Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: iwannabejacked on July 18, 2015, 07:54:11 PM
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You look like shit.
Hope this helps.
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Upside down coffee cup or you're a dicksucking gimmick
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You can go right ahead and suck my balls.
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On the leaner pics I weighed 163-164 lbs. On the fatter pics I weighed 176 lbs and were taken after eating a shitload of food. I gained all this in a week. The thing is I can diet for 4-5 days and drop to 169, but still look fat albeit smaller lol. So how the hell do only 6 lbs make such a huge difference?
During the week in which I got fat, I ate 6000+ calories everyday of mostly junk, but always ate at least 100 grams of protein. I trained 2-3 times during that week.
Also, I looked much better around 170 lbs when coming down from 215 than after gaining weight from 160-162 (I dieted for 1-2 weeks more after the leaner pics and then fucked up). Why is this?
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Watt you upright rowing bruv?
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P.S. How the hell do I post pics normally not sideways?
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Bullshit gimmick. Piece of shit.
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P.S. How the hell do I post pics normally not sideways?
1) log into Facebook
2) upload photos to your profile page
3) fuck off
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Not a gimmick.
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P.S. How the hell do I post pics normally not sideways?
Stick daddy's pistol up your ass and keep pulling the trigger until it goes click, click.
Jismeater
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You have pretty shitty genetics for bodybuilding, which you probably know. The water gain is probably from the all the semen you clearly ingest.
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Of course my genetics are shitty. 5'11", 174 today and soft. Tiny frame, but what most people don't realize is I'm a true natty. Most legit natties won't weigh more than 10 lbs more than me at my height and same condition and still look tiny.
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Stick daddy's pistol up your ass and keep pulling the trigger until it goes click, click.
Jismeater
You jealous fatass?? You more than likely look like the beef and still judge others... The kid is small and doesn't have the shape or structure for bodybuilding - but he is fairly lean and is just looking for help..
OP - this is aint that kind of board. Look at pics of the retards that post them...
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You jealous fatass?? You more than likely look like the beef and still judge others... The kid is small and doesn't have the shape or structure for bodybuilding - but he is fairly lean and is just looking for help..
OP - this is aint that kind of board. Look at pics of the retards that post them...
Yeah, I noticed that. This seems more like a trolling/bashing forum than a bodybuilding forum aside from the steroid/hardcore board >:(
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You jealous fatass?? You more than likely look like the beef and still judge others... The kid is small and doesn't have the shape or structure for bodybuilding - but he is fairly lean and is just looking for help..
OP - this is aint that kind of board. Look at pics of the retards that post them...
Take your lame gimmick and choke on many dicks
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Of course my genetics are shitty. 5'11", 174 today and soft. Tiny frame, but what most people don't realize is I'm a true natty. Most legit natties won't weigh more than 10 lbs more than me at my height and same condition and still look tiny.
Yes judging from your pics most people would not guess that you are a natural trainer.
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Yeah, I noticed that. This seems more like a trolling/bashing forum than a bodybuilding forum aside from the steroid/hardcore board >:(
Work on building your chest / pectoral muscles..
It will give the illusion of you been bigger..
How long have you been lifting?
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Go fuck yourself asshole. YLLS.
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You're on the wrong site hombre
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Good every day physique (for a 13 year old girl)...
Just kidding, off to a great start, now start injecting drugs, do some G4P, you'll be all set...
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OP don't worry you have a decent physique for a true natural. It's good enough for summer for pulling the chicks
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Yes judging from your pics most people would not guess that you are a natural trainer.
No....they'd guess he is an aids patient.
Another asshole Joon-Rehaluk gimmick. ::)
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Yeah, I noticed that. This seems more like a trolling/bashing forum than a bodybuilding forum aside from the steroid/hardcore board >:(
Have you considered incorporating upright rows supersetted with driving off of a very tall cliff?
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Yes judging from your pics most people would not guess that you are a natural trainer.
