 29, 2015, 07:00:03 PM
What if he owns a pair of Nasser's used posing trunks?

that is the holy grail of sports memorabilia, closely followed by a lifetime room key to room 337 by the ice machine at the mirage  
Title: Re: Getting in ripped condition before building size
Post by: Never1AShow on June 29, 2015, 07:07:00 PM
Orifice of admission?
Title: Re: Getting in ripped condition before building size
Post by: robcguns on June 30, 2015, 07:18:11 AM
Abs mean shit to me and always have but honestly i just do exercises i like and fuck all i dont.My stomach is flat and upper abs visible in right light but i could care less.Lifting has always been about arms to me.Fuck abs.abs are for pretty boys.Il keep my 21" arms and not ripped abs,you guys can have the abs and small arms.
Title: Re: Getting in ripped condition before building size
Post by: _aj_ on June 30, 2015, 07:19:49 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=575419.0;attach=623266;image)

This dude clearly pulls pussy. That is, if pussy is his thing.
Title: Re: Getting in ripped condition before building size
Post by: SF1900 on June 30, 2015, 07:28:34 AM


WooSSHHHHHHHHHHH

Doesn't he claim natural?  :D :D
Title: Re: Getting in ripped condition before building size
Post by: Kenpo Machine on June 30, 2015, 10:22:40 AM
Abs mean shit to me and always have but honestly i just do exercises i like and fuck all i dont.My stomach is flat and upper abs visible in right light but i could care less.Lifting has always been about arms to me.Fuck abs.abs are for pretty boys.Il keep my 21" arms and not ripped abs,you guys can have the abs and small arms.
Whatever. That's fine, you're just not a bodybuilder. You need to find a forum called "fat dudes with silly looking arms".
 
Title: Re: Getting in ripped condition before building size
Post by: _aj_ on June 30, 2015, 10:39:20 AM
Whatever. That's fine, you're just not a bodybuilder. You need to find a forum called "fat dudes with silly looking arms".

Shots fired!
Title: Re: Getting in ripped condition before building size
Post by: Hulkotron on June 30, 2015, 10:41:23 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=575419.0;attach=623266;image)

This dude clearly pulls pussy. That is, if pussy is his thing.

I've heard he smells very bad.
Title: Re: Getting in ripped condition before building size
Post by: njflex on June 30, 2015, 11:04:17 AM
Are there things with your net worth?
your nets worth net worth...
Title: Re: Getting in ripped condition before building size
Post by: robcguns on June 30, 2015, 12:58:00 PM
Whatever. That's fine, you're just not a bodybuilder. You need to find a forum called "fat dudes with silly looking arms".
 

Far from fat at 6'1.5" 230,i train how i want according to how i want to look is all.I dont workout to please other people.everyone wants abs,i dont care for ripped abs just a flat stomach,cause i like to eat.
Title: Re: Getting in ripped condition before building size
Post by: Dr Dutch on June 30, 2015, 01:53:49 PM
What was your net worth again, "kenpo machine" ?    >:( >:(
Title: Re: Getting in ripped condition before building size
Post by: Papper on June 30, 2015, 02:07:48 PM
A lot of guys start off fat, start lifting and eating too much and wind up getting more fat. NOTICE: If your midsection isn't a bodybuilder's than the rest of it means nothing. A six pack is the price of admission, then work towards an eight pack then a ten pack. THEN we can talk pecs and biceps.


This concept is not understood by 80% who think they are "bulking" and "bodybuilding"..
Title: Re: Getting in ripped condition before building size
Post by: Waller on June 30, 2015, 02:25:46 PM
Far from fat at 6'1.5" 230,i train how i want according to how i want to look is all.I dont workout to please other people.everyone wants abs,i dont care for ripped abs just a flat stomach,cause i like to eat.

You've lost 30lbs and only half an inch off your arms? Did you ever post a pic of them? I'm curious of this 21s @ 230.
Title: Re: Getting in ripped condition before building size
Post by: robcguns on June 30, 2015, 03:03:28 PM
You've lost 30lbs and only half an inch off your arms? Did you ever post a pic of them? I'm curious of this 21s @ 230.

     Yup,ive been training much different than before,my goal was 21" at 220 so i still have a ways to go but getting there.I train chest,shoulders,traps,back and calves once a week for 5 sets of 20 each.then i hammer bis twice and tris twice weekly for 15-20 sets each time,one day is high reps 20-30 and one is reps 8-15.its been working great.Much less volume allows my arms to get most of the healing attention.
     I do this as i like an arm heavy build,not into big torsos or legs,havent been able to train legs in years due to severe lower back issues but i do calves.
Title: Re: Getting in ripped condition before building size
Post by: Waller on June 30, 2015, 03:05:24 PM
Yup,ive been training much different than before,my goal was 21" at 220 so i still have a ways to go but getting there.I train chest,shoulders,traps,back and calves once a week for 5 sets of 20 each.then i hammer bis twice and tris twice weekly for 15 sets each time,one day is high reps 20-30 and one is reps 8-15.its been working great.Much less volume allows my arms to get most of the healing attention.

I'm floating around 240-250 and mine are only 19 (or a smidgen over) pumped. I'm your height. Are you paraplegic?
Title: Re: Getting in ripped condition before building size
Post by: robcguns on June 30, 2015, 03:09:01 PM
I'm floating around 240-250 and mine are only 19 (or a smidgen over) pumped. I'm your height. Are you paraplegic?
Hahahah no,upper legs are small due to a few slipped and bulging discs,calves 18.25",chest 51",waist 34",neck 17",forearms 16",thighs 24".Ive had surgery on lower back and did nothing,bad sciatica so there are times i cant train abs,traps and shoulders as well.I just do what i can.Been lifting 24 years,happy wwhere i am now,thats all that matters.arms run in the family as my father still has 20" arms at 64 at 240.He just curls a few times a week.