Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: sarcasm on March 01, 2006, 08:17:20 AM
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on the Fit Show, listen to this brutal workout..........a couple of sets of presses on the Gaybex machine with the stack plus a 45 lb. plate on the handles for some half reps, swinging quarter rep lateral raises with 75 lb. dumbbells, what a couple of ANIMALS.
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on the Fit Show, listen to this brutal workout..........a couple of sets of presses on the Gaybex machine with the stack plus a 45 lb. plate on the handles for some half reps, swinging quarter rep lateral raises with 75 lb. dumbbells, what a couple of ANIMALS.
You have an open board, right here, to post your own shoulder workout.
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Bodybuilders use lighter weight because it's easier to control and you can get the pump that makes muscles grow easier with lighter weight. Perhaps weight that is about your 20 rep max. I'm sure these guys could use massive weight but it's harder to get a pump when you max out at 2 or 3 reps.
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Bodybuilders use lighter weight because it's easier to control and you can get the pump that makes muscles grow easier with lighter weight. Perhaps weight that is about your 20 rep max. I'm sure these guys could use massive weight but it's harder to get a pump when you max out at 2 or 3 reps.
Thanks for letting us know the secret to effective training. We were lost without that advice.
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Thanks for letting us know the secret to effective training. We were lost without that advice.
LOL!
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Thanks for letting us know the secret to effective training. We were lost without that advice.
I just don't know why someone is ragging on a pro bodybuilder for not using massive weights.
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I just don't know why someone is ragging on a pro bodybuilder for not using massive weights.
:'( are you gonna be able to make it through the rest of the day?
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:'( are you gonna be able to make it through the rest of the day?
??? ???
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on the Fit Show, listen to this brutal workout..........a couple of sets of presses on the Gaybex machine with the stack plus a 45 lb. plate on the handles for some half reps, swinging quarter rep lateral raises with 75 lb. dumbbells, what a couple of ANIMALS.
Are you saying that both Bob and Jonnie are weak?
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Are you saying that both Bob and Jonnie are weak?
Yes he is. And next you will see him challenging them to come to his gym and train with him!
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Yes he is. And next you will see him challenging them to come to his gym and train with him!
Will that be on the next episode of the FitShow?
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I just don't know why someone is ragging on a pro bodybuilder for not using massive weights.
I don't know either..oh for heavens sake...the audacity of these people ::)
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I just don't know why someone is ragging on a pro bodybuilder for not using massive weights.
Because putting down other people gives him a temporary satisfaction. However thee satisfaction quickly turns into loneliness and then he must post more to gain satisfaction again with diminished returns. Sort of like a crack user, but more annoying.
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Because putting down other people gives him a temporary satisfaction. However thee satisfaction quickly turns into loneliness and then he must post more to gain satisfaction again with diminished returns. Sort of like a crack user, but more annoying.
That's pretty damn funny.
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How quaint...QueerFactor and Johnny Apol-hole are now dating.
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How quaint...QueerFactor and Johnny Apol-hole are now dating.
hahaha! yes they are a cute couple.....
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hahaha! yes they are a cute couple.....
HAHAHA yes I hear Johnny Awide-Hole loves taking the cock from queer-factor
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On pro bb weekly chick said JJ was doin lateral raises with 100lbs dumbells
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Bob is obviously a genetic freak for gaining mass. Johnnie seems to be a genetic freak for strength. I assume Johnnie has powerful delts as well, but maybe he's all back and thighs when it comes to overall power.
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This thread is like a Johnny Apollo/Freak Factor suck-off fest.
MOS
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I watched that video...
Johnny is good at moving a large mass from point A to point B very quickly
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I actually watch both episodes... Alot of gooffing around in the gym .... plus what 'shots' did Johnnie jackson have to take from tom prince while he was working out ?? was it photo shots ??
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You have an open board, right here, to post your own shoulder workout.
And a pic!
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And a pic!
whats the point in posting a pic? you have us all beat!
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I actually watch both episodes... Alot of gooffing around in the gym .... plus what 'shots' did Johnnie jackson have to take from tom prince while he was working out ?? was it photo shots ??
Yeah that was funny when Bob said that I immediately thought of REAL shots but I think Tom wanted to check johnnie out in the posing room...
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Bob is quite a character...best part was when he call Johnnie Jackson a pussy.....
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jackson does ful reps of 100 lb dumbeell lateral raises..
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on the Fit Show, listen to this brutal workout..........a couple of sets of presses on the Gaybex machine with the stack plus a 45 lb. plate on the handles for some half reps, swinging quarter rep lateral raises with 75 lb. dumbbells, what a couple of ANIMALS.
FROM WAT I SAW THEY WERE DOING FULL REPS UNTIL THEY REACHED FAILURE AND DID A FEW PARTIALS
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in that first part bob was talking to the camera too much. later it was more entertaining. and sarcasm is making fun of pro's now... sad sad person(?)