Most people are deluded due to fake natties lying all the time in this fucked up industry.
Work on building your chest / pectoral muscles..
It will give the illusion of you been bigger..
How long have you been lifting?
I already work enough on them. Only thing that will make it bigger would be juicing. I've been lifting for almost 3 years.
You're on the wrong site hombre
Where should I go then?
Good every day physique (for a 13 year old girl)...
Just kidding, off to a great start, now start injecting drugs, do some G4P, you'll be all set...
Yup. Just wanna get ripped natty (inb4 anorexic). idk I don't have any contacts and don't know where to look to get some legit hormones.
OP don't worry you have a decent physique for a true natural. It's good enough for summer for pulling the chicks
Most people who are not deep into this crazy industry would say the same. Yes, there are better true natties out there, but not by a landslide.
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"only thing that would make me bigger is juicing"???
Top notch troll material, funny boy...
Dude... You still look like a beginner, get the fuck outta here with that shit man, dear lord how delusional you are.
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"only thing that would make me bigger is juicing"???
Top notch troll material, funny boy...
Dude... You still look like a beginner, get the fuck outta here with that shit man, dear lord how delusional you are.
Yeah, right... Do you even lift and beginner should be replaced for do you even juice. You are the deluded one. If I do a clean bulk for 1 year I might gain 5 lbs of pure, dry muscle at the most (most likely would be coser to 0-1 lb) and my body fat is too high right now to start bulking.
That's just how it is for small framed natties. :-\
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Yeah, right... Do you even lift and beginner should be replaced for do you even juice. You are the deluded one. If I do a clean bulk for 1 year I might gain 5 lbs of pure, dry muscle at the most (most likely would be coser to 0-1 lb) and my body fat is too high right now to start bulking.
That's just how it is for small framed natties. :-\
You are your own worst enemy here. Look. The initial gains come fast. AFter, you gotta be real smart and patient as to how you play your cards.
Been at this for 26 years now, what do I know huh?
Having a small frame is ideal for bb'ing so wrong again about you thinking you're unlucky genetic wise. I don't see any major huge flaws but nothing much muscle wise to really judge. You probably think I'm trying to get to you by saying that but I really think you have no idea what's possible in regards to getting big natural.
Good luck and take your time man, it's not easy and is why nobody looks the fuckin' part these days but that is probably making me sound like an old man, something you want nothing to do with advice wise.
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You are your own worst enemy here. Look. The initial gains come fast. AFter, you gotta be real smart and patient as to how you play your cards.
Been at this for 26 years now, what do I know huh?
Having a small frame is ideal for bb'ing so wrong again about you thinking you're unlucky genetic wise. I don't see any major huge flaws but nothing much muscle wise to really judge. You probably think I'm trying to get to you by saying that but I really think you have no idea what's possible in regards to getting big natural.
Good luck and take your time man, it's not easy and is why nobody looks the fuckin' part these days but that is probably making me sound like an old man, something you want nothing to do with advice wise.
I already got "big" (read fat) natural. Bulked from 150 to 215 in almost two years, going to the gym on average 4 times a week, hitting every body part at least once a week... so I don't see much more gains coming. I do plan to do one more bulk before juicing (this time I wanna gain less fucking weight, closer to 15-20 lbs), but I don't really expect much.
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Perhaps you should pick up another hobby.
Perhaps you should chop your cock off and throw it into the forest.
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I already got "big" (read fat) natural. Bulked from 150 to 215 in almost two years, going to the gym on average 4 times a week, hitting every body part at least once a week... so I don't see much more gains coming. I do plan to do one more bulk before juicing (this time I wanna gain less fucking weight, closer to 15-20 lbs), but I don't really expect much.
The good thing here is you knew when to pull back. 215 is probably heavy for you when seeing your pics. Logically, a middle road approach is what would be best for you. Cutting natty and keeping the mass is no easy task which is why it's not good to get too fat in the first place.
It's summer now, better time to be lean anyway. But I totally get your line of "one more bulking phase, then I juice" I said that to myself for years and years before finally taking the plunge. I waited way too long to start gear but still feel you should wait as you have yet to master nutriton.
Once you master the lifestyle and all that goes with it, then play the "ace card". Playing that card now, no offense, with a "weak hand" will not create the impression or bang from that first cycle you can never get back again.
Do you really wanna be one of those guys who looks average yet takes a lot of juice? This is the path you seem to be on. But I know... Ya wanted to be big and jacked yesterday but that is simply not possible.
Think about this, I mean, really think about this...
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Also... Always take comparision pics in the same spot, same light, after the same diet plan, time of digestion (2hrs post meal or so) to give a fair comparision. Ya could have not been holding the pose as hard for all we know. I think you are freaking out over very little here and that very little is causing you to make some very unrational decisions.
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I began taking comparison pics under the same conditions this year... Also, I think nutrition is not that important, even though I would say I eat well most of the time. I wouldn't start with high doses anyways, just 250 mg of test or something like that would probably make a big difference.
I've seen dudes who eat "shitty" and juice and still look good. It's all about not going overboard with calories and carbs.
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I began taking comparison pics under the same conditions this year... Also, I think nutrition is not that important, even though I would say I eat well most of the time. I wouldn't start with high doses anyways, just 250 mg of test or something like that would probably make a big difference.
I've seen dudes who eat "shitty" and juice and still look good. It's all about not going overboard with calories and carbs.
Hahaha.
Go back to school, sport.
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I began taking comparison pics under the same conditions this year... Also, I think nutrition is not that important, even though I would say I eat well most of the time. I wouldn't start with high does anyways, just 250 mg of test or something like that would probably make a big difference.
I've seen dudes who eat "shitty" and juice and still look good. It's all about not going overboard with calories and carbs.
I think you will make your best gains swallowing steamy hot loads of jism from dudes who are juicing heavy.
Around here we call it the "Shizzo Principle".
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Esssh... I'M a victim of using gear lately and not living the lifestyle as I should and let me tell you I've regressed.
Your post here is pure f'in garbage. I will let you live and learn for yourself as I have given enough info and think your decision is made anyways.
You talk like you know how food works yet is the biggest reason why you don't make the gains you seek. Think about that....
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P.S. How the hell do I post pics normally not sideways?
I was going to post that your water weight gain was a result of you always being sideways....but then, I thought better to help you out. Judging from how young you look, it might just be baby fat.
Use a photo editing tool to rotate them before you post them. Windows Photo Gallery is one of many programs where you can do this.
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Esssh... I'M a victim of using gear lately and not living the lifestyle as I should and let me tell you I've regressed.
Your post here is pure f'in garbage. I will let you live and learn for yourself as I have given enough info and think your decision is made anyways.
You talk like you know how food works yet is the biggest reason why you don't make the gains you seek. Think about that....
Alright, alright... Assuming what you say is correct, then what would you say is living the lifestyle and eating right for a natty?
I was going to post that your water weight gain was a result of you always being sideways....but then, I thought better to help you out. Judging from how young you look, it might just be baby fat.
Use a photo editing tool to rotate them before you post them. Windows Photo Gallery is one of many programs where you can do this.
The original pictures were not sideways. When I posted them here they turned around lol
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I've been lifting for almost 3 years....
That long? Who would have guessed. ::)
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Alright, alright... Assuming what you say is correct, then what would you say is living the lifestyle and eating right for a natty?The original pictures were not sideways. When I posted them here they turned around lol
The lifestyle is doing everything you must do to get your meals in, naps and proper rest. When you do all that properly, there is not much time for other stuff.
As far as cals and stuff. You said something that really has no logic. You said "to just not go overboard with carbs and cals".
Problem is, you don't know what "overboard" is yet. These things are all made my educated guesses (basically what most trainers do, lol....) and tinkering around with different methods to find what works best for you.
This takes time.
Is this making more sense now?