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I ALSO DONT THINK JONNIE WAS REALLY INTO THE WORK OUT IT SEEMED MORE LIKE HE WAS JUST KILLING TIME WHILE WAITING FOR CHAD
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yo what channel is the fit show on?
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its in bodybuilding.com somewhere
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Son, go ahead and train shoulders using sub-maximal weights for even one month and see how well your shoulder and chest workouts are going by the fifth week.
Sarcasm is just in the begining stages of learning still. Being sixteen, he's only able really handle weights that dont really put any stess on the joints yet. 50lb db presses, 25lb poor form laterals, 40lb upright rows... Skipping workouts and training with sloppy form, he still hasnt yet harnessed the ability to use weights to their full potention cause he's still learning how to train. (I'd like to see lil Sarcasm hit the "Gaybex" full stack with a 45 on it)
Come back when your pushing some weights,,,, like all these pro's are capable of doing,, then let we'll talk about not using machines here and there and supplementing some lighter routines into your program to obstain from overtraining and injury.
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Son, go ahead and train shoulders using sub-maximal weights for even one month and see how well your shoulder and chest workouts are going by the fifth week.
Sarcasm is just in the begining stages of learning still. Being sixteen, he's only able really handle weights that dont really put any stess on the joints yet. 50lb db presses, 25lb poor form laterals, 40lb upright rows... Skipping workouts and training with sloppy form, he still hasnt yet harnessed the ability to use weights to their full potention cause he's still learning how to train. (I'd like to see lil Sarcasm hit the "Gaybex" full stack with a 45 on it)
Come back when your pushing some weights,,,, like all these pro's are capable of doing,, then let we'll talk about not using machines here and there and supplementing some lighter routines into your program to obstain from overtraining and injury.
meltdown.
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I'm willing to bet Sarcasm is twice as muscular as "Sean". Sean is some 130lb pussy.
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Good point John, Sean is gayer then Elton Johns leather cap.
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Good point John, Sean is gayer then Elton Johns leather cap.
Yes Mars, it is clear that "sean" loves teh cock
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i saw that episode the other day....jonnie looks good.
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jr. yates is in love
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Sean is actually "Big" Sean Allen. And we know he loves teh cockage.
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I gotta get in on this....... Sean is another QueerGoneBi TM
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jr. yates is in love
with those traps fuck ya! when i first saw it i was confused as to why the plates were heavy for them on that shoulder press...hahaha i didn't see that there was a stack there too.
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hahahah Oh brother "Jr. Yates" the guy gets dumped and he instantly turns to pole smoking ::)
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hey now.
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Sean is gayer than a room full of prostate massaging orientals.
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Bob Chicerillo sound like a total asshole in those videos. Did anyone watch the fitshow episodes with Garrett Downing and Derek Farnsworth? What a fucking waste of time that was.
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Bob Chicerillo sound like a total asshole in those videos.
He's always been nothing but polite to me.
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Chick is a third tier guido. In five years he will have a 40 inch waist and be training housewives at 24 Hour Fitness for $45 bucks a pop.
his waist is already 38 so he'll be at 40 in no time.
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If Bob trained any harder he might break a sweat.
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I'm willing to bet Sarcasm is twice as muscular as "Sean". Sean is some 130lb pussy.
Not sure if this is sarcasm (the real meaning, not the fag poser on here)
..... Adonis seen here at the local pub.
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Not sure if this is sarcasm (the real meaning, not the fag poser on here)
..... Adonis seen here at the local pub.
Sean, I used to think you were probably the type of guy who keeps pics of gay men saved on his computer.
Now, I *know* it.
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Sean, I used to think you were probably the type of guy who keeps pics of gay men saved on his computer.
Now, I *know* it.
something tells me he actually took the picture wearing a pair of tidy whities around his ankles with his dick in his hand.
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HAHAHAHAHAHA Sean is the type of guy who offers gay-for-pay web cam shows on his website
actually...he really is :P
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HAHAHAHAHAHA Sean is the type of guy who offers gay-for-pay web cam shows on his website
actually...he really is :P
hahaha, he loveth the cocketh.
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hahaha, he loveth the cocketh.
Sean actually uses 'cock' as a verb.
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what a lazy ass workout, 3 sets shoulder press 3 sets side laterals and finishing off with rear delts..on top of that the sets were half-assed.
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I google imaged that... come on.
Here's gayness.
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Where are your pictures sean?
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on the Fit Show, listen to this brutal workout..........a couple of sets of presses on the Gaybex machine with the stack plus a 45 lb. plate on the handles for some half reps, swinging quarter rep lateral raises with 75 lb. dumbbells, what a couple of ANIMALS.
hahahha wat shit stains hahahahhah......gayer than half reppin 'raises' ::)
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Hahaha, "squadfather", what a beast!!!!!!!!!!!
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for a second i thought the impossible had happened...the return of sarcasm :'( :o
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for a second i thought the impossible had happened...the return of sarcasm :'( :o
Lol same here ;D