The list of proper foods is not a huge one and has been posted many many times. I strongly suggest you read up come back with potential plans then seek feedback. People who come in asking to be spoon fed get shut down hard by people like myself and very rare do I even give a shit to be giving advice as I am today, lol...
But 3 years is not that long in the gym. How tall are you???
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The lifestyle is doing everything you must do to get your meals in, naps and proper rest. When you do all that properly, there is not much time for other stuff.
As far as cals and stuff. You said something that really has no logic. You said "to just not go overboard with carbs and cals".
Problem is, you don't know what "overboard" is yet. These things are all made my educated guesses (basically what most trainers do, lol....) and tinkering around with different methods to find what works best for you.
This takes time.
Is this making more sense now?
The list of proper foods is not a huge one and has been posted many many times. I strongly suggest you read up come back with potential plans then seek feedback. People who come in asking to be spoon fed get shut down hard by people like myself and very rare do I even give a shit to be giving advice as I am today, lol...
But 3 years is not that long in the gym. How tall are you???
5'10.5"-5'11". I have already done all that you said above.
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No you haven't. If yo had, you would not be here today. You THINK you have, but the method was not the right one to have stalled where you are now as you are still in newbie land...
As I said, this takes time!!!
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Well cause I freaked out from being so bloated overnight... I do have anxiety issues and that's why I binged so much. I was having great progress with the diet. I've already bulked a lot, eaten clean, mixed some dirty foods, slept a lot, taken naps, rest days, changed the way I train, stopped wanting to be a powerlifter, etc. I really believe most gains are made during the first 2 years. I talk to natties who seem to be lost (dedicated like myself) and have been stuck for a while now. They are naive and not aware of how fucked up this industry is, full of pathological, gold digger liars lol. Some silly natties still ask me if I use supplements ::)
I'd say I'm well informed on the strategies and traps that this industry puts in front to you, but I won't fall for it anymore. It's all about hormones. A given amount of test wil produce some gains until you just can't grow no more. I'm not saying it's all drugs or that I will abuse, I'm just saying that no natural will ever be truly impressive. Nutrition is important to stay in good condition. Training is important to avoid injuries and get the most out of the hormones, but that's it.
I admit though, I haven't started researching about sources, so I'm clueless in terms of that. I do know, however, how some hormones work in your body (theorically).
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You just really gained water you can't gain much fat in a week. When you are ripped every pound you can notice the difference. It's better to be leaner, yeh you might look bigger in clothes heavier but who cares rather be ripped.
Don't bulk. Just stay as lean as you can while gaining slowly. You can probably gain a little more muscle naturally but after that you arn't going anywhere without roids.
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You just really gained water you can't gain much fat in a week. When you are ripped every pound you can notice the difference. It's better to be leaner, yeh you might look bigger in clothes heavier but who cares rather be ripped.
Don't bulk. Just stay as lean as you can while gaining slowly. You can probably gain a little more muscle naturally but after that you arn't going anywhere without roids.
Finally an honest person :o Yeah, I won't bulk cause I look soft right now. Being lean makes everything look better, regardless of "size".
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Finally an honest person :o
You know your stuff. I trained 4 years naturally. Even knowing more about what i was doing in the second year i still gained more in the first. The third year was a push but i did improve lifts and more size. After that nothing happened and i was stupid and overate trying to push gains. I juiced for 4 years but got over juicing and didn't want to compete anymore.
The quality does take years though i've been training almost 20 and now in mid thirties i look my best. Just deeper cuts all over and quality everywhere.
I would stay as lean as you can and just keep training. You are never going to be super lean every day but if you can hold it within a few pounds that's good. If you want to juice up to you. Doing even 4-5 cycles will make a difference even if you clean out after that you will have far more muscle than before. Look at John Hanson for example despite him saying differently he would never have that much muscle without juicing.
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Finally an honest person :o Yeah, I won't bulk cause I look soft right now. Being lean makes everything look better, regardless of "size".
Well no fuckiN' shit it was water, fuck man, did I really have to say that???
Look man, you ain't gonna stay ripped while being natty and gain 20lbs. Forget about it.
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and yes most the size is packed on the first 2-3 years. How is it I managed to go from 150 to 200lbs at the same height as you, have small joints and all. Yet every kid who posts now thinks they're maxed out at like 170 same height.
My genetics are average. My work ethic was not. Before gear, you should at least have a 2.5 plate bench, 3 plate squat and deadlift for 10 reps or so. Just being able to do that has most people kinda big.
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You know your stuff. I trained 4 years naturally. Even knowing more about what i was doing in the second year i still gained more in the first. The third year was a push but i did improve lifts and more size. After that nothing happened and i was stupid and overate trying to push gains. I juiced for 4 years but got over juicing and didn't want to compete anymore.
The quality does take years though i've been training almost 20 and now in mid thirties i look my best. Just deeper cuts all over and quality everywhere.
I would stay as lean as you can and just keep training. You are never going to be super lean every day but if you can hold it within a few pounds that's good. If you want to juice up to you. Doing even 4-5 cycles will make a difference even if you clean out after that you will have far more muscle than before. Look at John Hanson for example despite him saying differently he would never have that much muscle without juicing.
Yeah, I just want some added thickness while being lean, I don't even care nor want to look like a bodybuider, not anymore. Don't care about competing either.
and yes most the size is packed on the first 2-3 years. How is it I managed to go from 150 to 200lbs at the same height as you, have small joints and all. Yet every kid who posts now thinks they're maxed out at like 170 same height.
My genetics are average. My work ethic was not. Before gear, you should at least have a 2.5 plate bench, 3 plate squat and deadlift for 10 reps or so. Just being able to do that has most people kinda big.
Geez man! did you even read what I say? I went from 150 to 215 in around two years. If I post a pic here I looked big and I can even manage not to look that fat in some pics, just because I don't ever grow a gut and keep some sort of abs always. I just gain a ton of fat on my back, legs, arms and love handles lol.
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215 ish there. 18 inch arms (fat)
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Like i said just stay as lean as you can. Long term competing is dead end unless you really have the genetics to win everything. Easier to make money now staying lean and making it off Instagram followers LOL. If you stay lean people will think you are massive with the size you already have. No-one outside of bodybuilding and clearly from this thread, most even in bodybuilding, understand the difference fat and water make.
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ya don't look that fat at 215 there. I think you lost too much muscle dieting or something. Yes I read your post man, sorry to have forgotten about that part.
ya doing good actually. Would like to see how you look closer to 200. And as I said, forget about this "6 pack bullshit"... I think as long as you see the top 2 and a bit of the other lower 2, you're good.
It's a question of "rinse, repeat" and doing this shit over and over.
But at your height, have some self respect and don't settle for anything less than 200lbs lean as some sort of goal. It's very doable.
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200 there. I always have abs, but love handles get huge.
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Someone mentioned a very key word earlier... I had the same issue up until mid 20's...
Baby fat.
You very rarely see guys your age super lean and big. There's a reason for that. I may have mentioned something about this taking time, lol...
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What pre workout do u take??
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nada
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nada
Well props to you for that! Every guy your age is reliant beyond belief on that shit... I really shouldn't talk as I could not do shit without my stims and nootropics, don't even wanna think about it, lol...
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On the leaner pics I weighed 163-164 lbs. On the fatter pics I weighed 176 lbs and were taken after eating a shitload of food. I gained all this in a week. The thing is I can diet for 4-5 days and drop to 169, but still look fat albeit smaller lol. So how the hell do only 6 lbs make such a huge difference?
During the week in which I got fat, I ate 6000+ calories everyday of mostly junk, but always ate at least 100 grams of protein. I trained 2-3 times during that week.
Also, I looked much better around 170 lbs when coming down from 215 than after gaining weight from 160-162 (I dieted for 1-2 weeks more after the leaner pics and then fucked up). Why is this?
200lb fella 5'10 not 5'1 ...5 foot 10 inches...215lb 6-7% fella will use abotu 1gram a week testosterona at the least! usualy 1200mg,, that includes many estrs depending on the need,, he will use some orals in injectbale forms depending on the need,,much easier to use injectable forms make you feel better less toxic yes yes its 17 aa but going once not twice through liver,,and....ofcourse gh 5 iu and other goodies mainly anabolics such as equipona and trenbolona,, now this is 5'10 215 lb lol !! ! ! ! ! ! ! !
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Alright GH15 :D
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Bunk kigs.
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1) chop off cock
2) throw in forest
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Looking good kido.
I agree with ritch, you prob lost too much muscle coming down.
You seem like you have the type of body that doesnt need to " diet" too much.
Stay 200+ life is better there
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Nope. I don't think I lost muscle at all.
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1) chop off cock
2) throw in forest
:D
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You can't have that dry thin look natty unless you take it to concentration camp levels. Ive just finished my first ever diet to 155ibs natural and I looked like garbage. On holiday I looked like a greyhound. Your better off dieting to 165 then jumping on a cycle for 12 weeks. You'll look better by the end than you will in 5 years natural. Don't wanna juice take up running.
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1) chop off cock
2) throw in forest
x 1
Obviously
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You can't have that dry thin look natty unless you take it to concentration camp levels. Ive just finished my first ever diet to 155ibs natural and I looked like garbage. On holiday I looked like a greyhound. Your better off dieting to 165 then jumping on a cycle for 12 weeks. You'll look better by the end than you will in 5 years natural. Don't wanna juice take up running.
So 165lbs is where guys are ready to start gear now? I can't believe this shit man.
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You can't have that dry thin look natty unless you take it to concentration camp levels. Ive just finished my first ever diet to 155ibs natural and I looked like garbage. On holiday I looked like a greyhound. Your better off dieting to 165 then jumping on a cycle for 12 weeks. You'll look better by the end than you will in 5 years natural. Don't wanna juice take up running.
Yes, I agree. 155 however is not concentration camp level for me though. Sure, on a bodybuilding forum I would be, but to "normal" people outside of this, they think you have more muscle than the average guy (if ripped) even if you appear skinny. Same goes for guys who use AAS but don't use growth hormone. They can't be 200 lbs shredded and super dry with paper thin skin at my height. People simply understimate how much fat/water they have. I do wanna juice, so I won't take up running lol.
So 165lbs is where guys are ready to start gear now? I can't believe this shit man.
If they are 5'10"-5'11" and ripped to shreds completely natural, yes, absolutely. I would even say those are genetic freaks, but some deluded fuckers will say they are small lol cause they are comparing them to guys who use AAS.
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I ate a bunch of shit food and don't know how I gained fat and water ::)
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Yes, I agree. 155 however is not concentration camp level for me though. Sure, on a bodybuilding forum I would be, but to "normal" people outside of this, they think you have more muscle than the average guy (if ripped) even if you appear skinny. Same goes for guys who use AAS but don't use growth hormone. They can't be 200 lbs shredded and super dry with paper thin skin at my height. People simply understimate how much fat/water they have. I do wanna juice, so I won't take up running lol.If they are 5'10"-5'11" and ripped to shreds completely natural, yes, absolutely. I would even say those are genetic freaks, but some deluded fuckers will say they are small lol cause they are comparing them to guys who use AAS.
the first time I ever did a photo take shoot I was 178lbs, all natty. Just saying. NO internet to help me, just mm2k and my own friggen sense of logic.
Everyone who knew me thought I got sick, lol!
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People who do photo shoots and are ripped at 178 lbs and not super tall ain't natty >:( ;)
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People who do photo shoots and are ripped at 178 lbs and not super tall ain't natty >:( ;)
OK then!
keep in mind I could squat 3 plates plus for 10 easy reps, deadlift 4 plates for 10 easy reps... How your numbers these days?